『Ben-E-Fit Your Health, Fitness and Lifestyle』のカバーアート

Ben-E-Fit Your Health, Fitness and Lifestyle

Ben-E-Fit Your Health, Fitness and Lifestyle

著者： Ben Howard
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 Everything you need to know about getting in the best shape of your life forever!Ben Howard 衛生・健康的な生活
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  • S2E3 - Coaching Flexibility

    S2E3 - Coaching Flexibility
    2025/06/20

    Something that I believe is lacking in many coaches is the ability to flex, adjust & adapt their approach to suit each person as an individual


    Truly bespoke coaching requires this, not a copy & paste approach for everyone


    I hope you enjoy listening 😉


    If you'd like to know more about how I can help, click this ⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠ and let's have a chat


    ⁣⁣If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:


    Facebook - ⁠⁠⁠⁠⁠www.facebook.com/benhowardfitness⁠⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠⁠www.instagram.com/benhowardfitness⁠⁠⁠⁠⁠

    Twitter - ⁠⁠⁠⁠⁠www.twitter.com/benhowardfitnes⁠⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠⁠www.tiktok.com/@benhowardfitness⁠⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠⁠www.teamben-e-fit.com⁠⁠⁠⁠⁠

    Email - ben@benhowardfitness.com
    続きを読む 一部表示
    10 分
  • S2E2 - Weight Loss Drugs

    S2E2 - Weight Loss Drugs
    2025/06/11

    Let's get right into it... Ozempic and other weight loss drugs, which you've likely heard of unless you've been living under a rock... these are my thoughts


    I hope you enjoy listening 😉


    If you'd like to know more about how I can help, click this ⁠⁠⁠⁠link⁠⁠⁠⁠ and let's have a chat


    ⁣⁣If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:


    Facebook - ⁠⁠⁠⁠www.facebook.com/benhowardfitness⁠⁠⁠⁠

    Instagram - ⁠⁠⁠⁠www.instagram.com/benhowardfitness⁠⁠⁠⁠

    Twitter - ⁠⁠⁠⁠www.twitter.com/benhowardfitnes⁠⁠⁠⁠

    TikTok - ⁠⁠⁠⁠www.tiktok.com/@benhowardfitness⁠⁠⁠⁠

    Website - ⁠⁠⁠⁠www.teamben-e-fit.com⁠⁠⁠⁠

    Email - ben@benhowardfitness.com
    続きを読む 一部表示
    14 分
  • S2E1 - The Return

    S2E1 - The Return
    2025/06/03

    It's been almost 18 months since the last episode was recorded & a lot has changed in my life!


    I hope you enjoy listening 😉


    If you'd like to know more about how I can help, click this ⁠⁠⁠link⁠⁠⁠ and let's have a chat


    ⁣⁣If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:


    Facebook - ⁠⁠⁠www.facebook.com/benhowardfitness⁠⁠⁠

    Instagram - ⁠⁠⁠www.instagram.com/benhowardfitness⁠⁠⁠

    Twitter - ⁠⁠⁠www.twitter.com/benhowardfitnes⁠⁠⁠

    TikTok - ⁠⁠⁠www.tiktok.com/@benhowardfitness⁠⁠⁠

    Website - ⁠⁠⁠www.teamben-e-fit.com⁠⁠⁠

    Email - ben@benhowardfitness.com
    続きを読む 一部表示
    10 分

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