This week on Hey Sis, Eat This, the sisters reconvene to recap vacations filled with missing flights, making meals, and unexpected prairie dog hunts. Courtney's Jackson Hole and Utah adventure with her daughters got off to a rocky start thanks to a Real ID snafu. But things took a turn for the mystical when she stumbled upon a 700 lb crystal while on a hike. Surrounded by her daughters, BFF Elle, and BBQ mogul Brent Harman, the group harnessed the magic to manifest their dreams “giving birth” to a new start after a hard year. She also took full advantage of vacation to cook for friends and navigate those awkward "birds and the bees" talks with her daughters.

Meanwhile, Whitney’s annual trip to her happy place—“Camp Ranch” in Colorado—came with a minor hiccup when her horse Sherrie broke her toe prior to departure. But nothing was going to derail her favorite Fourth of July tradition. Between watermelon pico made with love, prairie dog patrol with the family, sunset wine chats, and one very memorable rattlesnake sighting, Whitney soaked up every moment of ranch life.

Shifting gears, Courtney and Whitney bravely address the recent tragic floods in Kerr County, Texas and the surrounding areas. The sisters share first-hand accounts and call on the HSET community to support their fellow Texans by donating to recovery efforts. It's an episode filled with laughter, genuine connection, and a heartfelt reminder of the power of community.

Ways to help the victims of the Texas floods

• Support Momma Rita Odom - celebrated Momma from Season one who lost everything in the floods

• Kerr County Flood Relief Fund

What you'll hear:

• What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

• Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

• Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

• Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: hello@heysiseatthis.com

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis