What does it really mean to live yoga beyond the mat?

Is perfecting an asana enough to walk the yogic path?

How can the sacred dance of Shiva Nataraja guide us toward balance between heaven and earth?

In this episode of The Spirit of Yoga, Burkhard invites you to explore yoga in daily life as a living philosophy — a way of uniting body, mind, and spirit in every moment. Drawing on yoga philosophy and the symbolism of Shiva Nataraj, he reflects on the dance between grounded presence and elevated awareness, the art of living yoga beyond physical postures, and the integration of spiritual awakening into everyday life.

Through nature’s teachings, personal stories, and timeless wisdom, discover how to embody yoga as a daily practice of balance, connection, and awakening.

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