『Between the pages with Kemani』のカバーアート

Between the pages with Kemani

Between the pages with Kemani

著者: Kemani Elena
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Between the Pages is where I share the raw, unedited chapters of my life. It’s moody, honest, and introspective, like flipping through my journal out loud. You’ll hear stories about growth, creativity, and the messy process of becoming who you’re meant to be. If you’re drawn to depth, self-reflection, and creating a life on your own terms, this space is for you.Kemani Elena 個人的成功 自己啓発
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  • Your Brain Is Killing Your Motivation And Here's Why | Between The Pages: Entry 3 💌
    2025/10/19

    In this episode of Between the Pages, I explore the psychology of motivation and how your own brain can quietly work against you. From burnout and lack of purpose to the comfort trap, you’ll learn how these patterns form, how they hijack your drive, and how to rewire your mind to work with you instead of against you.


    About the podcast:


    Between the Pages is my podcast diary. Not the highlight reel, but the reflections and lessons in motion. I share what it feels like to grow, to create, and to step into the life I promised myself.


    NEW PODCAST EVERY FRIDAY


    NEW VIDEO EVERY MONDAY


    Free resource — The Life Audit (join here):


    https://stan.store/kemanielena


    Plus, you’ll get weekly reflections, tools, and insights that help you design the life you promised yourself.


    Stay connected:

    ✧ https://stan.store/kemanielena


    🔖 Tags

    motivation psychology, why you lose motivation, burnout recovery, purpose and motivation, comfort zone trap, productivity mindset, neuroscience of motivation, how to stay consistent, kemani elena podcast, between the pages podcast, self growth podcast, creative growth, diary podcast

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    9 分
  • The Psychology of Endings: How to Alchemize Closure Into Growth | Between the Pages
    2025/10/03

    In this episode of Between the Pages, I explore the psychology of endings and how to alchemize them into growth, motivation, and clarity, especially after approaching the end of the year. From the Peak-End Rule to the Fresh Start Effect, you will learn how endings can rewrite your story and push you forward.


    Timestamps

    00:00 – Intro

    00:45 – Why endings matter more than beginnings

    03:10 – The Peak-End Rule

    06:15 – The Fresh Start Effect

    09:20 – The End of History Illusion

    11:45 – Framework: Reflect, Reframe, Reset

    13:20 – Closing + Life Audit


    About the podcast:

    Between the Pages is my podcast diary. Not the highlight reel, but the reflections and lessons in motion. I share what it feels like to grow, to create, and to step into the life I promised myself.

    NEW PODCAST EVERY FRIDAY

    NEW VIDEO EVERY MONDAY


    Free resource — The Life Audit (join here):

    https://stan.store/kemanielena


    Plus, you’ll get weekly reflections, tools, and insights that help you design the life you promised yourself.Stay connected:

    ✧ https://stan.store/kemanielena


    🔖 Tags psychology of endings, why endings are hard, psychology of letting go, why letting go is hard, why goodbyes hurt, psychology of closure, peak end rule psychology, fresh start effect, end of history illusion, goal gradient hypothesis, kemani elena podcast, between the pages podcast, life audit tool, personal growth podcast, diary podcast


    続きを読む 一部表示
    14 分
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