
Birthday reflections & what I’m looking forward to in year 38, what I’m loving lately
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Join me for a solo episode where I share why I love to use birthdays as moments for personal reflection and growth, embracing aging with confidence, what I loved in year 37, how I’ve evolved over the last decade and what I’m looking forward to in 38.
During the trip down memory lane, I remember what life was like at 27, how transformative each year has been since and how I used my experiences then to become who I am now. I share about the impact of anxiety on my overall health and wellness and how my approach to living well has evolved over time. I also discuss all of the things that I’ve carried with me from 27, what makes me me and how I’ll continue to figure it out over the next year. I hope you enjoy!
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ShopMy - What I’m Loving Lately
Sophie Pavitt Micellar Pads
Sophie Pavitt Mandelic Serum
Summer Friday’s Hydrating Mist
Trader Joe’s Organic Bone Broth
Perfect White Tee Sweat Set