『Becoming UnDone』のカバーアート

Becoming UnDone

Becoming UnDone

著者: Toby Brooks
無料で聴く

このコンテンツについて

Becoming UnDone: Where High Achievers Turn Setbacks into Comebacks. Join Dr. Toby Brooks as he guides you through the art of transforming unfinished goals into unstoppable growth, one inspiring story at a time.

Achievers aim high, but to fall short is fundamentally human. Sometimes we fail. Sometimes we simply run out of time. Either way, it is what we do with the end of one chapter that can make all the difference in the next. Do we fall apart at the seams, coming undone to be forever branded as someone who lost? Or do we see the fuller picture, recognizing that the task remains unfinished and understanding that the end of a chapter isn't the same as the end of the story. Becoming UnDone is the podcast for those who dare bravely, try mightily, and grow relentlessly. Join author, speaker, and host Dr. Toby Brooks as he invites a new guest each episode to examine how high achievers can transform from falling apart to falling in place.

https://linktr.ee/tobybrooks

© 2025 Becoming UnDone
個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • 135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity
    2025/09/09

    About the Host

    Toby Brooks is an academic professional specializing in athletic training and sports medicine. Currently serving as the Director of the Academy for Teaching & Learning and a Clinical Professor at Baylor University, Toby has a rich background in athletic training, having previously worked as the head football athletic trainer at Liberty University. With a proven track record in educational settings and significant experience in content creation as a former director for RPM Magazine, Toby brings a wealth of knowledge in sports medicine and strategic planning.

    Episode Summary

    Join Dr. Toby Brooks in this thought-provoking episode of the Professor's Playbook, also streamed as part of his popular podcast, Becoming UnDone. Toby delves into the challenging balance of strategic planning and liberality in the realms of athletic training and sports medicine. With personal anecdotes from his blue-collar upbringing and insights into strategic planning, listeners gain a valuable understanding of the importance of balancing work ethics with smart resource management.

    In this episode, Toby explores the concept of liberality or generosity — not to be confused with political connotations — in the context of Aristotelian virtues. The discussion centers around strategic thinking and wise stewardship in high-performance environments, emphasizing the significance of aligning actions with values for long-lasting impact. By integrating SEO keywords such as "strategic planning," "liberality," "athletic training," and "sports performance," listeners get an enticing glimpse into Toby's insights about living responsibly while pursuing high goals.

    Key Takeaways

    • Strategic thinking is vital in athletic training and sports medicine, where aligning everyday actions with long-term goals defines success.
    • Liberality, as an Aristotelian virtue, involves wise stewardship of resources, not limited to just financial wealth.
    • Building and optimizing high-performance units rely heavily on effective people, process, and place synergy.
    • Systems trump goals: Successful outcomes are achieved through well-established habits and processes rather than ambition alone.
    • Regularly auditing and improving systems ensures sustainable and strategic resource use in professional and personal capacities.

    Notable Quotes

    • "You don't rise to the level of your goals; you fall to the level of your systems."
    • "Strategic thinkers don't just do more, they do better."
    • "Liberality isn’t just about money; it's the moral orientation toward wise stewardship of all resources."
    • "What separates good professionals from the great ones is the ability to think strategically over time."
    • "Everybody loves to set goals, but goals are outcomes."

    Resources

    • Toby Brooks' Linktree - Connect with Toby Brooks for more insights and updates.
    • "Becoming Undone" Podcast - Explore more episodes where Toby discusses personal and professional growth strategies.
    • RPM Magazine - An automotive publication once directed by Toby Brooks, highlighting his expertise in feature writing and mag

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

    続きを読む 一部表示
    15 分
  • 134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training
    2025/09/07

    About the Guest

    John Lopez is a renowned figure in athletic training with a storied career that spanned over five decades. Starting as an electrical engineer major, John pivoted to the athletic training profession, emerging as a pivotal contributor and mentor to countless individuals in the field. He served in various capacities, including being the head athletic trainer for the Baltimore Colts and an assistant with the Tampa Bay Buccaneers. Known for his resilience and mentorship skills, John Lopez was inducted into the National Athletic Trainers' Association (NATA) Hall of Fame in 2012. Now retired, he continues to impact the industry with his insights and reflections on the evolving landscape of athletic training.

    Episode Summary

    In this episode of Becoming UnDone, host Dr. Toby Brooks delves into the extraordinary journey of John Lopez, a pioneer in athletic training who scaled the heights of the profession amid various challenges. This conversation unfolds with John sharing his unconventional path into athletic training, fueled by missteps in his early academic career and eventual redemption through perseverance. Today, he reflects on the essential role of mentorship, the evolution of the athletic training profession, and the cultural shifts needed to empower young professionals entering the field.

    Key Takeaways

    • Mentorship is Critical: John Lopez underscores the irreplaceable role mentorship played in his career, advocating for increased focus on mentorship for the current generation of athletic trainers.
    • Adapting to Change: There's an expressed need for the athletic training profession to adapt and evolve to provide better salary conditions and work-life balance.
    • Burnout is Real: Lopez candidly discusses his experiences with burnout and the importance of having a supportive family to navigate and overcome challenging times.
    • Professional Misalignment: Concerns about the disconnect between the number of accredited training programs and viable job opportunities highlight a pressing issue for the profession.
    • Community Support: Building strong networks and connections within the field is essential to support athletic trainers' professional and personal growth.

    Notable Quotes

    1. "I crashed and burned twice big time. But thank God I had a wife who was strong enough to hold me up." – John Lopez
    2. "Our kids are far, far better educated than I was, or any of the people that were to us." – John Lopez
    3. "If you have a good support system if you have a good spouse, a good family, and they understand what you're doing, that's important." – John Lopez
    4. "In many respects, when you work for the athletics part of the organization, you're the one who basically is goin

    Reach out to Becoming UnDone! Text Toby here!

    Never Miss A Monday
    Motivation, wellness, and real talk to help you start your week with purpose.

    Listen on: Apple Podcasts Spotify

    Support the show

    Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

    続きを読む 一部表示
    53 分
  • 133 | Derrick Rose's Journey: A Lesson in Temperance and Resilience
    2025/09/02

    About the Host

    Dr. Toby Brooks is a seasoned expert in athletic training, sports medicine, and movement science. He is well-respected in his field for his deep understanding of sports injuries, rehabilitation, and the virtues necessary for effective clinical practice. He is the host of "The Professor's Playbook" and the podcast "Becoming Undone," where he synthesizes complex sports and medical topics into actionable advice. His expertise is rooted in a thorough knowledge of biomechanics and a commitment to fostering long-term health in athletes.

    Episode Summary

    In this episode of Becoming UnDone: from the Professor's Playbook host Dr. Toby Brooks takes a deep dive into the concept of temperance within the context of athletic training and sports medicine, using NBA star Derrick Rose's career as a pivotal case study. At the height of his career, Rose faced a life-altering ACL injury that forced him to choose between short-term success and long-term health, a choice emblematic of temperance, which Brooks explores as a critical virtue for healthcare professionals. Through a detailed exploration of Derrick Rose's journey, Dr. Brooks weaves in the broader implications of temperance, both in decision-making processes and professional boundaries within sports medicine.

    Brooks discusses the pressures athletes and clinicians face to fast-track recovery to return to competition, highlighting Derrick Rose's controversial decision to undergo a full meniscus repair instead of quicker-fix surgeries. The episode further delves into the broader relevance of temperance in maintaining ethical standards, navigating professional boundaries, and fostering lasting trust between clinicians and their patients. Filled with insightful commentary, Brooks frames his discussion with philosophical and ethical perspectives, bringing in Greek philosophy and biblical teachings to ground his arguments on temperance as balance and measured action. The episode not only highlights the moral complexity of sports medicine decisions but also offers actionable guidance for restoring balance in clinical practices.

    Key Takeaways

    • Derrick Rose's journey underscores the critical importance of temperance—a virtue reflecting balance and long-term thinking in decision-making.
    • Decision-making in sports medicine should focus on long-term health over short-term gains to ensure the well-being of athletes.
    • Professional boundaries and ethical practices in healthcare are essential, requiring restraint and careful judgment to maintain trust.
    • Clinicians must balance empathy with clear judgment to avoid becoming over-identified with their patients, thereby maintaining professional effectiveness.
    • Temperance is not simply about withholding desires but making the "right" decisions that align with ethical responsibilities and patient care.

    Notable Quotes:

    • "They don't come much more idiotic than Skip Bayless or Stephen A. Smith." — Toby Brooks
    • "Temperance isn't about less; it's about right. The right measure, the right moment, the right motive." — Toby Brooks
    • "That sweet spot. That's compassionate clarity and it's cool-headed confidence." — Toby Brooks
    • "Temperance helps you hold th

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming Undone is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyJBrooks. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.

    続きを読む 一部表示
    13 分
まだレビューはありません