A simple reminder Change starts with YOU 💫

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

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Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com 

Spreading Kindness an interview with Dark Joseph Ravine

Dark Joseph Ravine is the founder of Kindness for Success and is a social media influencer who has made it his life mission to promote kindness and positivity worldwide. 

To learn more and/or connect with Dark Joseph Ravine visit: 

• Website: https://www.darkjosephravine.com/

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

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• Instagram: https://www.instagram.com/beerosefoundation/ 
• Facebook: https://www.facebook.com/beerosefoundation
  

Be sure to subscribe to the show and leave us a review.  

Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com

Knowing and recognizing the signs of Narcissism and a story of healing… 

Joy shares the signs of narcissism, her experience, and the work she does today in helping others on their healing journey. 

To learn more and/or connect with Joy visit: 

• Website: www.livenarcfree.com 
• On all social media platforms under
  • Live Narc Free 

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

Join our monthly Newsletter 

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• Instagram: https://www.instagram.com/beerosefoundation/ 
• Facebook: https://www.facebook.com/beerosefoundation
  

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Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com 

This week we are celebrating Bianca’s Birthday ... her Birthday is March 19th. We saved today’s conversation  ... a conversation we had with Bianca’s best friend Abby. We talk about mental health and wellness for teens and young adults. 

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

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• Instagram: https://www.instagram.com/beerosefoundation/ 
• Facebook: https://www.facebook.com/beerosefoundation
  

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Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com 

Be sure to listen to this beautiful replay and conversation with Sabah... 

In 2020 the idea to begin an open forum for teens/young adults came up and we had the honor to speak to several young ladies to interview them and discuss their opinions and viewpoints of mental health .. 

My interview with Sabah was one of the first... 

Sabah was a classmate of our Bianca and shares her story and experience ... She has since graduated from college and is working in the field of Human Service.. 

Be sure to listen... and if you or anyone you know would like to be on the show be sure to check out the link in our bio. 

#wellness #teenpodcasts #youthwellness #teensuicideprevention

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

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• Instagram: https://www.instagram.com/beerosefoundation/ 
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Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com 

Today’s guest, Dr. Noha shares the importance of having the right conversations in the medical and mental health industry. She shaes some of her experience working with teens and young adults and has a passion for promoting healthy body image. 

 Learn more about Dr. Noha 

Website: https://progressivepediatrics.com/wellness/ 

FB: https://www.facebook.com/healthykidsdoc/ 

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

Join our monthly Newsletter 

Follow us on Social Media: 

• Instagram: https://www.instagram.com/beerosefoundation/ 
• Facebook: https://www.facebook.com/beerosefoundation
  

Be sure to subscribe to the show and leave us a review.  

Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com 

Today’s guest shares her journey to becoming a breath coach and just how powerful the practice is; interestingly enough I was journaling around the importance of embodiment and received an answer to a question I had journaled on through this episode. 

Learn more about Lil

Instagram: https://instagram.com/iamliligordon?utm_medium=copy_link  

Website: www.liligordon.com 

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

Join our monthly newsletter 

Follow us on Social Media: 

• Instagram: https://www.instagram.com/beerosefoundation/ 
• Facebook: https://www.facebook.com/beerosefoundation
  

Be sure to subscribe to the show and leave us a review.  

Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com 

Chronic Pain and Healing … 

Today’s guest, Elizabeth shares her journey to healing chronic pain and the work she does today to help others on their journey. She is an author and expert on the topics of Chronic Pain, Ancestral Healing, and personal transformation. There are so many gems in this conversation that you do not want to miss. 

Learn more about Elizabeth

Chronic Pain Management Specialist

Yoga-Informed and Trauma-Trained Addiction Recovery Coach

Ancestral Clearing® Practitioner

Sattva & KRI Yoga & Meditation Teacher (RYT/Yoga Alliance)

Post Betrayal Transformation Coach, PBT Institute

Author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

https://Elizabeth-Kipp.com

FB: https://www.facebook.com/ElizabethKippStressManagement

Insta: https://www.instagram.com/lizi.kipp/

Resources Mention: 

Book: Mind over Medicine by Lissa Rankin 

https://www.amazon.com/Mind-Over-Medicine-Scientific-Yourself/dp/1401939996

Wolves in yelllow stone: https://www.youtube.com/watch?v=fTPt70vA39k 

Learn more about Bee Rose 

Visit our Website www.beerosefoundation.org 

Join our monthly Newsletter 

Follow us on Social Media: 

• Instagram: https://www.instagram.com/beerosefoundation/ 
• Facebook: https://www.facebook.com/beerosefoundation
  

Be sure to subscribe to the show and leave us a review.  

Episode sponsored by: Willijah Dawson: Founder and Coach at www.willijahdawson.com