『Beyond the Body』のカバーアート

Beyond the Body

Beyond the Body

著者： Christina Slater
無料で聴く

“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life.


Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.

Expect raw conversations about body image, mindset, relationships, self-trust, and the deeper inner work most coaches won’t touch — the work that transforms your mind, your body, and your life from the inside out.


If you want to get fit, get inspired, think deeper, and explore the parts of fitness no plan ever talks about, you’re in the right place.

Hosted on Acast. See acast.com/privacy for more information.

All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • EP194: I Am Hiring: Are YOU a Fit?

    EP194: I Am Hiring: Are YOU a Fit?
    2026/08/23

    Cut & Conquer is GROWING and this episode is a little different because… it is actually a job offer.


    👀 I’m looking for the right person to join the Cut & Conquer coaching team and potentially even build a long-term career with us.


    This isn’t a rigid role where you clock in, do the same shit every day, and stay in the same position forever. There is room to learn, grow, take on more responsibility, build your skillset, and ultimately make this role your own.


    So if you’re passionate about fitness, considering a career change, already working in the industry, OR have wondered what it would actually take to become an online coach… you’ll want to listen to this one!


    Topics Discussed:


    • The coaching position we are currently hiring for
    • Why I'm using the podcast instead of a normal job posting
    • What skills, values, and non-negotiables I am looking for in this role
    • The freedom of working remotely AND the level of responsibility that comes with it
    • Why coaching is really selling someone on believing in themselves, not just handing them a plan
    • The difference between passive coaching and the ACTIVE coaching approach we use at Cut & Conquer
    • Who our clients are, the types of goals we coach, and the kind of background that will help you thrive in this role
    • The opportunity for growth with this role as a part of the Cut & Conquer team


    And most importantly… who SHOULD apply and who absolutely should NOT.


    I’m NOT looking for someone who wants a temporary side hustle, some quick extra money, or something to fill the gap until their “real job” comes along.


    I’m looking for someone who genuinely wants to build a career in this industry, continue learning, become an incredible coach, and potentially grow alongside Cut & Conquer for years to come.


    You do NOT need to know everything already.

    You DO need to give a shit. You need to be coachable. You need to communicate. And you need to want to grow.


    If you listened to this episode thinking “...This actually sounds like me” then APPLY!


    And even if you're listening to this episode months from now, the application will remain open, because you never know what future role might exist for the right person.


    📝 Job Application:

    https://cutandconquer.typeform.com/join-the-team


    ⚔️ Know someone who would be perfect for this? Send them this episode.

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    32 分
  • EP193: Embodied Self Project: Fitness Meets Personal Development

    EP193: Embodied Self Project: Fitness Meets Personal Development
    2026/08/10
    Christina introduces the Embodied Self Project, a brand new 16 week program that pairs full Cut & Conquer fitness coaching with a completely new personal development and psycho-spiritual curriculum.In this episode, she shares the personal journey that led her here: from years of a victim mentality and binge eating, to a severe back injury, a mystery illness that nearly broke her, struggles with jealousy, emotional suppression, control, and the deeper exploration of reality, consciousness, spirituality, and self that followed — ultimately leading her to the happiest, healthiest, leanest version of herself to date, with a radically healthier relationship with food, fitness, her body, her relationships, and life as a whole.She also breaks down exactly what the Embodied Self Project includes, how the fitness and self-expansion sides work together, what you can expect week by week, and how to apply.Topics Discussed:The darker side of Christina’s evolution: binge eating, bodybuilding, control, jealousy, emotional shutdown, overworking, sleeplessness, a mystery illness, and where it all ledWhy we are disconnected from joy, health, sensuality, relationships, and life itselfAI, outsourced thinking, and losing touch with our own mindsHow social media has changed and why it's harder to trust what you consumeCuriosity, non-attachment, metacognition, and learning to respond instead of reactMeditation as a tool for getting better at LIFE, regulating your inner world, and magnetizing your desiresExploring spirituality, energetics, symbolism, intuition, nature, and consciousnessA full breakdown of the 16-week Embodied Self curriculum, including the Enneagram, nature, the elements, meditation, astrology, birth charts, plant medicine, tarot, numerology, Natural Law, the Vedas, Hermetic principles, quantum concepts, manifestation, symbolism, synchronicity, and more!What you get when you enroll: fully customized fitness program, custom nutrition, check-ins, your Embodied Self goodie package, weekly reflection work, resources, simple FUN assignments, group feedback, meditation practices, and all kinds of self-exploration!ENROLLMENT CLOSES AUGUST 31 - OR SOONER IF SPOTS FILL.The Embodied Self Program Kicks off Monday Sep 7, 2026!If you’ve been craving something deeper than JUST another fitness plan…If you want to lose weight, build muscle, feel incredible in your body AND understand consciousness on a completely different level…If you’re ready for more connection, more curiosity, more meaning, and the opportunity to question EVERYTHING...The Embodied Self Program was created for YOU!📝 Apply here, spots are limited: https://cutandconquer.typeform.com/CQA-applicationEpisodes Mentioned:EP168: Is Cut & Conquer Right For You? What to Expect with Fitness CoachingKey Links:📱 Christina's Instagram: https://www.instagram.com/knifina/ 💪 Cut & Conquer Instagram: https://www.instagram.com/cutandconquerfitness/ 📝 Coaching Application: https://cutandconquer.typeform.com/CQA-application 🌍 Free FB Community: https://www.facebook.com/groups/weightsandwellness/🌶️ Shop our Meal Prep Seasoning: https://healthydevil.ca/collections/all Want to try Female-Focused Beef Organ Supplements?👑 Get 25% OFF Primal QueenNo discount code needed, simply use the link above.🌶️ Healthy Devil Seasoning[DISCOUNT CODE: BEYONDTHEBODY10] Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    1 時間 15 分
  • EP192: Why School Makes Smart People Feel Dumb - with Karley

    EP192: Why School Makes Smart People Feel Dumb - with Karley
    2026/07/15

    This episode examines how corrupt the education system can be.


    Karley and I explore how from a very young age, we're taught that intelligence equals good grades, failure results in shame, and authority means truth. Meanwhile we're taught almost nothing about emotional regulation, critical thinking, money, nutrition, or self-trust.


    We also discuss the consequences of overwhelmed teachers, oversized classrooms, university regret, trade school, technology, AI, creativity, political and social conditioning, generational trauma; and why some children are labelled as difficult, disruptive, or incapable when they may simply be bored, unsupported, or learning differently.


    There ARE incredible teachers, great schools, and good intentions throughout the system. That isn’t the point.


    The point is that our major institutions, from schools to medicine to government, are built on the same disconnected principles of: conformity, compliance, and control.


    Topics Discussed:


    • How fear of failure becomes tied to self-worth
    • Different learning styles and why the system mainly supports one
    • Uncertainty as the root fear underneath most human behavior
    • Generational trauma, and how deep it actually runs
    • The influence of media, AI, politics, and social conditioning on what we accept as true
    • The loss of creativity, imagination, play, and the ability to be alone with our own thoughts
    • Questioning authority instead of inheriting belief systems
    • Parenting differently, and raising kids who think for themselves


    Intelligence was never supposed to look the same in every person. And a system that cannot recognize your strengths does not get to define your potential.



    Key Links:

    📱 Christina's Instagram

    💪 Cut & Conquer Instagram

    📝 Coaching Application

    🌍 Free FB Community

    🧠 Free “Skool” Fitness Material



    Want to try Female-Focused Beef Organ Supplements?

    👑 Get 25% OFF Primal Queen

    No discount code needed, simply use the link above.



    🌶️ Healthy Devil Seasoning

    [DISCOUNT CODE: BEYONDTHEBODY]

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    59 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません