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Bent Not Broken: Starting Over After Divorce

Bent Not Broken: Starting Over After Divorce

著者： Deborah Griffiths
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Divorce changes everything and starting over is hard — but it doesn’t have to break you. Bent Not Broken: Life After Divorce, hosted by Deborah Griffiths, is a powerful divorce recovery podcast that helps you heal, rebuild, and thrive after separation.

Deborah is the CEO of Broken to Boldness, author of Torched: Burnt by a Gaslighter, and a respected life transition coach who has helped thousands reclaim their lives after divorce. Each week, she brings you inspiring guest interviews, practical divorce recovery strategies, and raw conversations about the real challenges of starting over.


From healing emotional wounds to navigating co-parenting, from the courage it takes to date after divorce to rebuilding your identity with confidence, this podcast is your guide to living boldly after heartbreak. You’ll also learn tools for gaslighting recovery, financial independence, and celebrating the victories that prove you are stronger than your circumstances.

If you’re ready to move forward, create a life you love, and remember that you are bent, not broken, this podcast is for you.


👉 Subscribe today to Bent Not Broken: Life After Divorce and join Deborah Griffiths on the journey from pain to empowerment.

Broken To Boldness LLC 人間関係 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • The Road to Healing: Recovering from Divorce and Finding Real Love with Kerry Brett

    The Road to Healing: Recovering from Divorce and Finding Real Love with Kerry Brett
    2025/10/22
    In this empowering episode of Bent Not Broken, host Deborah Griffiths sits down with the remarkable Kerry Brett — a celebrity photographer turned dating strategist — who has helped thousands transform their love lives and rediscover confidence in the modern dating world. Kerry shares her deeply personal journey of heartbreak, healing, and ultimately, how she learned to take her power back and create the life and love she truly deserved.From navigating toxic relationships and overcoming self-worth struggles to crafting irresistible dating profiles and believing in the possibility of love again, Kerry’s wisdom is both heartfelt and practical. This conversation is a must-listen for anyone ready to break free from old patterns and embrace a healthier, more empowered approach to dating — and to life.🪩 What You’ll Learn in This EpisodeBecoming Your Own Hero: Why shifting from “damsel in distress” to self-reliance changes everything.Patterns & Power: How recognizing toxic relationship cycles helps you stop repeating them.Rebuilding Confidence: Daily decisions that helped Kerry reclaim her self-worth after heartbreak.Taking Back Your Power: How to recognize when you’re giving it away — and how to reclaim it.Financial Independence & Worthiness: Why money, self-worth, and love are all connected.Red Flags & Gut Instincts: Why early warning signs matter — and how to stop ignoring them.Healing & Faith: How surrendering, trusting, and letting go can transform your life.Dating Apps Demystified: Expert strategies to create standout profiles and avoid burnout.Love is Everywhere: Why reframing love and shifting your mindset is key to finding it again.Transforming “Failure”: How to view breakups as opportunities for growth and self-discovery.✨ Notable Quotes“People will tell you who they are in 90 seconds — we just have to listen.” “Wealth isn’t just money. Wealth is health, creativity, humor, and love.” “You have to put the backpack of bricks down. You can’t move forward if you’re carrying the past.” “Love isn’t something outside of us — it’s something we already have.”📘 About Kerry BrettKerry Brett is a master photographer, dating strategist, and host of the 13× award-winning podcast Shot at Love. She is also the author of Shot at Love, a powerful guide blending pop culture, personal stories, and proven strategies to help people find confidence and authentic connection online. Having helped thousands of clients boost their self-worth, create irresistible profiles, and find love, Kerry is a trusted voice in modern dating.🔗 Connect with Kerry📖 Book: Shot at Love on Amazon🎙️ Podcast: Shot at Love New chapters released weekly📸 Instagram: @kerry_brett💻 Website: shotatlovebook.com🙌 Final ThoughtsWhether you’re healing from heartbreak, stepping back into the dating world, or simply looking to rediscover your self-worth, Kerry’s story proves that it’s never too late to rewrite your love story. Tune in to this inspiring conversation and learn how to drop the baggage, embrace your worth, and open your heart to new possibilities.💬 Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.🌐 Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.📲 Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessEventbrite Events - Register for a monthly Divorce Recovery Workshop✨ Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. ✨
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    41 分
  • Parental Alienation :Turning Pain into Purpose with Kindra Foley

    Parental Alienation :Turning Pain into Purpose with Kindra Foley
    2025/10/17
    Bent Not Broken Podcast: Parental Alienation – Turning Pain into Purpose with Kindra FoleyEpisode Summary: In this deeply emotional and eye-opening episode, host Deborah Griffiths sits down with Kindra Foley — strategic marketing leader, relationship builder, wife, mom, stepmom, and fierce advocate for families impacted by parental alienation. Together, they explore one of the most painful and misunderstood aspects of post-divorce life: what happens when one parent manipulates or severs the bond between a child and the other parent.Kindra shares her powerful story — from the early signs of alienation and false accusations to the heartbreaking toll on her children and herself. She opens up about her path to advocacy, legislative change, and how she’s rebuilding connection with her kids after years of separation. This conversation is raw, real, and full of hope for anyone navigating the storm of alienation.💔 Key Topics Covered:What parental alienation is (and isn’t): Understanding the difference between alienation and estrangement.Early warning signs: How manipulation, false accusations, and emotional tactics often begin.The emotional toll: How alienation affects parents and children mentally, physically, and financially.Legal system challenges: Why courts often misunderstand emotional abuse and how laws are slowly evolving.The 3 P’s for rebuilding connection: Patience, persistence, and prayer — and why all three are vital.Setting healthy boundaries: Protecting your mental health while staying open for reconnection.Turning pain into purpose: How advocacy and education became a healing journey for Kindra.Resources for parents: Books, support groups, and organizations leading the fight for change.📚 Resources Mentioned:National Parents Organization (NPO): https://www.sharedparenting.org. Advocacy, resources, and state-by-state support for parents.Books by Dr. Amy J. L. Baker: Essential reading on the psychology of parental alienation and strategies for understanding children’s behavior. Amazon link to Amy’s books.Support Communities: Look for online Facebook groups, Zoom support calls, and local meet-ups for parents navigating alienation. 💡 Takeaways:Alienation isn’t about a parent “walking away” — it’s often the result of manipulation and systemic challenges.Healing requires more than legal battles; it demands self-work, education, support, and forgiveness.Reconnection is possible — but it takes time, resilience, and a willingness to rebuild trust one step at a time.Advocacy is powerful. Sharing your story can help others and create lasting change in the legal system.✨ Final ThoughtsAs painful as parental alienation is, there is hope. Relationships can heal, laws can change, and children can come back. Kendra’s story reminds us that even in the darkest moments, we can choose to rise, grow, and use our voice to make a difference.🔗 Connect & Support:Visit sharedparenting.org for more resources.Share this episode with anyone who might be struggling — they are not alone.Subscribe to Bent Not Broken for more real conversations about healing, resilience, and life after divorce.💬 Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.🌐 Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.📲 Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessEventbrite Events - Register for a monthly Divorce Recovery Workshop✨ Remember: divorce may bend you, but it does not break you.
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    29 分
  • How to Heal & Rebuild Confidence After Divorce with Sonia Krishna Chand, LPC

    How to Heal & Rebuild Confidence After Divorce with Sonia Krishna Chand, LPC
    2025/10/16
    In this powerful episode of Bent Not Broken, host Deborah Griffiths sits down with licensed professional counselor, podcast host, and author Sonia Krishna Chand. Together, they dive into the emotional challenges of divorce, the journey of rebuilding self-esteem, and the practical steps you can take to reclaim your sense of identity and self-worth.Sonia shares insights from her counseling work and her own journey—reminding us that while divorce can feel like the end, it’s also an opportunity to rise, heal, and redefine your future.What You’ll Learn in This EpisodeThe most common emotional struggles people face during and after divorce—grief, heartbreak, and loss of identity.How to recognize triggers and stop them from taking over your life.The truth about self-esteem—what it is, why it matters, and how to strengthen it.The power of positive self-talk and affirmations in rewiring your mindset.Why therapy, coaching, and group support are vital tools for healing.How to set and protect healthy boundaries in future relationships.Sonia’s key message of hope: “You may feel broken, but you are not broken—you are on the rise.”About Sonia Krishna Chand, LPCSonia Krishna Chand is a licensed professional counselor, podcast host of On the Spectrum with Sonia, and author of the memoir Dropped in a Maze. Through her work, she helps individuals process trauma, build self-esteem, and navigate life transitions with courage and clarity.🎧 Listen to On the Spectrum with Sonia on all major podcast platforms📖 Get her memoir Dropped in a Maze on Amazon, Barnes & Noble, Target, and Walmart🌐 Learn more at soniakrishnachand.netKey TakeawayYour worth is not defined by your relationship status. Divorce may change your title, but it doesn’t erase your value, your gifts, or your purpose.Resources & LinksSonia’s memoir: Dropped in a MazePodcast: On the Spectrum with SoniaWebsite: soniakrishnachand.netEpisode Quote“Every emotion in grief is a teacher. When we ask, ‘What is this trying to teach me?’—that’s when true healing begins.” — Sonia Krishna Chand💬 Enjoyed this episode of Bent Not Broken: Life After Divorce with Deborah Griffiths?Don’t forget to rate, review, and subscribe on Apple Podcasts and Spotify so more people searching for life after divorce, divorce recovery, co-parenting, dating after divorce, and healing from gaslighting can discover this empowering podcast. Every review helps others find hope, inspiration, and practical tools for thriving after divorce.🌐 Explore more resources: Visit BrokenToBoldness.com for coaching, workshops, and guidance on divorce recovery and life transitions.📲 Follow Deborah Griffiths for daily empowerment and support:Instagram: @BrokenToBoldnessFacebook: Broken to BoldnessEventbrite Events - Register for a monthly Divorce Recovery Workshop✨ Remember: divorce may bend you, but it does not break you. You are stronger than you think, and your bold new chapter starts now. ✨
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    35 分
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