『Best D Life with Daniela - Work Life Balance & Wellness Strategies』のカバーアート

Best D Life with Daniela - Work Life Balance & Wellness Strategies

Best D Life with Daniela - Work Life Balance & Wellness Strategies

著者: Daniela Wolfe with Best D Life
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Real talk for busy people who are tired of running on empty. Each episode gives you simple, practical tools to prevent burnout, build better boundaries, and create a life that actually feels good to live.Daniela Wolfe with Best D Life 個人的成功 自己啓発
エピソード
  • Are You Letting Indecision Steal Your Happiness?
    2026/05/03

    Indecision often feels like the safest option. But what's the hidden cost of staying still?

    In my latest solo episode, I explored how this "safety" is often an illusion. It can lead to long-term frustration, mental drain, and a quiet erosion of self-trust. We trade short-term comfort for a future where we feel stuck and unfulfilled. Every day we delay action, we're not just standing still; we're paying a price in lost time and missed opportunities.

    I share how to take small, imperfect steps forward instead of waiting for certainty and that even imperfect decisions provide valuable feedback.

    Listen now

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    9 分
  • Relaxed Productivity for Lasting Well-Being with Angela Jamieson
    2026/04/26

    What if productivity wasn't about hustle, but about relaxation? In my latest conversation on the podcast, Angela Jamieson shared her concept of "relaxed productivity." We often think productivity means doing more, working harder, and pushing through. But she suggests a different approach: one that starts from a place of intention and self-awareness. The core idea is that the real "product" in productivity is you. What you focus on is what you're building in your own life. It's less about the tasks you complete and more about the person you become through the actions you take.

    Angela Jamieson is an Engineer-Turned-Author, Speaker, and Founder of Relaxed Productivity. 
Angela Jamieson is a former petroleum engineer who traded oil and gas for ideas and inspiration. After working in Canada, the Netherlands, and Brunei, she now helps high-achieving professionals redefine success through her Relaxed Productivity online course and membership. As a bestselling author, speaker, and digital entrepreneur, Angela blends logic, humour, and heart to help people ditch burnout and bring more ease, clarity, and fun into their lives. Her bestselling book, Using No. 2 to Get to No. 1: The Shockingly Insightful, Full-of-Crap Self-Help Book, delivers advice that sticks.

    Connect with Angela!

    LinkedIn, Website: https://www.angelajamieson.com

    Free Resource - The 5 Biggest Regrets of High Achievers - https://www.angelajamieson.com/5regretsfree

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    24 分
  • Building Tiny Systems That Make Your Week Flow Effortlessly
    2026/04/19

    Ever notice how the little routines you barely think about make your day smoother?

    In this episode, I share how missing one regular part of my routine revealed just how much small daily systems matter. Without it, my week felt chaotic. Remember, it's not discipline or motivation that makes life easier—it's the systems you put in place.

    Sustainable ease comes from systems, not discipline or motivation. Identify one part of your day that feels unnecessarily hard and build a simple, repeatable routine around it.

    Need help getting started? Grab a spot on my calendar HERE

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    8 分
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