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サマリー
あらすじ・解説
In this podcast episode, Tanya Croall, a self-employed physiotherapist with a background in the NHS and the Army, discusses her journey and holistic approach to health. Tanya runs Copford Physio and PhysioNatal in Colchester, focusing on women's health during pregnancy and beyond. The conversation navigates through her personal experiences and beliefs, emphasising the importance of nutrition, holistic health, and the interconnection of mind, body, and emotions. She describes her transition from traditional physiotherapy to incorporating somatic experiencing for trauma awareness and highlights the essential role of intuition in both her professional practice and personal life. Tanya also shares inspiring stories about her mother's resilience and the lessons learned from her journey, aiming to encourage others to take ownership of their health and trust their gut feelings.