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What does it really cost you to stay quiet?

In this episode of Beyond the Speech, I sit down with Colette Feir, author of The Cost of Quiet, to talk about the invisible price we pay for not speaking up — in our relationships, our careers, and our sense of self.

Many of us learned early that being “easy,” “nice,” and “low-maintenance” kept us safe. But that silence slowly turns into resentment, burnout, and a feeling that we’re living someone else’s life.

Colette breaks down:

• Why people-pleasing feels safer than telling the truth
• How staying quiet erodes confidence and self-respect
• The emotional and psychological cost of not using your voice
• What it actually takes to start speaking up — without becoming someone you’re not

This isn’t about being louder.

It’s about being honest.

If you’ve ever swallowed your feelings, avoided conflict, or stayed quiet to keep the peace — this conversation will hit close to home.

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Substack: https://beyondthespeech.substack.com/

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Most of life isn’t dramatic.

It’s made up of ordinary days, small moments, and the quiet pressure to keep moving.

In this solo episode of Beyond the Speech, I reflect on rushing through life without knowing why—how it becomes normal, how it drains us, and what happens when we stop trying to outrun moments that don’t require speed.

This podcast isn’t about hacks or motivation.

It’s about slowing down just enough to notice what actually matters.

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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Follow me on different platforms

Instagram: https://www.instagram.com/sagarsoni_1991/

If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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In this episode of Beyond the Speech, I sit down with Chazz Scott — author, mindset & resilience coach, and creator of Success Starts Within: Achieve Your Potential Through Radical Self-Care — to explore a transformative idea: true success starts with inner well-being, not external achievement.

Chazz breaks down how burnout, overdrive, and the relentless chase for output can quietly steal our joy, clarity, and fulfillment — and why self-care isn’t selfish, it’s strategic.

We dive into questions like:

✨ What does redefining success look like beyond hustle culture?

✨ How can radical self-care fuel not just inner peace but sustained achievement?

✨ Why does nurturing your inner world unlock your fullest potential?

✨ What shifts when we stop grinding and start listening to ourselves?

Whether you’re exhausted from doing it all, seeking deeper meaning in your work, or ready to break the cycle of burnout — this conversation will challenge how you think about success. 💡

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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In this episode, I sit down with Tim Perreira, the writer and men’s wellbeing advocate who walked 3,000 miles across America to rebuild his life after burnout, identity crisis, and the pressure to “always be on.”

We talk about:

• Why high-achieving men silently fall apart
• How burnout sneaks up even when life looks “successful”
• His cross-country walk and what it taught him
• Why slowing down is sometimes the only way forward
• How to rebuild purpose, confidence, and direction

This conversation is filled with honesty, humor, and practical wisdom — especially for anyone who’s ever felt lost while trying to keep it all together.

Listen in and learn how to step off the treadmill of “never enough” and start living with clarity, fulfillment, and intention.

Tim's Substack: https://substack.com/@timperreira

Instagram: https://www.instagram.com/tim.perreira

Tim's Hats: https://keepgoing.timperreira.com/

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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Today on Beyond The Speech, I sit down with Amber Mikesell — author of Silence Your Inner Critic and host of The Heartleader Podcast— to explore how self-doubt forms, why we feel “never enough,” and the practical steps to break free from the negative voice in our heads.

Amber shares powerful stories, real tools, and the science behind quieting the constant internal noise that keeps us stuck, stressed, and disconnected from who we really are.

Instagram https://www.instagram.com/ammikesell22?igsh=MXI0NWl1M2c1bTNxbw==

Suivera organizatiom

https://www.suivera.org/

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If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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What makes a great speech? Is it storytelling? Humor? Structure? Or the courage to be real?

In this episode of Beyond the Speech, I sit down with Cesar Cervantes — comedian, actor, author of The Great Speech, and TEDx coach — to explore what truly separates good speakers from unforgettable ones.

From performing stand-up comedy to helping others land their own TEDx talks, Cesar shares his journey of learning how to turn laughter into connection, and words into impact.

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Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/

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What if the secret to productivity isn’t doing more, but mattering more?

In this deeply insightful conversation, I sit down with Dr. Zach Mercurio — author of The Power of Mattering — to talk about how meaning, relationships, and a sense of belonging can transform how we work and live.

We explore:

• Why feeling seen and valued is more powerful than any productivity hack
• How leaders can build workplaces where people want to contribute
• Why mattering is the missing link between burnout and fulfillment
• The hidden cost of tying your worth to performance
• Simple ways to make people feel like they matter — at work and beyond

Follow me on different platforms

Instagram: https://www.instagram.com/sagarsoni_1991/

If you like to watch the video version of it
Youtube: www.youtube.com/@Sagar-Soni

Substack: https://beyondthespeech.substack.com/