In this heartfelt episode of Thriving Parenting, we explore the deep emotional layers often overlooked when trying to solve ongoing baby sleep challenges. If you've ever bought all the guides, tried all the strategies, and still feel stuck, overwhelmed, or on the verge of burnout—this one's for you.

Jen unpacks the hidden reason why strategies fall flat: unresolved stress, nervous system dysregulation, and the weight of doing it all while feeling unsupported. Through personal insight, lived experience, and client stories, she explains why you matter just as much as your baby does in the sleep journey—and how recognising your own needs is the missing link to real, lasting change.

She also introduces the brand-new Thriving Together Membership—a nurturing, non-judgemental space for stressed parents to heal, grow, and finally feel supported. Expect weekly live Q&As, monthly masterclasses, and a village that gets it.

Join now for just $66 for 3 months until 1st June 2025 and lock in this low price for life.

🔗 Sign up to Thriving Together

https://sleepthrivegrow.com/thriving-together

Would like to access tailored 1:1 sleep support but don’t know where to start? Jump on a FREE sleep clarity session with Jen here https://sleepthrivegrow.com/

For more information on this topic, head to the show notes: Episode 62 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

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Until next time, Thrivers