In this week's Hero Highlight episode, we're revisiting some of Chandler's favorite conversations with Mindset Coach Katie Wee. Throughout Katie's time on the show, she's helped listeners like you explore what it takes to change your thoughts, unlock self-trust, and build a future rooted in joy and alignment with your purpose. With humor, compassion, and lived wisdom, Katie explains how healing happens when we shift our limited beliefs, listen to our nervous system, and take full ownership of our energy.

From overcoming self-sabotage to embracing manifestation, this episode invites you to challenge your inner critic and become the "conscious creator" of your life.

What You Will Learn

• [00:07:04] What manifestation means—and how it actually works.
• [00:09:00] Why your energy and beliefs shape the future you experience.
• [00:11:00] How to soothe your inner child while showing up as your adult self.
• [00:12:12] Why healing old beliefs can shift your entire emotional reality.
• [00:14:30] How joy and “high vibration” create momentum toward your goals.
• [00:16:30] Why you can’t love who you are while resenting your past.
• [00:18:30] How to reframe suffering and find meaning in your past challenges.
• [00:19:24] The meaning of "self-sabotage" and how your nervous system affects it.
• [00:21:21] How choosing a second, kinder thought can transform your mood.
• [00:24:33] Why many of us feel safer in stress than in true happiness—and how to shift that.

Resources Mentioned

• The Big Leap by Gay Hendricks (Book)

Want to Hear More from Hero Katie? Check Out These Episodes!

• The Mindset Makeover: Healing for Happiness
• Manifestation Masterclass with Mindset Coach Katie Wee
• How to Combat and Heal Anxiety For Good
• Self-Sabotage: Learn to Stop Standing in Your Own Way

Let’s Connect!
Follow The Healing Heroes on Instagram & LinkedIn.

Katie Wee

Website | Instagram

Chandler Stroud

Website | LinkedIn | Instagram

Mixing and editing provided by Next Day Podcast.