Befriend Your Inner Critic, Break Generational Cycles with Chetna Metha
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Befriend Your Inner Critic, Break Generational Cycles with Chetna Metha
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To become someone we've never been, we have to do things we've never done. And that is when our inner critic gets very, very LOUD.
Chetna Mehta, a multidisciplinary artist, alchemist, and creativity doula, shares profound wisdom on how to connect with the inner critic instead of fighting against it, allowing us to experience true creative freedom and end generational cycles. In this powerful conversation, we explore what it takes to shift from being on autopilot to living as conscious, embodied creators.
TIMESTAMPS 01:35 Meet Creativity Doula, Chetna Mehta 02:54 A Full Circle Moment 06:02 The Path to Creativity and Disruption 07:54 A Life-Changing Wake-Up Call 15:44 The Role of the Body in Creativity 22:07 Balancing Individual and Collective Paths 28:31 The Power of Sacred Witness 28:52 Identifying and Connecting with the Inner Critic 32:52 The Inner Critic as a Rite of Passage 37:06 Individuation and Ancestral Healing 41:44 Privilege, Responsibility, and Liberation 43:35 Opportunities for Creative Growth 48:56 A Creator As Defined by Chetna WANT TO WATCH THIS EPISODE? Subscribe to our YouTube channel https://www.youtube.com/@intuitivetoni WORK WITH CHETNA https://mosaiceyecollective.com https://www.chetnamehta.co https://www.instagram.com/mosaiceye https://www.youtube.com/c/Mosaiceye FOLLOW THE SHOW & HOST https://www.instagram.com/borncreators.project https://www.instagram.com/intuitivetoni