In this powerful episode of Becoming Her with Ashley Martin, Ashley welcomes a special guest—her producer, Yusuf—for an open and transparent conversation on the power of words and their lasting impact on men. Together, they explore how communication shapes relationships between women and men, mothers and sons, and even within marriages.

Yusuf shares his deeply personal journey through childhood trauma, marriage, divorce, fatherhood, and healing, revealing how the words spoken to him—both uplifting and damaging—have influenced his life, relationships, and self-worth. With honesty and vulnerability, he highlights the importance of respect, intentional communication, and the courage to ask for help.

This episode is a heartfelt reminder that words can build or break, heal or harm—and that no matter what you’ve been through, you are never behind, you are simply becoming.

• (00:00:14) - How to Change The Way You Live
• (00:00:43) - Becoming Her With Ashley Martin
• (00:01:29) - Wonders of the World
• (00:02:51) - The Impact of Women's Communication On Men
• (00:07:38) - Yusuf On Talking About Relationships
• (00:09:33) - How My Mother Helped My Dad Get Out of Jail
• (00:13:19) - Married People Talk About Cheating
• (00:17:39) - My Dad Won't Speak To My Mother About His Past
• (00:22:08) - She Pulled Me Out Of A Hole
• (00:26:43) - Kanye West on His Battle With Mental Issues
• (00:32:04) - Don't Be Too Proud to Ask for Help
• (00:34:07) - A message about Yousef

In this empowering episode of Becoming Her with Ashley Martin, Ashley dives deep into the power of words, frequency, and belief. Through powerful examples like the two-plant experiment and Dr. Emoto’s study on water, she reminds us how our words don’t just carry meaning—they carry energy that shapes our reality.

Ashley shares personal insights on the importance of speaking with intention, affirming your future self, and shifting your mindset from discouragement to empowerment. She also offers a heartfelt prayer for every woman who feels silenced, discouraged, or behind, encouraging you to speak life over yourself, your loved ones, and your future.

This episode is your reminder that you are both the gardener and the soil—your words have the power to nurture or dismantle your dreams. It’s time to claim your voice, step into your next level, and become the woman you were always meant to be.

• (00:00:14) - Becoming Your Woman With Ashley Martin
• (00:01:05) - A Word for Today
• (00:02:26) - The Two-Plant Experience
• (00:11:13) - Becoming Her With Ashley Martin

Trigger warning: This episode includes frank discussion of suicide, grief, and loss.

In this tender, necessary episode Ashley Martin opens a safe space for one of the hardest conversations many of us avoid: suicide. With the warmth and honesty listeners expect from Becoming Her, Ashley explores hidden suffering behind smiles, the power of compassion, and how small acts of grace can make a life-changing difference. She shares moving real-life moments — a listener’s traumatic memory, her daughter’s moment of crisis, and the heartbreaking story of losing the family dog Jack — that underline how easily pain can be missed until it’s too late.

You’ll leave this episode with practical, gentle reminders: ask “really, how are you?”, listen without minimizing, offer compassion, and hold space for people who are hurting.

If you or someone you know is struggling, please reach out for help. In the United States, you can:

• Call or text 988 to connect with the Suicide & Crisis Lifeline

• Call the National Suicide Prevention Lifeline at 1-800-273-8255

Both numbers are free, confidential, and available 24/7.

What you’ll hear in this episode

• Why hiding behind a smile can hide deep pain

• How compassion and presence can prevent tragedy

• Personal stories that illustrate the cost of silence

• A calm, compassionate call to action and resources for help

Resources: If this episode brought up feelings for you, consider pausing and reaching out to someone you trust, a mental health professional, or calling 988 or 1-800-273-8255 for immediate support. Thank you for holding space — for yourself and for others — and for being part of a community that chooses healing.

• (00:00:14) - "I Had to Change My Way Of Living"
• (00:00:32) - Becoming Her: The Topic of Suicide
• (00:06:49) - The Life of a Dog
• (00:10:52) - You matter.

In this heartfelt episode of Becoming Her with Ashley Martin, Ashley opens up about the challenges and triumphs of the past month as her son Messiah faced serious health struggles and multiple surgeries. She shares the raw emotions of watching him temporarily lose his mobility, the unexpected strength she discovered within herself as a mother, and the powerful reminder that even in the midst of chaos, there is purpose in pain.

Ashley reflects on the lessons of resilience, grace, and presence—both for herself and for others. Through moments of vulnerability, faith, and encouragement, she reminds listeners that healing and growth are not about having everything figured out but about continuing to show up and becoming the best version of yourself.

This episode is a powerful reminder that you’re not behind—you’re becoming.

• (00:00:14) - Becoming Her With Ashley Martin
• (00:00:54) - God's Love for Mothers!
• (00:14:39) - Becoming Whole Again With a 21 Day Fast

Host: Ashley Martin

In this episode of Becoming Her, host Ashley Martin dives deep into the power of internal dialogue—the words we speak to ourselves that can either limit or liberate us. From battling the negative voices that question our worth to embracing affirmations rooted in truth, Ashley shares personal stories, biblical wisdom, and practical tools to help you shift your mindset.

You’ll learn how to recognize when self-talk is working against you, how to replace it with affirmations that align with your higher self, and why progress over perfection is the key to becoming who you’re meant to be. Plus, Ashley leaves you with a simple yet transformative self-care practice: mirror work and a skincare reminder to hydrate and love on yourself daily.

If you’ve ever struggled with self-doubt or felt weighed down by your own inner critic, this conversation will remind you that your words create your reality—and you have the power to choose wisely.

• (00:00:14) - What Is Becoming Her?
• (00:01:08) - The Things That You Say To Yourself
• (00:08:29) - Living Simply With Your Own Voice
• (00:10:56) - BEAUTY TIPS OF THE DAY

In this heartfelt episode of Becoming Her, Ashley Martin invites you to pause, reflect, and reconnect with the little girl still living inside you—the one with big dreams, tender fears, and a heart full of hope. As women, our adult struggles often trace back to the moments we felt unseen, unheard, or undervalued as children.

Ashley shares her own journey of facing those buried emotions head-on, from battling low self-esteem to embracing intentional living through faith, fasting, and daily discipline. With raw honesty and gentle encouragement, she reminds you that healing requires doing the work—no shortcuts, no procrastination.

This episode is a loving call to honor your inner child, use your time and resources wisely, and become the woman she once dreamed you could be.

• (00:00:14) - How to Change The Way You Live
• (00:00:34) - Honoring the Little Girl Within

Host: Ashley Martin

Welcome to the very first episode of Becoming Her, a sacred space birthed from pain, faith, and purpose. Hosted by Ashley Martin, wife, mother of five, photographer, esthetician, and empowerment speaker — this episode is a heartfelt invitation into a journey of healing, self-discovery, and transformation.

Ashley opens up about how a season of deep personal pain became the catalyst for change, a change in how she lived, what she listened to, and how she spoke to herself. Through a 21-day fast and a divine whisper, Becoming Her was born. In this episode, Ashley shares her story of becoming, reminds listeners that they are not behind in life, and invites them to trust the timing of their transformation.

This episode is for the woman who feels like life is falling apart, who’s searching for peace, purpose, or simply a reminder that she is not alone. Through vulnerability and wisdom, Ashley sets the tone for a podcast that will be filled with real conversations, faith-filled inspiration, and the unapologetic pursuit of wholeness.

✨ Take a deep breath. This space is for you.

• (00:00:14) - How to change the way you live
• (00:00:35) - Becoming Her
• (00:03:10) - How to Unapologetically Walk Into Your Pain

Becoming Her podcast is a sacred space for women evolving into the fullest, freest versions of themselves. Hosted by empowerment speaker, entrepreneur, and purpose driven woman Ashley Martin, this show dives deep into the real, raw, and radiant process of healing, growing, and unbecoming who the world told women to be. Each episode is an invitation to elevate your rhythm through honest conversations, inspiring stories, and practical tools. So whether you’re rebuilding after heartbreak, rediscovering your voice, or finally choosing yourself, this space will remind you: you’re not behind, you’re becoming.

Tune in for honest conversations, soul-fueled encouragement, and the unapologetic permission to become her….whole, worthy, and wildly powerful.

• (00:00:00) - The Becoming Her Podcast