Anthony Barr and Eric Kendricks head to Dallas Cowboys Training Camp in Oxnard for Episode 8 of Bent Outta Shape, where they’re joined by Cowboys stars Quinnen Williams, Kenny Clark, DeMarvion Overshown, and Tyler Smith.

Quinnen Williams and Kenny Clark sit down with the guys to talk about their journeys to Dallas, what it was like being traded and having to adjust to a new team in the middle of a season, and what they’re expecting from the Cowboys defense this year. Kenny also reflects on leaving Green Bay after nine seasons, while Quinnen talks about getting the opportunity to play alongside guys he had watched and looked up to throughout his career.

DeMarvion Overshown and Tyler Smith join the show to talk about what it means to grow up in Texas and eventually play for the Dallas Cowboys. Overshown breaks down the mentality and communication it takes to play linebacker at a high level, while Smith discusses carrying on the tradition of the Cowboys offensive line and the massive expectations surrounding Dallas’ offense this season.

Eric and Anthony also share stories from their own time playing for the Cowboys, from the unique football culture in Texas to life inside one of the biggest organizations in sports. It’s an inside look at what it’s really like to wear the star from players who have experienced it firsthand.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your favorite moment in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• Becoming a Cowboy: Quinnen Williams and Kenny Clark on getting traded to Dallas and adjusting to a new team.
• Cowboys Expectations: What the players believe this team can accomplish this season.
• “Greatest Offense There Is”: Tyler Smith explains the mentality driving the Cowboys offense and their championship aspirations.
• Texas Football: DeMarvion Overshown and Tyler Smith on growing up in Texas and eventually playing for the Cowboys.
• Cowboys O-Line Legacy: Tyler Smith on following players like Tyron Smith and Zack Martin and becoming a veteran leader himself.
• Life in Dallas: Eric and Anthony share their own experiences playing for America’s Team.

#DallasCowboys #Cowboys #NFL #BentOuttaShape #QuinnenWilliams #KennyClark #DeMarvionOvershown #TylerSmith #EricKendricks #AnthonyBarr

00:00 – Cowboys Training Camp Preview
00:27 – Eric & Anthony Are Back at Cowboys Camp
03:10 – What It’s Really Like Playing for the Cowboys
13:07 – Quinnen Williams & Kenny Clark Join the Show
15:30 – Getting Traded to the Dallas Cowboys
20:30 – Kenny Clark on Wrestling & His NFL Success
23:48 – Tyler Smith & DeMarvion Overshown Join the Show
26:03 – Growing Up in Texas & Becoming a Cowboy
30:09 – The Legacy of the Cowboys Offensive Line
33:50 – Can Dallas Have the NFL’s Best Offense?

A GOAT Farm Network Original Series @GOATfarm

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Anthony Barr and Eric Kendricks head to Los Angeles Chargers Training Camp for Episode 7 of Bent Outta Shape, where they’re joined by Khalil Mack, Derwin James, and Daiyan Henley.

Khalil Mack looks back on his journey from being an overlooked high school recruit to becoming one of the most dominant pass rushers of his generation, explains the mindset behind his longevity, and talks about the values he wants to pass down to his kids. He also takes on a rapid-fire ranking of some of the NFL’s best edge rushers, including Nick Bosa, Micah Parsons, Aidan Hutchinson, Maxx Crosby, Myles Garrett, Danielle Hunter, and Von Miller.
Derwin James and Daiyan Henley join the show to break down the Chargers’ defense, what it’s like playing under Jim Harbaugh, and how the team is adjusting to practicing against Mike McDaniel’s offense. They also discuss the importance of player-led culture, competition, and what makes this Chargers team different heading into the 2026 season.
The guys also get into life at Chargers camp, the new facility, playing in Los Angeles, locker room stories, and plenty of off-field conversations along the way. It’s another inside look at NFL life from players who have lived it.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your favorite moment in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• Khalil Mack’s Journey: From overlooked recruit to 100+ career sacks and a future Hall of Fame résumé.
• Best Pass Rushers in the NFL: Mack gives his picks between some of the biggest names in football.
• Chargers Defense: Derwin James and Daiyan Henley on communication, continuity, and expectations for the season.
• Jim Harbaugh’s Culture: Why winning, competition, and accountability are at the center of the Chargers’ identity.
• Mike McDaniel’s Offense: What makes practicing against his system so challenging for the defense.
• Life at Chargers Camp: Inside stories, training camp routines, and what it’s like playing football in Los Angeles.

#AnthonyBarr #EricKendricks #KhalilMack #DerwinJames #DaiyanHenley #Chargers #BentOuttaShapeShow

00:00 – Intro
01:31 – What Has You Bent Outta Shape?
03:50 – Inside Chargers Training Camp
10:09 – Khalil Mack Joins the Show
11:30 – Khalil Mack’s Journey to 100+ NFL Sacks
18:08 – Khalil Mack Ranks the NFL’s Best Pass Rushers
21:48 – Derwin James & Daiyan Henley Join the Show
24:39 – Facing Mike McDaniel’s Offense
27:32 – Playing for Jim Harbaugh & Chargers Culture
33:20 – Derwin vs. Daiyan: Quick Hitters

A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: ⁨ @BentOuttaShapeShow

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Instagram: @anthonybarr // @erickendricks // @bentouttashapeshow // @goatfarmmedia
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Anthony Barr and Eric Kendricks are at Vikings Training Camp for another episode of Bent Outta Shape, where they’re joined by longtime Vikings offensive tackle Brian O’Neill.

Fresh off signing a new $96 million deal to remain in Minnesota, O’Neill talks about what it means to continue his career with the Vikings, the expectations for the offensive line this season, and what it’s like going against Brian Flores’ defense every day in practice. He also breaks down some of the toughest pass rushers he’s faced in the NFL, including Danielle Hunter and Aidan Hutchinson.
Brian also looks back on his unlikely path to the NFL — from winning Delaware Basketball Player of the Year playing alongside Donte DiVincenzo, to entering Pitt as a tight end, gaining nearly 50 pounds, transitioning to offensive tackle, and eventually becoming one of the best tackles in the league.
The guys also get into old Vikings stories, the differences between playing for Mike Zimmer and Kevin O’Connell, Brian’s favorite former teammates, NFL stadiums, O-line dinners, and plenty more.

If you enjoyed this episode, be sure to like the video, subscribe to the channel, and let us know your favorite moment in the comments. New episodes of Bent Outta Shape drop every week.

This episode also dives into:

• The $96M Deal: What Brian’s new contract means to him and why Minnesota continues to feel like home.
• Brian Flores’ Defense: What makes practicing against Flores’ aggressive system so difficult.
• Toughest Matchups: Why Danielle Hunter tops Brian’s list and how quickly Aidan Hutchinson earned his respect.
• From Tight End to Tackle: The position change — and massive weight gain — that completely changed Brian’s football career.
• Vikings Culture: Stories about Mike Zimmer, Kevin O’Connell, former teammates, training camp, and life inside the building.

#BentOuttaShape #EricKendricks #AnthonyBarr #BrianONeill #Vikings

0:00 - Opening: Delaware Basketball & Player of the Year
1:25 - Brian O'Neill's Contract & First Purchase
3:08 - Bent Outta Shape Segment
6:03 - Offensive Line Discussion & New Coach
8:12 - Defensive Additions & Training Camp
11:08 - Playing Against Flores Defense
13:06 - Comparing Head Coaches: Zimmer vs O'Connell
17:23 - College Career: Tight End to Tackle
20:04 - College Touchdowns & Red Zone Package
21:14 - Quick Hitters: Toughest Matchups & Favorite Stadiums
25:17 - Favorite Teammates & Riley Reiff Story
27:21 - White Boy of the Year Award
28:40 - Closing: Reflections on Being Back at Vikings Camp

A GOAT Farm Network Original Series @GOATfarm

👉 Subscribe to our Channel: ⁨ @BentOuttaShapeShow

🔔 Subscribe & Follow along for weekly episodes! Be sure to hit the notification bell so you never miss an episode

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Instagram: @anthonybarr // @erickendricks // @bentouttashapeshow // @goatfarmmedia
TikTok: @bentouttashapeshow // @goatfarmnetwork