Bite Sized Brilliance: Overcoming Overwhelm & ADHD Productivity Hacks to Tackle Big Tasks
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Bite Sized Brilliance: Overcoming Overwhelm & ADHD Productivity Hacks to Tackle Big Tasks
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Feeling overwhelmed by a giant to-do list that looks more like a CVS receipt than a game plan? In this episode of High Heels, Higher Standards, we're serving up our best productivity tips, ADHD hacks, and breaking down how to “eat the elephant” one fabulous bite at a time.
Ashley and Heidi share ADHD-friendly productivity strategies to help you tackle big projects, avoid procrastination, and protect your focus. Whether you’re drowning in paperwork, launching a business, or just trying to keep your sparkle while juggling it all, this episode will give you practical tools to:
- Define your “elephant” (what’s really overwhelming you)
- Break tasks into micro-steps your brain won’t resist
- Prioritize what actually moves your life forward
- Guard your best focus hours from distractions
- Manage the emotional side of overwhelm
- Celebrate small wins to build momentum
This isn’t about hustle or burnout — it’s about consistency, confidence, and clarity. If you’ve ever asked yourself “how am I supposed to do it all?” — this one’s for you.
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Until next Wednesday, keep your head, heels and standards high! Please follow along for more on TikTok and Instagram: @higherheelspodcast
Thank you for listening, lovelies!