『Bites & Body Love (v)』のカバーアート

Bites & Body Love (v)

Bites & Body Love (v)

著者： Jamie Magdic
無料で聴く

このコンテンツについて

Welcome to "Bites and Body Love (v)," the podcast where your journey to full body image and food freedom begins! I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist, specialist in body image and disordered eating and body image recovery, owner of an outpatient practice specializing in disordered eating recovery, and creator of the True Food and Body Image (™) Program. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate towards full recovery, food freedom, positive body image, and true well-being. Together we will navigate topics that include all things body image healing, intuitive eating, food freedom, eating disorder recovery, and more! 🌟

As someone who's walked the path of disordered eating and battled through body image struggles, I intimately understand the challenges you might be facing. No matter where you are in your journey, whether you're just starting out or making strides toward recovery, this podcast is designed for you to be your companion and confidante and get to FULL recovery. So if you want to get to that finish line and put disordered eating and negative body image fully behind you to thrive not only in your relationship with food and body but in life.

Connect with me: www.jamiethedietitian.com 💕

© 2025 Bites & Body Love (v) 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • I Just Binged. What Do I Do?

    I Just Binged. What Do I Do?
    2025/12/15

    A binge can feel overwhelming, confusing, or shame-filled — but it doesn’t have to spiral. In this episode, I share the exact steps I guide my clients through to break the cycle and move toward full recovery: how to eat consistently, include all foods without guilt, release post-binge shame, and get curious about triggers instead of judgmental. Learn how to turn a binge into an opportunity for growth and build a healthier, more trusting relationship with your body and food.

    If this resonates, you can explore more support, my signature program to reach full recovery, courses, and resources on healing your relationship with food and your body on my website.

    My website: https://www.jamiethedietitian.com/

    My Instagram: @jamieRD_

    ✅ Apply to work with me: https://www.jamiethedietitian.com/application-page
    続きを読む 一部表示
    16 分
  • One of the Scariest Phases of ED Recovery- Quasi Recovery

    One of the Scariest Phases of ED Recovery- Quasi Recovery
    2025/12/08

    In this video, I open up about my own journey through quasi recovery and the exact place where so many of my clients get stuck. We’ll dive into why this phase of eating disorder recovery feels so terrifying, the common patterns that keep people here, and the steps to finally break free and move toward full recovery. If you’ve ever felt “better but not recovered,” this is for you.

    If this resonates, you can explore more support, my signature program to reach full recovery, courses, and resources on healing your relationship with food and your body on my website.

    My website: https://www.jamiethedietitian.com/

    My Instagram: @jamieRD_

    ✅ Apply to work with me: https://www.jamiethedietitian.com/application-page
    続きを読む 一部表示
    7 分
  • Terrified of Weight Gain in Recovery? Here’s Exactly What to Do.

    Terrified of Weight Gain in Recovery? Here’s Exactly What to Do.
    2025/12/01

    In this video, I talk about the fear of weight gain in recovery and why so many people approach it the wrong way. I share practical guidance on how to face this fear, allow weight gain, and move forward in recovery without letting this anxiety take over and sabotage our recovery.

    If this resonates, you can explore more support, courses, and resources on healing your relationship with food and your body on my website.

    My website: https://www.jamiethedietitian.com/

    My Instagram: @jamieRD_

    ✅ Apply to work with me: https://www.jamiethedietitian.com/application-page
    続きを読む 一部表示
    7 分
まだレビューはありません