Anxiety can feel overwhelming, repetitive, and impossible to escape—but you do not have to stay stuck. In this episode, Josh and Corina unpack how anxious thoughts become “strongholds” when they’re rehearsed over time, and how God’s truth gives us the power to tear them down and build new beliefs rooted in His Word.

Josh shares a personal story about battling fear while driving his family, including a terrifying moment on the freeway that mirrored one of his worst anxieties—and how God’s faithfulness showed up in the middle of it. Together, Josh and Corina explain what strongholds really are (belief systems contrary to God’s truth), how Scripture gives us a strategy to demolish them, and how renewing your mind leads to freedom.

They walk through practical biblical tools for overcoming anxious thoughts, including:

• taking thoughts captive (2 Corinthians 10:3–5)
• declaring “I have the mind of Christ” (1 Corinthians 2:16)
• renewing your mind with truth (Romans 12:2)
• using prayer, thanksgiving, and peace as your battle plan (Philippians 4:6–7)
• replacing fear-based rehearsing with truth-based declarations
• using joy and laughter to break the power of lies

This episode is full of hope, Scripture, and practical ways to partner with God to break anxiety and hidden strongholds for good.

• What a “stronghold” is and how it forms
• Why anxious thoughts grow stronger when we rehearse them
• How to identify thoughts that are not from Jesus
• How the Word of God acts like a wrecking ball against lies
• What it means to have the mind of Christ
• How God replaces false strongholds with His protection and peace
• A practical biblical strategy for anxiety from Philippians 4:6–7
• How declarations, laughter, and “worrying positively” can help break fear

• 2 Corinthians 10:3–5 – Demolishing strongholds and taking thoughts captive
• 1 Corinthians 2:16 – We have the mind of Christ
• Romans 12:2 – Be transformed by the renewing of your mind
• Psalm 91:4 – His faithfulness is your shield and rampart
• Matthew 6 – Don’t worry about tomorrow
• Philippians 4:6–7 – Pray, give thanks, and receive God’s peace

• Move Forward with Clarity Masterclass (Live workshop)
  March 17 at 12 PM Pacific
  Learn how to hear God clearly, break free from what’s holding you back, and move forward in confidence.

Coaching with Josh & Corina

Overcome Limiting Beliefs Facebook Group

FREE 5-Steps To Overcome Limiting Beliefs PDF

Transformed by Truth book

40 Days to Peace devotional

• (00:00:00) - All About It
• (00:01:33) - Freedom from Anxious Thoughts and Hidden Strongholds
• (00:04:46) - How to Break Down Strongholds
• (00:09:58) - Psalm 91:3-4 Renew Your Mind
• (00:15:46) - Jesus Tearing Down Strongholds
• (00:19:19) - Philippians 4:6-7
• (00:24:58) - Move Forward With Clarity

“You shall know the truth, and the truth shall make you free” (John 8:32).
But what happens when you know the truth… and still feel stuck?

In this episode, Josh and Corina unpack why head knowledge alone doesn’t lead to lasting freedom—and what Jesus actually meant when He said the truth would set us free. They explore the biblical meaning of “know” as experiential, intimate knowledge and explain why transformation happens not just through information, but through encounter.

Corina shares her personal journey of growing up in church, knowing the right answers, yet struggling with perfectionism, legalism, and feeling unable to truly receive God’s love. Josh and Corina walk through how real freedom began when truth moved from her head to her heart—through encountering God’s love in the middle of brokenness.

You’ll learn:

• Why knowing Scripture isn’t the same as being transformed by it
• The difference between mental assent and experiential truth
• How encounters with God lead to lasting change
• Why encounters without mind renewal often fade
• How renewing your mind helps truth “stick” after breakthrough moments
• Practical steps for identifying lies, receiving truth, and walking it out daily

They also share the 5-step mind renewal process they use with coaching clients to help uncover lies, encounter God’s truth, and rewire thought patterns for lasting freedom.

If you’ve ever thought, “I know the truth… so why isn’t it working?”—this episode will bring clarity, hope, and practical next steps toward real transformation.

Resources mentioned:

Coaching with Josh & Corina

Overcome Limiting Beliefs Facebook Group

FREE 5-Steps To Overcome Limiting Beliefs PDF

Transformed by Truth book

40 Days to Peace devotional

• (00:00:00) - Welcome to Believe and Become
• (00:01:44) - Know the Truth and the Truth Will Make You Free
• (00:07:51) - An Encounter with God in the Bible
• (00:10:01) - What Is Encountering God?
• (00:14:15) - Reveal: Resting Our Minds
• (00:19:11) - The Process of Transformation with the Holy Spirit
• (00:25:31) - How to Win the Battle of Transformation

Do you feel stuck when it comes to discerning God’s will?
Like you know God cares about the decision in front of you—but you’re not hearing Him clearly?

You’re not alone.

In this episode, we talk about the number one reason believers struggle to discern God’s will—and it might surprise you. The issue isn’t that God isn’t speaking. It’s that many of us don’t realize how He’s speaking… or we’re too distracted, overwhelmed, or disconnected to notice.

Through a personal story of stepping out of ministry, leaving stability, and following God into uncertainty, we unpack how learning to pay attention, find peace, and practice obedience transformed our ability to hear God clearly.

If you’re facing a decision, feeling overwhelmed, or longing to reconnect with God’s voice, this episode will give you practical steps—and hope.

• Why God is speaking—even when it feels silent
• How fear, responsibility, and distraction dull our spiritual awareness
• The difference between waiting for a “big sign” and noticing God’s daily whispers
• How peace is the starting point for discernment
• Why paying attention to patterns (Scripture, people, impressions, timing) matters
• How obedience—especially in small steps—builds confidence in hearing God
• Why God’s goal is always relationship and intimacy, not pressure or perfection

1. Start with peace – calm the chaos so you can hear clearly
2. Make space for God – intentional time in His presence
3. Pay attention – notice Scripture, conversations, songs, and patterns
4. Write it down – track what God is highlighting
5. Process with trusted people – wise counsel brings clarity
6. Walk in obedience – even small steps matter
7. Practice consistently – hearing God gets easier with practice

God isn’t hiding His will from you.
He’s inviting you closer.

You were created to hear His voice, and He delights in guiding you—step by step—into the abundant life He promised.

If you’re feeling overwhelmed, stuck, or unsure how to discern God’s voice in your current season, we’d love to walk with you.

Learn more or book a coaching session at joshandcorina.com/coaching

God is speaking—right now.
The invitation is simply to slow down… and pay attention.

Overcome Limiting Beliefs Facebook Group

FREE 5-Steps To Overcome Limiting Beliefs PDF

Transformed by Truth book

40 Days to Peace devotional

• (00:00:00) - Why Hearing God Feels So Hard
• (00:01:43) - Our Story: Fear, Busyness & Missed Clarity
• (00:05:22) - When God Closed Doors to Get Our Attention
• (00:09:29) - He’s Speaking… We’re Just Not Paying Attention
• (00:14:32) - Distraction, Shutdown & Survival Mode
• (00:23:47) - The Fix Part 1: Find Peace & Make Space
• (00:26:52) - The Fix Part 2: Pay Attention, Obey & Practice