Are you tired of negative thoughts, self-doubt, or believing things about yourself that don't agree with God's Word?

Here is the link if you are looking for that: www.kimlovesyou.com

Just because you have a thought doesn't mean it's true!

In this episode, we're talking about how to stop believing negative thoughts and start renewing your mind with God's truth.

While reading Psalm 1:1–3, the Lord prompted me to see something beautiful about delighting in His Word. Rather than focusing only on what we're not supposed to do, what if we began delighting in His goodness, His promises, and who He says we are in Christ?

We'll explore how meditating on Scripture, repetition, and the help of the Holy Spirit can renew our thinking and help us become rooted in God's truth.

IN THIS EPISODE:

• Why every thought isn't necessarily true
• How to recognize thoughts that contradict God's Word
• Taking thoughts captive and replacing lies with truth
• Why repetition matters when renewing your mind
• How God's promises help us remember our identity in Christ
• What Psalm 1 teaches about being rooted in God's Word
• Learning to delight in God's goodness every day

SCRIPTURES

Psalm 1:1–3 — Delighting in God's Word

2 Corinthians 10:5 — Taking thoughts captive

Romans 12:2 — Renewing your mind

Psalm 23:6 — God's goodness and mercy

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LET'S CONNECT

What's one promise from God that helps you overcome negative thoughts?

Remember, your thoughts don't determine your identity. Jesus does.

God bless you, and don't forget to celebrate every beautiful truth God reveals to you!

#NegativeThoughts #RenewYourMind #GodsTruth #GodsPromises #IdentityInChrist

• How to reword your problem into the positive result you want

• Starting with surrender: "Be still and know that I am God"

• Why "your own understanding" is often the enemy's old interpretations

• Situation → thought → emotion → belief → action → result

• Working backwards from your goal to the thoughts that will get you there

• A simple question to ask when an emotion shows up: "What thought did I just believe?"

• Why repetition renews your mind

• Proverbs 16:3: Commit to the Lord whatever you do

• Philippians 3:14: Press on toward the goal

• Psalm 46:10: Be still and know that I am God

• Romans 8:16: The Spirit testifies with our spirit

• Proverbs 3:5: Trust in the Lord with all your heart

• 2 Corinthians 10:5: Take every thought captive

• Proverbs 4:23: Guard your heart

• Psalm 34:8: Taste and see that the Lord is good

• Romans 8:39: Nothing can separate us from the love of God

• Ephesians 3:19: Know the love that surpasses knowledge

Do you feel stuck in old patterns of fear, anxiety, or "not enough"? Many of us don't realize we have a past mindset. Our brain automatically pulls from old interpretations and stories to explain what's happening today. But in Christ, you have a brand-new identity!

In this episode of Heavenly Confident with Kim Reutzel, we walk through Scripture together to learn how to notice those old thoughts, take them captive, and renew your mind with God's truth. You'll learn how your feelings act as indicators of what you're believing. You'll also learn why repetition retrains your brain and how to move from fear to the peace that passes all understanding.

Scriptures covered:

• John 14:1: Do not let your heart be troubled
• Philippians 4:6–7: The peace of God that transcends understanding
• John 16:33: Take heart, I have overcome the world
• John 14:27: Do not let your hearts be troubled and do not be afraid

In this episode:

• What a "past mindset" is and how it shapes your present
• Why your brain can't tell truth from a lie
• How to use your emotions as clues to your thoughts
• The simple practice: Pause → Connect to the Holy Spirit → Accept His truth → Redirect → Practice
• Why you don't have to prove anything, because Jesus already did
• Going to the opposite of the enemy's lie with God's goodness

Chapters: 00:00 What is a past mindset? 02:22 John 14:1: Don't let your heart be troubled 05:44 Philippians 4:6–7: Peace that transcends understanding 11:07 Thought → feeling → belief → action → result 12:34 You don't have to prove anything 13:51 John 16:33: Peace in trouble 16:34 John 14:27 and how to renew your mind 21:20 Practice it even when you don't need it

You don't have to work for your new identity. It's a gift you get to receive right now. 💛

🎧 Subscribe to Heavenly Confident with Kim Reutzel for more faith and mindset encouragement. 🌐 www.kimandfaith.com

#RenewYourMind #IdentityInChrist #FaithOverFear

What is stopping you from receiving, believing, and acting on everything Christ already won for you? Faith and neuroscience are not competing. In this episode, Kim Reutzel explains how God designed your brain, why the amygdala (your "smoke alarm") reacts to imagined threats as if they were real, and how you can partner with the Holy Spirit to renew your mind.

You'll learn three truths that move you from worry to calm:

1. It is finished. Christ has already won (John 19:30).
2. I am safe in Christ. There is no condemnation for those in Christ Jesus (Romans 8:1).
3. God is good and I can rest. Be still and know that He is God (Psalm 46:10).

⏱️ Chapters 00:00 Faith and neuroscience aren't competing 00:36 The amygdala: your brain's smoke alarm 03:46 Truth #1: It is finished 05:09 Fear thought vs. faith thought: you get to decide 07:01 Truth #2: I am safe in Christ 09:31 The full armor of God 12:46 Truth #3: God is good and I can rest 15:05 From circumstance to result: the belief process 16:27 Join the list for the next Fearful to Faithful goal setting class

💛 Get on the list for the next class, plus fashion finds and trends: www.kimlovesyou.com

Heavenly Confident with Kim Reutzel | 2 Inspire LLC

Have you ever wondered what it really looks like to live your faith out loud instead of just feeling it? In this episode, Kim breaks down why faith isn't an emotion — it's confidence in what we hope for and assurance in what we can't yet see (Hebrews 11:1). She walks through a simple 3-step framework — Notice, Pick the Promise, and Proceed — to help you catch old fear-based thought patterns and replace them with God's truth.

Kim also dives into the brain science behind this process, explaining how the amygdala (your alarm system), the prefrontal cortex (your "wise boss"), and neural pathways all play a role in how fear becomes automatic — and how you can literally rewire those pathways through practiced faith. You'll walk away with practical tools (like the breath-and-declare technique) and a list of Scripture-based promises to speak over your biggest worries.

If you're ready to stop chasing peace and start walking in it, this episode is for you.

In this episode:

• Why faith is confidence, not a feeling
• The 3-step framework: Notice → Pick the Promise → Proceed
• The brain science of fear (amygdala, prefrontal cortex, neural pathways)
• How to practice new "faith paths" in your brain
• Key promises from Scripture to declare over your problems

🎙️ Heavenly Confident with Kim Reutzel 🌐 kimandfaith.com

Do you know God loves you… but still don't feel good enough? You're not alone — and in this episode, I'm sharing the simple truth that changes everything. Today we're talking about why so many Christians know God's promises by heart but still don't feel worthy of them. The answer isn't more effort — it's a shift from what YOU do to what CHRIST already did. I'll walk you through how to catch old, false interpretations the moment they show up, invite the Holy Spirit to renew your mind in real time, and start receiving the identity Jesus already gave you: forgiven, loved, and enough. If you're ready to stop believing the lie that you're not enough, this episode is for you. FREE RESOURCES: Grab my free gifts and get notified about my next class at https://kimlovesyou.com TIMESTAMPS: 0:00 Why we don't feel worthy, even when we know the truth 0:46 It's about what Christ did, not what you do 1:21 Deciding what you believe (and inviting the Holy Spirit in) 2:03 How a feeling starts as a thought 2:31 Taking thoughts captive — "Get behind me, Satan" 3:24 Where old beliefs really come from 3:52 What it means when a thought steals your identity in Christ 4:17 Notice it. Correct it. Lock it up. 4:42 A prayer over your mind, emotions, and soul 5:57 You don't need to stay stuck 6:23 Free resources + next class at KimLovesYou.com Heavenly Confident with Kim Reutzel Faith-based encouragement to help you trade fear for peace and walk confidently in who Christ says you are. Subscribe for new episodes every week. Free resources: https://kimlovesyou.com #FeelingUnworthy #IdentityInChrist #ChristianFaith #HolySpirit #RenewYourMind

Do you know God’s promise of peace but still feel anxious? We pair John 14:27 with basic neuroscience to explain the subconscious scripts that steal peace—and we share a 3-step way to notice, challenge, and install a new, Scripture-grounded script.

Full show notes (paste below in Podbean long description):

• Overview of episode + 3-step process (Notice → Challenge → Install)
• Scriptures referenced: John 14:27; Philippians 4:7; Proverbs 23:7
• Resources and links: 9-1-1 Quick Anxiety Relief Worksheet — www.kimlovesyou.com all kim's things at www.kimandfaith.com
• Fearfull to Faithfull live class details coming soon. Get on my list at www.kimlovesyou.com

Feeling anxious right now? This 5-minute Christian breathing exercise calms your nervous system fast — paired with 7 Bible verses for peace over fear and anxiety.

In this episode, Kim walks you through 4-6-4 breathing (step by step, guides you through a live 5-cycle practice, and anchors it to Bible verses

Watch the video version and get more faith resources at www.kimandfaith.com.

Sign up to be on my mailing list at www.kimlovesyou.com & Get the anxiety 911 worksheet sent to you (and more).

I'm not a state-licensed mental health professional. This episode is designed to strengthen your faith and calm your body — it isn't a replacement for medical or licensed mental health care.

We talk about these things inside this show... christian anxiety relief, breathing exercise for anxiety, bible verses for anxiety, christian meditation, nervous system reset, peace return, faith based anxiety relief