Breathe Baby, Breathe — In this powerful and deeply feminine episode, I’m joined by my dear friend, spiritual advisor, and yoga/quantum healing guide, Jolie Wilson. Together, we explore what it means to truly live in our feminine energy — to slow down, soften, and come back home to our bodies.

We dive into the foundation of it all: the breath.

How it influences our nervous system, our sexuality, our confidence, and our ability to choose presence rather than survival mode.

It’s a reminder that filling our own cup isn’t selfish — it’s sacred.

We discuss practical breathwork techniques that move us out of fight-or-flight and into a state of connection, pleasure, and ease.

Jolie Wilson is the owner and founder of Evolve Studio and Full Circle Yoga School
Evolvekeywest.com
Fullcircleyogaschool.com

In this episode of Behind the Blonde, we’re getting real about female pleasure — the kind we’ve been taught to minimize, whisper about, or ignore altogether. The truth? Only 15–20% of women orgasm from penetration alone, yet so many of us wonder if it's our fault or silently stay unsatisfied for something that is purely human physiology.

This is your permission slip to expect pleasure, not hope for it.

We talk about why orgasms should be an expectation, not an assumption… why communication matters so deeply… and how stepping into your feminine AKA Jaguar energy isn’t about performance, but about receiving and connection.

You’ll hear how shame has shaped the way women talk about sex — and how we break that pattern by using our voices, advocating for our pleasure, and refusing to settle for “almost.”

If you’ve ever felt alone in your experience, this episode is your proof that you’re not.

If you’ve ever felt hesitant to speak up about what you want, this is your sign to do it.

No shame. No silence. Just truth, pleasure, and empowerment.