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  • Episode 37:The Science of Lenyo Bio-Regulation Therapy PEMF technology with Dr. Gabor Lednyiczky
    2025/12/15

    Keywords

    biohacking, self-healing, bioregulation therapy, G-Gong, biophysics, communication, synchronization, health, wellness, energy healing


    Summary

    In this episode of Biohacking and Beyond, Elizabeth Abela interviews Dr. Gabor Lydzynski, who shares his journey from a childhood filled with health challenges to becoming a pioneer in bioregulation therapy. Dr. Gabor discusses the principles of biophysics, the importance of self-regulation, and the innovative devices he has developed to enhance communication within the body. He emphasizes the significance of biological coherence and negentropy in achieving optimal health and shares success stories from his practice. The conversation also touches on the future of Lenyo and the importance of community in holistic health practices.

    Takeaways

    Dr. Gabor's early health challenges led him to explore alternative healing methods.

    Biophysics plays a crucial role in understanding self-regulation in the body.

    G-Gong is a practice that enhances vital energy and integration with the environment.

    Bioregulation therapy systems help bridge communication blockages in the body.

    Negentropy is essential for restoring biological coherence and synchronization.

    Devices can facilitate healing by enhancing communication between body parts.

    Individualized protocols are key to effective healing with bioregulation therapy.

    The body functions as a cohesive orchestra, requiring all parts to communicate effectively.

    Success stories highlight the effectiveness of BRT in various health conditions.

    The future of Lenyo involves building a community of practitioners and expanding knowledge sharing.

    Chapters

    00:00 Introduction to Biohacking and Self-Healing

    03:00 Dr. Gabor's Journey and Early Influences

    05:47 Understanding Biophysics and Self-Regulation

    08:37 The Concept of Meta-Stable States

    11:49 Introduction to BRT and PEMF Technology

    14:33 Communication Between Body Parts and Blockages

    17:47 Negentropy and Biological Coherence

    20:33 The Lenyo Device and Its Benefits

    23:17 Designing Frequencies for Healing

    26:25 Comparing Lenyo with Other PEMF Devices

    29:35 Individualized Protocols and Communication Channels

    34:23 Holistic Approach to Health

    38:55 Understanding Chaos and Patterns

    42:38 Connecting with Qi

    44:12 Success Stories in Healing

    47:01 Infertility and Consciousness

    50:25 Mobile Devices for Health

    56:29 Electro Smog and Its Impact

    01:01:29 Future of Lenyo and Community Building

    This episode has been brought to you by Elyte Drops - for deeper sleep, mental clarity, faster recovery and better cognitive performance

    Order yours here:

    https://www.elytedrops.com/?ref=ELIABELA

    To explore Lenyo products, please visit
    www.lenyolife.com

    To learn more about Coach ELi, please visit
    www.eliabela.com
    www.unltd.ph

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    1 時間 9 分
  • Episode 36: Building the Future: Biohacking Wellness through Regenerative Homes with Brian Johnson
    2025/12/01

    Keywords

    biohacking, healthy homes, mold exposure, building biology, wellness, community building, EMF safety, water quality, sustainable living, holistic health

    Summary

    In this episode of Biohacking and Beyond, host Elizabeth Abela reunites with Brian Johnson, a biohacker and builder specializing in creating healthy homes. They discuss Brian's journey into biohacking, his experiences with mold exposure, and the importance of building biology. The conversation explores the integration of wellness into home design, the impact of EMF safety, and the significance of water quality. Brian shares his vision for the Healthy Building Alliance, aiming to create a community focused on health and sustainability in home building.

    Takeaways

    Brian's journey into health began from a desire for community.

    Mold exposure can significantly impact health and wellness.

    Building biology is essential for creating healthy living environments.

    The home should be a sanctuary for recovery and wellness.

    EMF safety is crucial in modern home design.

    Water quality and filtration are vital for health.

    Integrating nature into home design enhances well-being.

    Community building is key to promoting health and wellness.

    Biohacking is about optimizing both personal health and living environments.

    The Healthy Building Alliance aims to connect professionals for healthier homes.

    Chapters

    00:00 Introduction to Biohacking and Health Coaching

    01:18 Brian Johnson's Origin Story

    05:20 The Impact of Mold and Biohacking

    10:38 Building Biology and Healthy Homes

    17:04 Innovations in Home Construction

    23:18 The Future of Biohacking and Home Wellness

    29:45 The Biohacking Debate: Brian Johnson vs. Elizabeth Abela

    31:57 Sustainability in Home Building: A New Perspective

    33:51 Creating a Healthy Home: The Third Layer of Skin

    36:07 EMF Awareness: Designing Homes for Safety

    41:12 Water Quality: The Foundation of Health

    47:15 Building Communities: The Future of Biohacking

    54:25 The Healthy Building Alliance: A New Era in Construction

    59:34 Understanding Pet Health and Environment

    01:01:26 Building Healthy Homes: Materials and Maintenance

    01:03:41 The Importance of Clean Air and Water

    01:04:57 Geopathic Stress and Home Design

    01:07:58 Mitigating EMF Exposure in Home Design

    01:10:21 The Impact of Power Lines on Health

    01:13:26 Creating Wellness-Centric Living Spaces

    01:19:09 Synergy in Community and Health

    01:27:17 Envisioning a Healthier Future Together

    Brian collaborates with clients, developers, and wellness professionals nationwide while building the Healthy Building Alliance, a national platform connecting healthy-home experts, consumers, and education. Whether he’s onsite, in the office, or behind a microphone, Brian brings the same purpose: to redefine what a home can be when it’s engineered for health, longevity, and optimal human performance.

    Healthy living starts with a healthy home—and Brian Johnson is leading the way.


    https://element.senergy360.com/

    https://www.healthybuildingalliance.org/

    Https://senergy360.com/

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    1 時間 29 分
  • Episode 35: Exploring Holistic Wellness through Craniodontistry with Dr John Manalang
    2025/11/28

    Keywords

    dental care, patient empowerment, self-esteem, trauma healing, anterior teeth restoration

    Summary

    The conversation explores the profound impact of dental care on patients' self-esteem, particularly those who have lost anterior teeth. It emphasizes the importance of treating patients holistically and empowering them in their healing journey.


    Takeaways

    Patients with anterior tooth loss often experience low self-esteem.

    Restorative dental care can significantly improve a patient's confidence.

    Holistic treatment approaches are essential for effective healing.

    Empowering patients is crucial in their recovery process.

    Patients must actively participate in their healing journey.

    Addressing trauma is a key component of dental care.

    The relationship between dentist and patient is vital for success.

    Self-help is an important aspect of patient recovery.

    Dental professionals should focus on the whole person, not just the teeth.

    Improving self-esteem can lead to better overall health outcomes.


    Sound Bites

    "You help them overcome their trauma"

    "Healing, if they want to go, you help them to address"

    "You only help the patient, they need to help themselves"


    Chapters

    00:00 Restoring Confidence Through Dental Care

    00:23 The Healing Journey: Patient Empowerment

    This episode has been brought to you by Elyte Drops, Order here and use UNLTD10 for 10% off:

    https://www.elytedrops.com/?ref=ELIABELA

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    1 時間 2 分
  • Episode 1: How I Biohacked Severe Back Pain With My Mind
    2025/11/29

    In this episode, I relay my own personal story about how I used my mind to close the healing phase of a severe back pain program.

    I'll paint the picture of how it got created and how it came to a close - using JUST MY MIND through Germanic New Medicine

    Trust me, it'll make so much sense that you will for sure be able to identify.

    Listen up for tips and lessons that could help you squelch back or joint pain for good!

    Subscribe to our podcast for more updates

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

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    16 分
  • Episode 20: Resilience Beyond Cancer with Angela Martinucci’s NeurOptimal® and biohacking recovery
    2025/11/29

    Welcome to another Biohacking and Beyond episode, where we explore the intersection of technology, wellness, and personal growth. Join us as we delve into fascinating conversations with experts in the field, like Angela Martinucci, founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa. Angela's journey from a cancer diagnosis to finding healing through NeurOptimal® technology inspires us to explore the power of neurofeedback in transforming lives.

    Angela Martinucci, FDNP, is a trailblazer in the field of technology-based wellness, renowned for her expertise in NeurOptimal® implementation. As the founder of Mind Balance Neuro and co-founder of the Bay Area Brain Spa, Angela has spent over 12 years helping individuals and organizations harness the potential of neurofeedback for optimal well-being.

    Angela's own battle with cancer led her to discover NeurOptimal®, igniting a passion to share its transformative benefits with others. Her diverse clientele, ranging from children with ADHD to professional athletes and cancer survivors, speaks volumes about the efficacy of her approach.

    Recently graduating from the prestigious Functional Diagnostics Nutrition program, Angela now integrates functional lab testing and coaching to facilitate holistic mind-body transformations. Join us as we uncover Angela's journey and glean insights into the profound impact of neurofeedback on personal growth and wellness.

    Find Angela through these web portals:

    www.mindbalanceneuro.com

    www.bayareabrainspa.com

    https://www.instagram.com/mindbalance_neurofeedback/

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

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    52 分
  • Episode 27: Decoding The Living Language of Water through the eyes of Veda Austin
    2025/11/29

    In this episode, ELi Abela interviews Veda Austin, a groundbreaking researcher and artist, who delves into the profound connection between water and consciousness. Veda shares how her childhood experiences involving water sparked her fascination with its nature. She discusses the fourth phase of water, a unique gel-like state found in our cells, highlighting its remarkable properties. Veda's work captures the intricate messages conveyed by water crystals, revealing water's capacity to hold information and communicate in mysterious ways. She observes how different types of water freeze into distinct patterns—hexagonal for spring water and fanning for rainwater—and discovers that water can create symbolic designs, known as hydroglyphs, which absorb the energy of words and transform it into living principles. The conversation emphasizes water's role in healing, transformation, and its potential to unlock the universe's secrets, underlining its physical and spiritual significance.


    **Keywords:**

    water, consciousness, near-death experience, fourth phase of water, gel-like state, water crystals, hydroglyphs, information storage, communication, healing, transformation, freezing patterns, water symbolism, spiritual properties, Akashic records


    **Takeaways:**


    - Water can respond to human intention and emotion.

    - The fourth phase of water, a gel-like state, is crucial and found in our cells.

    - Water crystals can communicate messages and offer insights into nature.

    - Water freezes in distinct patterns based on its type, such as hexagonal for spring water.

    - Water creates artistic symbols, called hydroglyphs, that convert the energy of words into living principles.

    - Water has transformative and healing properties, as shown in crystallography and intention-based experiments.

    - Water is a complex substance with both physical and spiritual dimensions.


    **Titles:**


    1. The Hidden Powers of Water in Our Bodies and the Universe

    2. Unveiling the Relationship Between Water and Consciousness

    3. Decoding the Patterns of Freezing Water

    4. The Spiritual and Physical Complexity of Water


    **Sound Bites:**


    - "Water's incredible ability to respond to human intention and emotion."

    - "If the Akashic records were held in anything, it would be water."

    - "Eyes are the windows to the soul; tears are an expression of spirit."

    - "Water freezes in different patterns depending on its type."

    - "Hydroglyphs absorb the energy of words and reverse engineer it into living principles."

    - "Water has the potential to heal and transform."


    **Chapters:**


    1. 00:00 - Introduction to Veda Austin and Her Work

    2. 19:10 - The Akashic Records and Water

    3. 32:39 - The Spiritual Significance of Tears

    4. 43:08 - Water's Communication and Properties

    5. 45:03 - Water as a Mineral and Rock

    6. 46:26 - The Patterns of Freezing Water

    7. 48:53 - Hydroglyphs: Water's Artistic Designs

    8. 55:38 - Healing and Transformation through Water

    9. 01:00:03 - The Power and Complexity of Water


    Find more information on Ashlee Newberry and her work through:

    https://www.instagram.com/vedaaustin_water

    https://www.vedaaustin.com/

    https://www.vedaaustin.com/vedas-book

    https://www.facebook.com/waterresearcher

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

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    1 時間 25 分
  • Episode 21: Unlock BrainTap with Dr. Patrick Porter—better sleep, sharper focus, peak performance
    2025/11/29

    Dr. Patrick Porter, CEO of BrainTap, delves into the science and inspiration behind BrainTap, highlighting its use of light, sound, and vibration to synchronize brain waves and enhance biological systems. He underscores the significance of heart rate variability (HRV) for overall health and discusses how Biohacking aids in monitoring and improving HRV. Dr. Porter stresses the importance of recovery and self-care for optimal well-being and energy levels. Additionally, he explores the therapeutic benefits of NLP and hypnosis, sharing anecdotes and client success stories while advocating for client empowerment. Dr. Porter further explores BrainTap's applications in treating conditions like ADHD, autism, depression, and anxiety, citing positive research outcomes. He concludes by offering valuable sleep tips and recounting success stories involving athletes, individuals with serious illnesses, and children who have found relief through BrainTap.


    Keywords

    BrainTap, neuroplasticity, mental health, wellness, trauma therapy, vagus nerve, brain health, cognitive enhancement, Muse, light therapy, energy, HRV, heart rate variability, recovery, NLP, hypnosis, therapy, empowerment, BrainTap, ADHD, autism, depression, anxiety, sleep tips, success stories


    Takeaways

    BrainTap uses light, sound, and vibration to synchronize brain waves and upregulate the body's biological systems.

    The goal of BrainTap is to liberate the nervous system and return it to its natural balance, allowing individuals to operate at their highest potential.

    Heart rate variability (HRV) is an important biometric for health, indicating the body's capacity to handle stress and recover.

    Biohacking can help monitor and improve HRV, allowing individuals to optimize their health and energy levels.

    Recovery and self-care are essential for maintaining optimal health and energy. NLP and hypnosis can be powerful tools in therapy, helping clients overcome obstacles and create the life they want.

    BrainTap has shown positive results in treating ADHD, autism, depression, and anxiety, among other conditions.

    Creating a calming bedtime routine and fasting before sleep can improve sleep quality.

    BrainTap has helped athletes, individuals with life-threatening illnesses, and children achieve remarkable results.


    Sound Bites

    "We liberate the nervous system to return back to its natural balance."

    "Most people are in Delta, which is like pulling a parachute all day long."

    "Every cell of our body has something called a mirror neuron."

    "If you can get their outcomes and you can figure out what's blocking them from getting them and you change their trajectory or the way they think about that experience, that changes their life."


    Chapters

    00:00 Introduction and Background of Dr. Patrick Porter and BrainTap

    03:14 The Science Behind BrainTap and Synchronizing Brain Waves

    06:34 The Importance of Heart Rate Variability (HRV) for Health

    09:26 Understanding the Energy Field and Mirror Neurons

    13:16 The Role of Biological Age in Healing and Energy

    19:47 The Importance of Recovery and Self-Care

    26:43 The Power of NLP and Hypnosis in Therapy

    29:07 Treating ADHD, Autism, Depression, and Anxiety with BrainTap

    31:28 Improving Sleep Quality with BrainTap and Sleep Tips

    34:19 Success Stories: Athletes, Life-Threatening Illnesses, and Children


    Find Dr Porter through these web portals:

    https://braintap.com/

    https://www.instagram.com/braintaptech

    https://www.instagram.com/drpatrickporter

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GNM Philippines / Biohacking Philippines

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    50 分
  • Episode 34: Biohacking Children with Neuroplasticity—Feldenkrais, JKA & Erez Pilz
    2025/11/29

    Summary

    In this enlightening conversation, Erez Pilz, a Feldenkrais practitioner, shares his journey in biohacking and neuroplasticity, focusing on children's health and the empowerment of parents. He discusses the Feldenkrais method, emphasizing the importance of connection, communication, and empathy in therapy. Erez highlights the role of the tongue in communication and the profound connection between humans and nature. He advocates for empowering children with special needs through love and self-acceptance, and he expresses a desire to collaborate with parents globally to enhance child development.

    We are the #23 Biohacking Podcast in the world and #2 Best Teaching Podcast in the Philippines

    Check out Feedspot lists:

    https://podcast.feedspot.com/biohacking_podcasts/

    https://podcast.feedspot.com/philippines_teacher_podcasts/

    This episode has been brought to you by Elyte Drops, Order here and use UNLTD10 for 10% off:

    https://www.elytedrops.com/?ref=ELIABELA

    Takeaways

    Empowering children with self-love is key.

    The Feldenkrais method focuses on connection and communication.

    Parents can learn to help their children at home.

    Empathy is essential in therapeutic practices.

    The tongue plays a crucial role in communication.

    Children have unlimited potential for growth.

    Therapy should be enjoyable and engaging for children.

    Connection with nature enhances human relationships.

    Every child has the power to change the world.

    Collaboration among parents and practitioners is vital for success.


    Chapters


    00:00 Introduction to Biohacking and Children's Health

    02:14 Eris Pills: Journey into Feldenkrais Method

    04:23 The Power of Neuroplasticity in Healing

    06:32 Understanding the Feldenkrais Method

    08:55 Real-Life Applications and Miracles of the Method

    11:18 The Role of Parents in Child Development

    13:59 Comparing Methods: Feldenkrais vs. JKA

    16:38 Immediate Results in Child Therapy

    18:41 The Importance of Communication and Connection

    21:09 Innovative Approaches in Therapy

    23:48 The Role of Mirror Neurons in Learning

    26:03 The Impact of Human Connection in Therapy

    32:38 The Power of Empathy in Therapy

    37:11 Connection and Communication in Therapy

    42:38 Empowering Children with Special Needs

    48:27 The Role of Love in Healing

    56:45 The Gift of Connection and Community

    Facebook: https://www.facebook.com/erez.pilz

    Instagram: https://www.instagram.com/erez_pilz_berlin/

    Subscribe to our podcast for more updates.

    Websites: www.eliabela.com / www.unltd.ph / ghk.ph (in the making)

    IG: Coach_Eli_Abela / biohackingpioneerph / UNLTD Ph

    FB: Biohacking + GHk Philippines / Biohacking Philippines

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    1 時間