Finding Strength Through Self-Love: A Conversation with Eugenia Gul

In this episode of 'It Starts With Yoo,' host Anna Yoo interviews Eugenia Gul, the author of 'Love Book' and Miss European Universe Ambassador. Eugenia shares her journey of self-discovery and healing, emphasizing the importance of building a relationship with oneself before others. She discusses her 12-year therapy experience, her group coaching sessions focused on happiness and self-love, and how personal struggles inspired her to write her book. The conversation touches on the impact of childhood traumas on relationships, the importance of honesty and self-compassion, and the value of truthful communication in resolving conflicts. Eugenia also reflects on leveraging one's time and opportunities wisely to achieve personal growth and fulfillment.

00:00 Introduction and Guest Introduction

00:24 Inspiration Behind the Love Book

01:10 Therapy and Personal Growth

03:04 Writing as a Form of Healing

12:02 Impact of Childhood Trauma on Relationships

18:37 Conflict Resolution in Marriage

27:17 Embracing Multiple Passions

29:24 The Power of Loving What You Do

29:45 Creating a Better World Through Happiness

30:48 Embracing Self-Love and Gratitude

33:07 Dealing with Rejection and Life's Challenges

37:11 The Impact of Social Media on Relationships

41:31 The Importance of Honesty and Authenticity

50:59 Self-Compassion and Personal Growth

53:58 Concluding Thoughts and Reflections

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