『Becoming Natural: Faith-Based Healing from Chronic Illness & Autoimmune Disease』のカバーアート

Becoming Natural: Faith-Based Healing from Chronic Illness & Autoimmune Disease

Becoming Natural: Faith-Based Healing from Chronic Illness & Autoimmune Disease

著者: Penelope Sampler | Holistic Health Chronic Illness Recovery Natural Healing
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After 25 years of chronic illness, surgeries, and a whole lot of prayer, I found healing in places I never expected—through plants, lifestyle shifts, and a deeper walk with God. I’m Penny Sampler, an occupational therapist, former pharmaceutical rep, wife, and mom of three boys. On Becoming Natural, I share the journey I never saw coming—trading pills for plants, detoxing my home and heart, and embracing natural, faith-based healing. This is a Christian holistic health podcast for women—especially moms—navigating chronic illness, autoimmune flare-ups, stress, and that inner nudge to live more naturally. You’ll get research-backed tips, emotional encouragement, and simple strategies for non-toxic living, gut health, emotional healing, faith and functional wellness. Whether you’re curious about holistic remedies, want to detox your home, or just crave grace in your healing journey—this is your safe space. I don’t have it all figured out—but I’ve learned that healing is a journey, not a destination. Let’s walk it together. 📌 Disclaimer: I share personal experience, research, and encouragement from the heart—not medical advice. Always talk to a professional before making changes to your health. You’ll hear episodes on gut health, plant medicine, emotional healing, detoxing your home, and chronic conditions like Crohn’s, colitis, IBD, IBS, and other autoimmune diseases.Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 代替医療・補完医療 聖職・福音主義 衛生・健康的な生活 身体的病い・疾患
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  • Toxic Skincare Warning: How to Ditch Lotion for Dry Skin and Glow Naturally
    2025/09/04

    Toxic Skincare Warning: How to Ditch Lotion for Dry Skin and Glow Naturally

    Ever wonder if your lotion is actually making your dry skin worse? In this episode, I’m sharing why I made the bold move to ditch lotion for good—and how switching to pure, organic oils healed my dry skin and supported my hormones. I’ll walk you through what’s really hiding in most lotions (hello, fragrance and endocrine disruptors), why your skin was never designed to depend on products, and how your body is already equipped with everything it needs to stay hydrated—if we stop stripping it down. You’ll learn my go-to oils for skin healing, like rosehip, CBD, apricot, and squalane—and the science behind why they work better than the long list of ingredients in your favorite “clean” lotion. I’ll also share how simplifying my skincare helped calm my body, my skin, and my soul. If you’re ready to glow naturally, this episode is your fresh start. 🌿 Listen now and find freedom in a skincare routine that finally makes sense.

    PRODUCTS:

    Rosehip Oil

    Apricot Kernel Oil

    Squalane Oil

    CBD Body Oil

    CBG Face Oil

    RESOURCES:

    40 | Sunlight Healing: How Morning Light Resets Your Mood, Hormones & Faith

    39 | The Important Hidden Dangers of Looming Antibacterial Overload

    34 | Valuable Sunscreen Safety to Protect & Support Your Health for Life

    Emulsifiers and Skin Barrier Function Lodén, M. (2012). Contact Dermatitis.

    Rosehip Oil and Skin Aging Szychta, P. et al. (2015). eCAM Journal.

    CBD and Inflammatory Skin Conditions Palmieri, B. et al. (2019). Clinical Therapeutics.

    Topical GLA for Eczema and Redness Gehring, W. (2014). Journal of Dermatological Treatment.

    Apricot Kernel Oil in Dermatology Chatterjee, S. et al. (2018). Int’l Journal of Molecular Sciences.

    Benefits of Squalane Oil Popa, O. et al. (2020). Molecules

    Fragrance & Endocrine Disruptors Gore, A.C. et al. (2020). Environmental Health Perspectives.

    FIND ME:

    🌿 Website & Podcast Hub

    📩 Email Sign-Up

    📧Contact Penny

    ⭐️ Listen Notes Interview

    keywords: ditch lotion, toxic skincare, healing oils for skin, rosehip oil benefits, squalane oil, cbd oil eczema, apricot kernel oil, natural body moisturizer, hormone safe skincare, fragrance free routine, endocrine disruptor skincare, clean beauty tips, skin barrier repair, dry skin solution, natural skincare podcast

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    18 分
  • Devastating Tetracycline Side Effects That Shattered My Gut & Gums Years Later
    2025/08/28

    SUMMARY:

    Have you ever looked back at something seemingly small — a prescription, a choice, a doctor’s advice — and realized it changed the entire course of your health? 💭 That’s the story I’m sharing today.

    This episode is a raw, honest look at how one antibiotic — Tetracycline — taken as a teen for mild skin breakouts, turned into a decades-long health journey filled with gut battles, bleeding gums, misdiagnoses, and ultimately, a deeper understanding of how connected our bodies really are. 🧠💥

    From cracked molars to emergency stomach surgery, I’m laying it all out. We’ll talk about:

    🔑 The link between antibiotics like Tetracycline and Crohn’s, Candida, and gum disease 🔑 Why some Crohn’s medications never worked for me — and what finally did 🔑 The connection between oral and gut health that even your dentist may miss 🔑 What I’ve learned as an Integrative Health Practitioner-in-training 🔑 How to protect your kids from the mistakes we didn’t know we were making

    This one’s a doozy, friends — but it’s also a hopeful, empowering call to know better, so we can do better. 🙏🏽💖

    TOPICS COVERED:

    • Tetracycline and long-term health damage

    • Candida overgrowth and gut imbalance

    • Link between antibiotic use and autoimmune diseases

    • Why oral health is a window into your gut

    • Gut-brain connection explained simply

    • Empowering moms to advocate for their family’s health

    FIND ME LINKS 🌿 Website & Podcast Hub → BecomingNaturalPodcast.com 📩 Email Sign-Up → BecomingNaturalPodcast.com/newsletter 🎧 Listen on Apple Podcasts → Apple Podcasts 🎧 Listen on Spotify → Spotify 📧 Contact Penny → Contact Page ⭐️ Listen Notes Interview → ListenNotes.com

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    22 分
  • Replay 01 | Becoming Natural Heal From Chronic Illness with Plants
    2025/08/21

    Do you ever wish your day wasn't ruled by your health? Penny gets raw and real in this powerful origin episode of Becoming Natural. She shares her 25-year battle with debilitating Crohn's disease, how traditional medicine saved her but didn’t heal her, and the radical shift that finally brought relief—faith, natural living, and a mom-sized dose of stubborn hope.

    In this repeat of her foundational episode, learn:

    • Why Penny shifted to more holistic health

    • How essential oils and plant-based remedies changed her life

    • What it means to live clean in a dirty world

    • Why healing is physical, emotional, and deeply spiritual

    If you're a tired mama looking for answers, this one's for you.

    ✨ Hit follow, leave a review, and tag a friend who needs to hear this.

    Keywords and Tags

    Crohn's healing, natural remedies, holistic health, essential oils, occupational therapist, mom podcast, faith and healing, autoimmune relief, clean living, chronic illness support, Becoming Natural, holistic lifestyle, Christian wellness, toxin-free living

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    21 分
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