『Beyond the Surface with Ashley-Ann』のカバーアート

Beyond the Surface with Ashley-Ann

Beyond the Surface with Ashley-Ann

著者: Ashley-Ann Pereira
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概要

Beyond the Surface is a sanctuary for founders, creatives, and leaders who are rewriting the story of themselves and their work. This is a space for those who are curious about the becoming behind the brand — the shifts, decisions, and moments that shaped who they are, and who they’re still becoming. Each episode is an invitation to explore the real work of growth: the choices that challenge old patterns. If you’re ready to go beyond the surface and meet the person behind the story, you belong here — these are the conversations that illuminate transformation and ignite possibility.Ashley-Ann Pereira 社会科学
エピソード
  • 115. The Art of Conscious Confrontation with That Guy Markwell
    2026/04/15

    Are you avoiding the conversations that could actually deepen your relationship?


    In this powerful episode, Ashley-Ann sits down with Markwell, creator of The Path of Powerful Partnership, to explore the art of conscious confrontation and why the conversations we fear most are often the doorway to deeper intimacy, trust, and understanding.


    Together, they unpack how confrontation doesn’t have to create distance or conflict. When approached consciously, it can become one of the most transformative tools in partnership.


    In this conversation, you’ll discover:

    1. How understanding your inner child can completely transform the way you communicate

    2. The layers of conscious confrontation and why most people only see the surface

    3. The one key that changes how confrontation unfolds

    4. The difference between masculine and feminine communication and why it matters in conflict and connection


    If you’ve ever struggled to say the hard thing, avoid difficult conversations, or want to create deeper intimacy in your relationships, this episode will give you a new way to approach them.


    Connect with Ashley-Ann

    https://www.instagram.com/wordsbyashleyann/

    https://www.youtube.com/@beyondsurface.podcast

    https://thestudiopress.co/


    Connect with Markwell:

    https://www.thepowerfulpartner.com/

    https://www.instagram.com/thatguymarkwell/


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    46 分
  • 114. The Story We’re Writing Without Realizing
    2026/04/01

    Are you aware of the story you’re writing?

    After 6 loong months, we're back and I'm here to share one of the most transformative chapters of my life and the unexpected inner work that has come with it.

    But this conversation is beyond talking about motherhood.

    In this conversation, we're diving into:

    1. How the stories you’ve inherited can quietly shape your biggest life decisions

    2. Why your presence is what people remember most

    3. The subtle ways fear can disguise itself as truth when stepping into new chapters

    4. What it really means to consciously “rewrite” your narrative in real time

    If you’ve ever found yourself questioning your path, reflecting on your past, or wondering what kind of impact you’re truly making in your relationships and life… this episode will invite you to see your story in a completely new way.


    And if you're looking to rewrite your narrative, experiencing my writing ritual for yourself: https://wordsbyashleyann.kit.com/write-to-heal


    Connect with Ashley-Ann

    https://www.instagram.com/wordsbyashleyann/

    https://www.youtube.com/@beyondsurface.podcast

    https://thestudiopress.co/


    Chapters

    00:00 Reconnecting After a Hiatus

    02:28 The Journey to Motherhood Begins

    07:30 Facing Fears and Embracing Change

    11:27 Creating a Nurturing Environment

    17:26 The Impact of Presence and Energy

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    19 分
  • 113. Unlock Your Potential: Beat Internal Resistance & Self-Sabotage | Kam Knight
    2025/11/12

    You know what to do, you want to do it… but something keeps holding you back. Why?


    In this transformative episode of Beyond the Surface, host Ashley-Ann Pereira sits down with Kam Knight — bestselling author and expert on mental performance — to uncover the real reason behind internal resistance and self-sabotage.


    You’ll learn:

    • How your subconscious mind creates invisible blocks
    • Why motivation burnout and endless “inspiration” keep you stuck
    • The link between ego and resistance
    • How to reprogram your mind and move beyond your comfort zone
    • Tools for inner healing, emotional awareness, and lasting self-mastery


    If you’ve ever struggled with overcoming procrastination, breaking bad habits, or understanding your psychology of desire, this conversation will change how you see yourself — and how you create real, sustainable growth.


    Social Media:

    https://www.instagram.com/wordsbyashleyann/

    https://www.tiktok.com/@wordsbyashleyann

    https://thestudiopress.co/


    Connect with Kam:

    Website: https://kamknight.com

    Email: mentor@kamknight.com

    https://instagram.com/ikamknight

    https://facebook.com/ikamknight

    https://youtube.com/@ikamknight

    https://linkedin.com/in/ikamknight/

    https://tiktok.com/@ikamknight


    Chapters

    00:00 Introduction to Purpose and Mission

    02:28 Understanding Internal Resistance

    06:45 The Complexity of the Human Mind

    11:42 Criteria for Resistance

    16:05 The Role of Ego in Resistance

    21:17 Navigating Wants and Resistance

    27:20 Intentionality in Choosing Wants

    34:01 Taming the Wanting Mechanism

    36:27 Understanding the Wanting Mechanism

    39:11 Conquering Internal Resistance

    42:26 Tricks of Resistance

    46:45 The Importance of Self-Compassion

    51:59 Navigating Personal Resistance

    57:36 Putting Yourself in Bigger Rooms

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    1 時間
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