『Black Cats Run』のカバーアート

Black Cats Run

Black Cats Run

著者: Tristan Black-Ingersoll
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Endurance sports are our most unrecognized Orwellian dystopia - weakness is strength, strength is weakness. Have athletes just reached a point where simplicity is truth? Or are we too willing except structures which see the few succeed and the many fail? Maybe those are two sides of the same coin.

Black Cats Run takes a new view of the puzzle of individual endurance sport. It combines ideas from history, psychology, physiology, cultural anthropology, training methodology understand the experience of the athlete and search for new ideas to help us grow and develop into the best possible version of our competitive selves.

Black Cats Run strips it all back to the studs and offers a new, better way to feel good in training, racing, and, just maybe, in life.

©️ 2022 Tristan Black-Ingersoll All Rights Reserved
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • On The Rails
    2025/09/06

    You cannot draw a picture of your cat. That's the reason you cannot train properly. Application is the hardest part of training. How do we measure training when we cannot use emulsification of the soul as the benchmark that we've put another drop in the drum? We learn to avoid fatigue at all costs, and we learn how much some people seem to love to be tired.

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    1 時間 12 分
  • The Fulcrum Effect
    2025/08/30

    Don't stay hard. Training isn't supposed to be a cage match with a polar bear. It's practice with proficiency leading to improvement in what we can do with ease. The best way to train is to feel easy everyday. Easy doesn't mean slow or fast. Easy means with ease. We just have to cut bait on the romanticism to get there. It's hard to stay easy.

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    1 時間 11 分
  • The Blood and the Rain - Chapter 3 - The System Defends Itself
    2025/06/09

    This is the audiobook sample for The Blood and the Rain Chapter 3 - The System Defends itself. The Blood and the Rain will be released as an ebook and paperback in July 2025. The Audiobook is scheduled to be released by the end of the summer. Enjoy.

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    55 分
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