🪶 Notable Quote:

“Okay isn’t a downgrade — it’s a doorway to peace.” — Dr. Diana Collins

In this episode, Dr. Diana Collins invites you into a gentle conversation about acceptance — learning to give yourself permission to just be okay. In a world that constantly pushes us to do more, be more, and fix everything, sometimes the most radical act of self-love is allowing peace in the present moment.

Through reflection, affirmations, and personal insight, Dr. Collins explores what it truly means to embrace stillness, release guilt, and find strength in “what is.” This episode reminds us that being okay isn’t about settling — it’s about finding grace and grounding within life’s in-betweens.

Key Takeaways:

• “Being okay” doesn’t mean giving up — it means letting go of control and finding peace in the present.
• Acceptance is a form of self-care and self-compassion.
• Rest isn’t laziness; it’s healing.
• You don’t have to have it all figured out to be worthy of peace.
• It’s okay to breathe, pause, and simply exist without explanation.

❓ Reflection Questions:

1. What does being okay look like in your life right now?
2. Where can you give yourself permission to slow down or release pressure?
3. How do guilt and comparison show up when you try to rest?
4. What truths or affirmations can help you accept what is?

💜 Listen & Connect:

🎧 Available on Spotify, Apple Podcasts, and all streaming platforms. Follow Dr. Diana Collins on Instagram @SoulfulEclecticPodcast Website: www.TheSoulfulEclectic.com

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