Anxiety can feel overwhelming, repetitive, and impossible to escape—but you do not have to stay stuck. In this episode, Josh and Corina unpack how anxious thoughts become “strongholds” when they’re rehearsed over time, and how God’s truth gives us the power to tear them down and build new beliefs rooted in His Word.

Josh shares a personal story about battling fear while driving his family, including a terrifying moment on the freeway that mirrored one of his worst anxieties—and how God’s faithfulness showed up in the middle of it. Together, Josh and Corina explain what strongholds really are (belief systems contrary to God’s truth), how Scripture gives us a strategy to demolish them, and how renewing your mind leads to freedom.

They walk through practical biblical tools for overcoming anxious thoughts, including:

• taking thoughts captive (2 Corinthians 10:3–5)
• declaring “I have the mind of Christ” (1 Corinthians 2:16)
• renewing your mind with truth (Romans 12:2)
• using prayer, thanksgiving, and peace as your battle plan (Philippians 4:6–7)
• replacing fear-based rehearsing with truth-based declarations
• using joy and laughter to break the power of lies

This episode is full of hope, Scripture, and practical ways to partner with God to break anxiety and hidden strongholds for good.

• What a “stronghold” is and how it forms
• Why anxious thoughts grow stronger when we rehearse them
• How to identify thoughts that are not from Jesus
• How the Word of God acts like a wrecking ball against lies
• What it means to have the mind of Christ
• How God replaces false strongholds with His protection and peace
• A practical biblical strategy for anxiety from Philippians 4:6–7
• How declarations, laughter, and “worrying positively” can help break fear

• 2 Corinthians 10:3–5 – Demolishing strongholds and taking thoughts captive
• 1 Corinthians 2:16 – We have the mind of Christ
• Romans 12:2 – Be transformed by the renewing of your mind
• Psalm 91:4 – His faithfulness is your shield and rampart
• Matthew 6 – Don’t worry about tomorrow
• Philippians 4:6–7 – Pray, give thanks, and receive God’s peace

• Move Forward with Clarity Masterclass (Live workshop)
  March 17 at 12 PM Pacific
  Learn how to hear God clearly, break free from what’s holding you back, and move forward in confidence.

Coaching with Josh & Corina

Overcome Limiting Beliefs Facebook Group

FREE 5-Steps To Overcome Limiting Beliefs PDF

Transformed by Truth book

40 Days to Peace devotional

• (00:00:00) - All About It
• (00:01:33) - Freedom from Anxious Thoughts and Hidden Strongholds
• (00:04:46) - How to Break Down Strongholds
• (00:09:58) - Psalm 91:3-4 Renew Your Mind
• (00:15:46) - Jesus Tearing Down Strongholds
• (00:19:19) - Philippians 4:6-7
• (00:24:58) - Move Forward With Clarity

“You shall know the truth, and the truth shall make you free” (John 8:32).
But what happens when you know the truth… and still feel stuck?

In this episode, Josh and Corina unpack why head knowledge alone doesn’t lead to lasting freedom—and what Jesus actually meant when He said the truth would set us free. They explore the biblical meaning of “know” as experiential, intimate knowledge and explain why transformation happens not just through information, but through encounter.

Corina shares her personal journey of growing up in church, knowing the right answers, yet struggling with perfectionism, legalism, and feeling unable to truly receive God’s love. Josh and Corina walk through how real freedom began when truth moved from her head to her heart—through encountering God’s love in the middle of brokenness.

You’ll learn:

• Why knowing Scripture isn’t the same as being transformed by it
• The difference between mental assent and experiential truth
• How encounters with God lead to lasting change
• Why encounters without mind renewal often fade
• How renewing your mind helps truth “stick” after breakthrough moments
• Practical steps for identifying lies, receiving truth, and walking it out daily

They also share the 5-step mind renewal process they use with coaching clients to help uncover lies, encounter God’s truth, and rewire thought patterns for lasting freedom.

If you’ve ever thought, “I know the truth… so why isn’t it working?”—this episode will bring clarity, hope, and practical next steps toward real transformation.

Resources mentioned:

Coaching with Josh & Corina

Overcome Limiting Beliefs Facebook Group

FREE 5-Steps To Overcome Limiting Beliefs PDF

Transformed by Truth book

40 Days to Peace devotional

• (00:00:00) - Welcome to Believe and Become
• (00:01:44) - Know the Truth and the Truth Will Make You Free
• (00:07:51) - An Encounter with God in the Bible
• (00:10:01) - What Is Encountering God?
• (00:14:15) - Reveal: Resting Our Minds
• (00:19:11) - The Process of Transformation with the Holy Spirit
• (00:25:31) - How to Win the Battle of Transformation

Do you feel stuck when it comes to discerning God’s will?
Like you know God cares about the decision in front of you—but you’re not hearing Him clearly?

You’re not alone.

In this episode, we talk about the number one reason believers struggle to discern God’s will—and it might surprise you. The issue isn’t that God isn’t speaking. It’s that many of us don’t realize how He’s speaking… or we’re too distracted, overwhelmed, or disconnected to notice.

Through a personal story of stepping out of ministry, leaving stability, and following God into uncertainty, we unpack how learning to pay attention, find peace, and practice obedience transformed our ability to hear God clearly.

If you’re facing a decision, feeling overwhelmed, or longing to reconnect with God’s voice, this episode will give you practical steps—and hope.

• Why God is speaking—even when it feels silent
• How fear, responsibility, and distraction dull our spiritual awareness
• The difference between waiting for a “big sign” and noticing God’s daily whispers
• How peace is the starting point for discernment
• Why paying attention to patterns (Scripture, people, impressions, timing) matters
• How obedience—especially in small steps—builds confidence in hearing God
• Why God’s goal is always relationship and intimacy, not pressure or perfection

1. Start with peace – calm the chaos so you can hear clearly
2. Make space for God – intentional time in His presence
3. Pay attention – notice Scripture, conversations, songs, and patterns
4. Write it down – track what God is highlighting
5. Process with trusted people – wise counsel brings clarity
6. Walk in obedience – even small steps matter
7. Practice consistently – hearing God gets easier with practice

God isn’t hiding His will from you.
He’s inviting you closer.

You were created to hear His voice, and He delights in guiding you—step by step—into the abundant life He promised.

If you’re feeling overwhelmed, stuck, or unsure how to discern God’s voice in your current season, we’d love to walk with you.

Learn more or book a coaching session at joshandcorina.com/coaching

God is speaking—right now.
The invitation is simply to slow down… and pay attention.

Overcome Limiting Beliefs Facebook Group

FREE 5-Steps To Overcome Limiting Beliefs PDF

Transformed by Truth book

40 Days to Peace devotional

• (00:00:00) - Why Hearing God Feels So Hard
• (00:01:43) - Our Story: Fear, Busyness & Missed Clarity
• (00:05:22) - When God Closed Doors to Get Our Attention
• (00:09:29) - He’s Speaking… We’re Just Not Paying Attention
• (00:14:32) - Distraction, Shutdown & Survival Mode
• (00:23:47) - The Fix Part 1: Find Peace & Make Space
• (00:26:52) - The Fix Part 2: Pay Attention, Obey & Practice

Have you been feeling depleted, heavy, or stuck in a cycle of disappointment that won’t lift? In this episode, Josh and Corina break down what discouragement really is, why it can feel so “sticky,” and how to get free—without expecting yourself to magically snap out of it overnight.

You’ll hear a helpful reframe: discouragement often forms when disappointments stack up and turn into a belief system—“nothing will change,” “God doesn’t care,” “this is how it will always be.” But that belief system can be dismantled. And you can learn to recognize discouragement early—so it doesn’t take you out for weeks at a time.

This episode is full of practical strategies, biblical insight, and encouragement to take one small step toward hope—then keep going until a new pattern forms.

• What discouragement is and how it often turns into a hopeless belief system
• Why discouragement can get “triggered” by one event—even if you’ve been doing well
• How to identify what you’re believing by what you’re feeling (and how Holy Spirit helps)
• Why the first step is often physical: care for your body to support your mind
• How to get out of isolation and connect with hope-filled believers
• How to bring discouragement to God with worship, thanksgiving, and truth
• Why remembering God’s faithfulness and testimonies breaks hopeless cycles
• How to stay encouraged (not just get a quick breakthrough and slide back)
• A simple strategy to build momentum: one small choice + celebrate + repeat
• Why “never stop starting” is a powerful spiritual habit

• Proverbs 13:12 (hope deferred / tree of life)
• Psalm 42:11
• Psalm 77:11–12
• Revelation 19:10
• 1 Samuel 30:6
• Philippians 4:6–7

• Discouragement thrives in isolation—bring it into the light
• Don’t try to do everything; do one small thing (then celebrate it)
• Worship and Scripture help reframe your situation through God’s perspective
• A new habit pattern takes time—build it in manageable steps and don’t quit

Overcome Limiting Beliefs Facebook Group

Habit Tracker

If discouragement, disappointment, or hopeless cycles keep taking you out, we’d love to help you uncover what’s underneath it and align your beliefs with God’s truth—so you can experience sustained freedom and momentum.

Learn more at joshandcorina.com/coaching

• (00:00:00) - How to Overcome Limiting Beliefs for Christians and Leadership
• (00:01:35) - Why Do We Get Discouraged?
• (00:06:54) - 6 Tips for Getting Out of Discouragement
• (00:10:10) - How to Get Out of Discouragement
• (00:14:16) - Remembering the Faithfulness of God
• (00:17:29) - How to Be Encouraged!
• (00:21:08) - How to Get Out of Discouragement
• (00:25:22) - How to Stop Getting discouraged by Life's Challenges

Do anxious thoughts ever spiral out of control and leave you feeling overwhelmed, restless, or exhausted? You’re not alone—and more importantly, you’re not without hope.

In this episode, Josh and Corina share biblical encouragement for anxious minds and practical, Spirit-led tools to help you find lasting peace. Corina vulnerably shares her personal journey with anxiety, including how God brought breakthrough—and how learning to walk out freedom through mind renewal made all the difference.

Together, we explore what Scripture says about anxiety, how to tear down anxious thought patterns, and how to partner with God’s promises to experience real peace—spiritually, mentally, and physically.

In this episode, you’ll learn:

• Why anxiety is often rooted in misplaced trust—and how God restores peace
• How to recognize and demolish anxious thought strongholds using Scripture
• Why biblical meditation and speaking God’s Word out loud is so powerful
• Key Bible verses to fight fear, worry, and anxious thoughts
• How breathing with the Holy Spirit can calm your nervous system
• Why asking for help is biblical—and often the fastest path to freedom
• How God’s perfect love casts out fear and restores a sound mind

Key Scriptures Mentioned

• 2 Corinthians 10:3–5
• Matthew 6:25–34
• Philippians 4:6–7
• 1 Peter 5:7
• Isaiah 26:3
• 1 John 4:18
• 2 Timothy 1:7
• Psalm 27:1
• James 5:16

Resources Mentioned

• 40 Days to Peace: Daily Devotions for Demolishing Fear, Anxiety, and Discouragement
• Biblical meditation & Scripture memorization
• Breath prayer & pyramid breathing techniques

How to Work With Us

If anxiety, fear, or negative thought patterns have been holding you back, we would love to walk with you toward freedom. In our coaching sessions, we partner with the Holy Spirit to uncover lies, renew your mind with truth, and help you experience lasting peace and breakthrough.

Learn more or book a session at joshandcorina.com/coaching

Encouragement for You

God is releasing grace right now—grace to break free from anxiety, to rest in His promises, and to live from peace instead of fear. You don’t have to fight alone. Freedom is possible, and it’s available to you today.

• (00:00:00) - Overcome Limiting Beliefs for Christians in Leadership
• (00:01:45) - Heavenly encouragement for anxious minds!
• (00:07:20) - Don't Worry
• (00:12:50) - His Perfect Love Cast Out Fear
• (00:16:13) - Practice of Breathing
• (00:21:14) - Breathing in the Presence of God
• (00:22:40) - How to Get Help for Anxiety

Do you ever feel stuck when it’s time to make a decision—unsure whether you’re hearing God or just your own thoughts? You’re not alone.

In this episode of Believe & Become, Josh and Corina walk through a peace-filled, practical framework for discerning God’s voice in decision-making—without fear, pressure, or overthinking. If you’ve ever struggled with decision fatigue, analysis paralysis, or the fear of “getting it wrong,” this conversation will bring clarity and freedom.

You’ll learn how to move from confusion to confidence by partnering with God, trusting His guidance, and attaching faith to the decisions you make.

• Why discernment doesn’t always sound like an audible voice from God
• How trusting God removes the pressure of “perfect” decision-making
• A simple, step-by-step process for discerning the good vs. the best
• How to recognize God stories—divine confirmations, Scripture, dreams, and prophetic moments
• The importance of wise counsel and community when making decisions
• Why peace (not fear or anxiety) is a key indicator of God’s leading
• How to move forward in faith—even when a decision feels risky
• Why a “wrong decision” doesn’t disqualify you or derail God’s plan
• How God redeems every step when your heart is set on following Him

God is far more committed to leading you than you are to hearing Him perfectly. When your heart is aligned with Him, you can trust the process—and the decision.

If you’re facing a decision and want support discerning God’s voice, breaking off limiting beliefs, and moving forward with peace, we’d love to help.

Book a coaching session at joshandcorina.com/coaching

And don’t forget to join our free Facebook group:
Overcome Limiting Beliefs for Christians in Leadership

Transformed by Truth book

40 Days to Peace devotional

• (00:00:00) - How to Make Good Decisions
• (00:06:10) - Fully Convinced: A Decision Making Process
• (00:06:50) - Choosing the Right Way to Live
• (00:08:58) - God's Words of Encouragement for Me
• (00:12:05) - Our Journey on the Igniting Hope Team
• (00:16:48) - Give the Lord Time to Make a Decision
• (00:22:47) - How to Win the Battle of Transformation

Have you ever felt like your time with God has turned into a checklist instead of connection?

In this episode of Believe & Become, Josh and Corina unpack three simple, grace-filled devotional habits that help you draw closer to God—without striving, guilt, or performance. Rooted in James 4:8 (“Come near to God and He will come near to you”), this conversation reframes devotional time as relational, not transactional.

If you’ve ever struggled with feeling “not spiritual enough,” inconsistent quiet times, or shame around Bible reading and prayer, this episode will bring freedom and fresh perspective.

• Why God is far more interested in connection than consistency
• How to release shame and performance from your devotional life
• How to engage God even in busy or exhausting seasons
• Three practical devotional habits that actually build intimacy:
• Expect to receive from the Holy Spirit
• Journal with God to remove distraction and hear Him more clearly
• Focus on identity over accomplishment
• How to invite Jesus into everyday moments (yes—even workouts and chores)
• Why hearing God isn’t limited to quiet rooms or long prayer times

Josh and Corina also share practical tips like habit stacking, setting “the table” for God ahead of time, and learning to receive from Him spirit-to-Spirit—even when nothing dramatic seems to happen.

• James 4:8
• Hebrews 11:6
• Jeremiah 29:13
• John 16:13

If you’re struggling to hear God, feel close to Him, or make healthy spiritual habits stick, Josh and Corina invite you to explore 1:1 Beliefs & Identity Coaching. Together, you’ll identify and break limiting beliefs, hear God’s voice with confidence, and walk in sustained freedom.

Learn more at joshandcorina.com/coaching

We bless you with a fresh wind in your devotional life and grace to encounter God in new, beautiful ways this year.

• (00:00:00) - Draw Near to God With Healthy Devotional HABITS
• (00:00:30) - Welcome to Believe & Become
• (00:01:49) - How to Stop Feeling Like You're Not Close Enough to God
• (00:05:34) - What is Your Devotional Season?
• (00:09:50) - Developing a Devotional Time Habit
• (00:12:10) - Expect to Receive From the Holy Spirit
• (00:15:01) - 3 Habits for Devotional Time
• (00:18:45) - Focus on Identit
• (00:24:05) - Declarations

Have you ever wondered why hearing God’s voice sometimes feels so clear—and other times feels frustrating or confusing?

In this episode of Believe & Become, we talk honestly about why hearing God can feel hard and how to remove the “static” that interferes with clarity. As we step into a new year, this conversation will help you slow down, find peace, and partner with God for intentional direction instead of pressure-driven planning.

We’re joined by our friend Janet Hunter, a prophetic voice, beliefs trainer, and Christian leader from Australia, who shares powerful stories and practical insight into how God speaks—and the many different “channels” He uses to communicate with us.

• Why believing “God doesn’t speak to me” is a lie—and how to recognize the ways He already is
• How emotional pain, unmet needs, and limiting beliefs create static when hearing God
• The different ways God speaks (knowing, thoughts, environment, songs, imagination, peace, and more)
• Why surrendering your mind to God changes everything
• How community helps us hear God more clearly and avoid costly mistakes
• What it looks like to prophesy over your year with vision, intention, and faith
• How beliefs, declarations, and imagination help you partner with what God is saying
• Why God’s voice always leads toward peace, hope, and life—not fear or confusion

Janet also shares a powerful testimony of how a single encounter with God rewrote long-held lies about her identity and calling—and how you can experience the same kind of breakthrough.

If you’re entering a new season and longing for clarity, direction, and confidence in God’s voice, this episode will encourage you to lean in, remove the noise, and trust that you are designed to hear Him.

• Join our Facebook Group: Overcome Limiting Beliefs for Christians in Leadership
• Work with us 1:1: Mind Renewal & Beliefs Coaching
  Visit: joshandcorina.com/coaching

What might God be saying to you right now that you haven’t fully trusted yet?

If this episode encouraged you, please take a moment to share it with a friend, leave a review, or rate the podcast—it helps us spread the message of transformation far and wide.

We’re so glad you’re here.

• (00:00:00) - New Vision in Leadership for Christians in Leadership
• (00:01:49) - Hearing God's Voice in the New Year
• (00:05:32) - Hearing God's Voice
• (00:12:38) - God's Love Notes for Me
• (00:19:01) - "Help Me Hear God on This..."
• (00:19:23) - How to Partner with the Lord Over The New Year
• (00:24:55) - 63 Days of Declarations: I'm an Author