エピソード

  • 105. The Transformative Power of Storytelling
    2025/09/17

    Your story isn’t just words—it’s a powerful portal for healing, confidence, and transformation.

    In this episode, Ashley-Ann Pereira shares how writing your story, speaking your truth, or self-publishing can help you overcome fear, build confidence, and create deeper connections. If you’ve ever wondered how storytelling leads to healing, growth, and freedom, this conversation is for you.


    Social Media:

    https://www.instagram.com/wordsbyashleyann/

    https://www.tiktok.com/@wordsbyashleyann

    https://thestudiopress.co/


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective


    Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

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    15 分
  • 104. How does disconnection impact your expression & creative flow?
    2025/09/03

    Disconnection can feel like a creative roadblock, but it doesn't have to be.

    In this episode, I dive into how losing touch with our inner voice impacts self-expression and share simple, actionable steps to reconnect. From journaling to movement, discover how to break through the noise and let your true self shine.

    Perfect for anyone feeling stuck, this episode offers a fresh perspective on finding your voice and expressing it with joy and authenticity.


    Get the Write to Heal writing ritual: https://thestudiopress.myflodesk.com/write-to-heal


    Social Media:

    https://www.instagram.com/wordsbyashleyann/

    https://www.tiktok.com/@wordsbyashleyann

    https://thestudiopress.co/


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective

    Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

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    17 分
  • 103. The Ripple Effect of Sharing Your Story | Nicole Recker
    2025/08/27

    In this episode, I sit down with Nicole Recker to talk about the power of saying yes, speaking your truth, and how writing your story can become a catalyst for healing and transformation.

    Nicole opens up about her journey as a co-author in Collective Voices and how one yes led to growth, opportunities, and the confidence to write her own books. Together, we discuss the sacredness of the first draft, the fears that hold us back, and why discomfort is often the pathway to the most authentic version of ourselves.


    If you’re feeling the pull to share your story, Collective Voices is your invitation. This 12-week co-author experience has been the catalyst for so many writers to finally claim their voice, write their chapter, and unlock the courage to begin their book. >>> https://thestudiopress.co/collective <<<


    Social Media:

    https://www.instagram.com/wordsbyashleyann/

    https://www.tiktok.com/@wordsbyashleyann

    https://thestudiopress.co/


    Connect with Nicole:

    https://www.instagram.com/nicolereckersjourney

    https://www.facebook.com/share/1Ds6RMQaUA/


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective


    Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

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    46 分
  • 102. Healing Through Self-Attunement | Julian Bermudez
    2025/08/20

    In this episode, I sit down with Julian Bermudez to talk about what it really means to heal trauma and reconnect with yourself. We explore how disconnection shows up, the impact of identity healing and trauma recovery, and how the inner healing journey can lead to powerful transformation.


    Julian shares wisdom around psychedelic therapy, psychedelic integration, and daily practices for self attunement, inner child healing, and holistic healing.


    If you’re ready for emotional healing, self discovery, and personal growth, this conversation is for you.


    Get the Write to Heal writing ritual: https://thestudiopress.myflodesk.com/write-to-heal


    Social Media:

    https://www.instagram.com/wordsbyashleyann/

    https://www.tiktok.com/@wordsbyashleyann

    https://thestudiopress.co/


    Connect with Julian:

    https://www.instagram.com/psycheintegration https://www.linkedin.com/in/julian-bermudez-ma-ccmp/


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective

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    1 時間 12 分
  • 101. How One Mom Creates with Heart & Heals Generational Cycles | Janice Ng
    2025/07/02

    What if motherhood didn’t mean losing yourself? In this episode, we’re talking about doing life your way — no pressure to please everyone, no guilt for wanting more than sacrifice.


    Janice shares how her motherhood journey and identity work have helped her break generational cycles, raise kids differently, and create things that carry her soul — like her books and affirmation cards.


    We get real about fear, doubt, comparison, and why you actually lose more when you don’t try at all. If you’re juggling motherhood, a business, or just need a reminder to trust your timing and lead with love, this one’s for you.


    Chapters


    00:00 Introduction to the Journey

    02:38 The Creative Process and Personal Growth

    05:29 Navigating Identity and Motherhood

    08:29 The Importance of Connection and Communication

    11:14 Breaking Generational Patterns

    14:14 The Role of Trust in Creativity

    17:05 Finding Joy in Creation

    19:43 Embracing Imperfection and Courage

    22:51 The Impact of Our Work on Others

    25:25 Learning to Let Go and Flow

    28:30 Creating a New Dynamic in Parenting

    31:18 Final Thoughts and Reflections


    Connect with Janice here:

    Website: https://www.joyfulheartsco.com

    Instagram: https://www.instagram.com/joyfulhearts.co/


    Connect with Ashley-Ann here:

    Instagram: ⁠⁠https://www.instagram.com/wordsbyashleyann⁠

    Self-Publishing Agency: ⁠⁠https://www.instagram.com/thestudiopress⁠


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective



    Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

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    32 分
  • 100. What My Second is Teaching Me About Divine Timing
    2025/06/25

    Ready to stop hustling and start trusting? This conversation will show you how a sacred pause can unlock your soul work journey and recalibrate your life for spiritual growth, ancestral healing, and intentional living.


    You’ll learn:

    1. Why hustle culture keeps you stuck

    2. How to break generational cycles with mindful slow living

    3. Practical self reflection prompts to find clarity

    4. How to trust divine timing and manifest without forcing

    5. Why your silence is seeding your next masterpiece


    If you’re craving soulful storytelling, creative block breakthroughs, and inspiration for living as a conscious creator, this episode is your permission slip to slow down and trust the process. Dive in and discover how your pause holds your purpose.


    Chapters

    00:00 The Illusion of Worth and Momentum

    02:53 The Sacredness of the Pause

    05:46 Embracing Evolution and Clarity

    09:45 The Journey of Creation and Trust

    13:43 Reflection and Divine Timing

    17:40 BTS Podcast Outro mp3.mp3



    Connect with Ashley-Ann here:

    Instagram: ⁠⁠https://www.instagram.com/wordsbyashleyann⁠

    Self-Publishing Agency: ⁠⁠https://www.instagram.com/thestudiopress⁠


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective



    Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

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    18 分
  • 99. How to Hold Love, Loss, and Still Find Peace | Vicky Andritsch
    2025/06/18

    If you're navigating the grief journey, feeling disconnected, or craving peace after moving through loss, this conversation is for you.


    In today’s powerful episode, Ashley-Ann sits down with Lydia Knorr to talk about healing through grief, the unexpected lessons in heartbreak, and how to begin coming home to yourself.


    You’ll learn:

    1. Why grief isn’t linear and how grief and motherhood shape your healing

    2. What it means to surrender and how it leads to finding inner peace

    3. How mindful healing and stillness bring you back to joy

    4. Why there’s no textbook for grief and growth — and why that’s a gift

    5. How to carry love, loss, and light at the same time


    If you’re looking for real, soulful stories of grief transformation, emotional healing, and life after loss, this episode offers a heart-opening guide to walk this path with more grace.


    Chapters

    00:00 Navigating Grief and Personal Growth

    03:05 The Impact of Loss on Relationships

    06:02 Finding Inner Peace Amidst Grief

    08:53 The Journey of Self-Care and Healing

    11:59 Lessons Learned from Grief

    14:48 Honoring Loved Ones Through Legacy

    17:57 The Balance of Joy and Sorrow

    21:05 Building a Life Around Grief

    24:13 Creating Boundaries for Inner Peace

    26:55 Mindfulness and Reflection in Healing

    31:30 Connecting with the Spiritual Realm

    34:29 The Importance of Surrender

    37:50 Finding Peace in Uncertainty

    41:11 Embracing Change and New Beginnings

    45:20 Learning from Pain and Life Lessons

    48:14 Crafting Our Stories Together


    Connect with Vicky here:

    Website: https://vickylynn.org/


    Connect with Ashley-Ann here:

    Instagram: ⁠⁠https://www.instagram.com/wordsbyashleyann⁠

    Self-Publishing Agency: ⁠⁠https://www.instagram.com/thestudiopress⁠


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective




    Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

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    46 分
  • 98. The Transformative Power of Creativity | Shani Pride
    2025/06/11

    If you’ve ever felt blocked, stuck in perfectionism, or afraid to truly express yourself—this episode will set you free.


    Today’s guest, Shani Pride — writer, director, international speaker and creative consultant, shares how healing through creativity begins the moment you let go of control, embrace vulnerability, and allow your inner voice to lead.


    You’ll learn:

    1. Why surrender is the secret to unlocking your creative flow

    2. How perfectionism and fear of success block your growth

    3. The truth about writer’s block (it’s not what you think)

    4. How to turn your pain into purpose through conscious storytelling

    5. What happens when you stop chasing alignment and start living it


    Connect with Shani here:

    Instagram: https://www.instagram.com/shani_pride

    TikTok: https://www.tiktok.com/@shani_pride

    LinkedIn: https://www.linkedin.com/in/shanipride/

    Website: https://www.shanipride.com/


    Connect with Ashley-Ann here:

    Instagram: ⁠⁠https://www.instagram.com/wordsbyashleyann⁠

    Self-Publishing Agency: ⁠⁠https://www.instagram.com/thestudiopress⁠


    Want to share your story and become an author? Learn more about Collective Voices, the co-author experience: https://thestudiopress.co/collective




    Hi there 🌹 I'm Ashley-Ann, a creative alchemist and book coach who helps thought leaders — coaches, speakers, soulpreneurs and spiritual leaders — publish their life's work. When you’re standing on the edge of realizing you have a unique perspective and a story the worlds needs to hear, I'm the one who helps you cross the threshold. My mission is to help thought leaders break through the barriers of self-doubt, overthinking, and perfectionism and alchemize them into authentic self-expression.

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    44 分