Being a Body-Confident Mom—for You and Your Kids
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Being a Body-Confident Mom—for You and Your Kids
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In this episode of Unleashed Moms, Alexandria and Leesha get real about growing up in diet culture, navigating body confidence as moms, and how those experiences shape the way they parent today—especially when it comes to raising daughters.
They share personal stories of postpartum body changes, clothing challenges, food fear, and learning to embrace their bodies as they are. They also talk about the subtle ways we can reinforce body shame in our kids without meaning to, and the intentional steps they’re taking to foster confidence, compassion, and honest conversations in their families.
With an expert guest coming soon, this episode sets the stage for deeper dialogue around body image, self-worth, and the legacy we leave our kids.
Follow Us on Instagram: @alexandria.and.leesha
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