『Becoming Your Best Self with Dan Poulter』のカバーアート

Becoming Your Best Self with Dan Poulter

Becoming Your Best Self with Dan Poulter

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 Becoming Your Best Self with Dan Poulter   Success leaves clues. Today’s guest is a fitness coach and CEO of MuscleFitnessUK, Dan Poulter. He joins Wade as they drink G&T and talk about all things productivity. From not hitting the snooze button, making the bed, and getting that first walk in the morning, they compare notes on how they create exceptionally powerful daily habits to become the best version of themselves. Tune in and get to know more about how you can get productive. And also, Dan suggests three audible books that support to becoming focused, efficient, and your best self. Don’t put limitations on yourself and get started today!    “Anything you want to learn about anything is written down somewhere in a book.” -   Dan Poulter   In this episode: How Dan got into the fitness industry Habits that help his productivity, success, and general well-being Ideas on how you can optimize your sleep routine Tips on how you can stay motivated Dan’s goals for the remainder of 2020 Resources:   Man Up by Bedros Keuilian -https://www.audible.com/pd/Man-Up-Audiobook/B07KBF2J23?ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&source_code=GO1GB907OSH060513&gclid=CjwKCAjwxqX4BRBhEiwAYtJX7djhUCm_hvEL6vUULjzjPu-GjAH5n6EQ5L0rib5T3jUy9SPMVwq2GhoCviwQAvD_BwE&gclsrc=aw.ds ( https://www.audible.com/pd/Man-Up-Audiobook/B07KBF2J23?ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&source_code=GO1GB907OSH060513&gclid=CjwKCAjwxqX4BRBhEiwAYtJX7djhUCm_hvEL6vUULjzjPu-GjAH5n6EQ5L0rib5T3jUy9SPMVwq2GhoCviwQAvD_BwE&gclsrc=aw.ds) The Perfect Day Formula by Craig Ballantyne -https://www.audible.com/pd/The-Perfect-Day-Formula-Audiobook/B06Y2F4GVW?ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&source_code=GO1GB907OSH060513&gclid=CjwKCAjwxqX4BRBhEiwAYtJX7QoWk_AlSLgsMcV_Qwn9v3viaP3bRJem-jKW-BCPCbGDYXvDF_IzOhoC6zEQAvD_BwE&gclsrc=aw.ds ( https://www.audible.com/pd/The-Perfect-Day-Formula-Audiobook/B06Y2F4GVW?ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&source_code=GO1GB907OSH060513&gclid=CjwKCAjwxqX4BRBhEiwAYtJX7QoWk_AlSLgsMcV_Qwn9v3viaP3bRJem-jKW-BCPCbGDYXvDF_IzOhoC6zEQAvD_BwE&gclsrc=aw.ds) The Daily Stoic by Ryan Holiday and Stephen Hanselm -https://www.audible.com/pd/The-Daily-Stoic-Audiobook/B01M4IDLAG?source_code=AUDORWS0718179KY7 ( https://www.audible.com/pd/The-Daily-Stoic-Audiobook/B01M4IDLAG?source_code=AUDORWS0718179KY7) Eat That Frog by Brian Tracy -https://www.audible.com/pd/Eat-That-Frog-Audiobook/153849115X?source_code=AUDORWS0718179KY7 ( https://www.audible.com/pd/Eat-That-Frog-Audiobook/153849115X?source_code=AUDORWS0718179KY7)   Connect with Dan Poulter: Website - https://dppt.co.uk/ (https://dppt.co.uk/) Instagram - https://www.instagram.com/musclefitnessuk (https://www.instagram.com/musclefitnessuk) TikTok - https://www.tiktok.com/@musclefitnessuk (https://www.tiktok.com/@musclefitnessuk) Connect with Wade Foster: Facebook Group -https://www.facebook.com/groups/wadefosterfitnessacademy/ ( https://www.facebook.com/groups/wadefosterfitnessacademy/) Instagram -https://www.instagram.com/coachwadefoster ( https://www.instagram.com/coachwadefoster)
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