In today's Ask-Me-Anything podcast episode, I address a handful of questions that you submitted. We cover topics ranging from the best exercises for heart health to elevated Lp(a), stent vs. bypass, and more personal topics, such as my hobbies and books I would recommend to everyone. Feel free to leave questions in the comments for future AMA podcasts!

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Timestamps:

00:00:00 Ask-Me-Anything Style Overview

00:00:54 I Have Elevated Lp(a). What is Lp(a)?

00:05:42 Does Exercise Waste Heartbeats?

00:07:55 How & Why Does Poor Sleep Affect Your Heart

00:11:32 Sponsor: LMNT

00:12:56 How Do You Know If You Are Insulin Resistant

00:20:11 What Are Your Hobbies?

00:24:04 Stent vs. Bypass Surgery?

00:29:25 Sponsor: Function

00:30:49 Best Exercise For Heart Health

00:34:56 What Things Would You Avoid to Stay Off Your Operating Room Table?

00:41:09 What Are Your Thoughts on GLP-1 Agonists?

00:44:59 Is There An Underrated Health Tip?

00:48:41 Books You Think Everyone Should Read & Why

00:53:09 Thank You For Listening! Please Like & Subscribe or Leave a Rating on Spotify & Apple Podcasts

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **