Tbd

• (00:00:12) - Becoming Her
• (00:01:00) - 10 Things That I Am Not Apologetic For
• (00:08:11) - 7 Things We're Not Apologizing For
• (00:11:59) - 10 Tips on No More Apologizing For Things

In this heartfelt and grounding episode of Becoming Her with Ashley Martin, Ashley speaks directly to the woman (and man) who feels stretched thin and overwhelmed by life’s demands. With the holidays approaching, a government shutdown impacting many, and everyday stress piling up, Ashley offers a gentle reminder to pause, breathe, and trust in your body’s innate ability to heal and adapt.

Through reflections on neuroplasticity, patience, and the importance of community, Ashley encourages listeners to find peace in the midst of chaos and to see life’s hardest moments as a classroom for growth. She shares her own grounding practices—journaling, prayer, walking, laughter, and rest—that help her stay centered, while reminding us that everything we need to overcome challenges is already within us.

Whether you’re navigating uncertainty, battling the holiday blues, or simply in need of a reminder to slow down and release unrealistic timelines, this episode is a warm, soulful invitation to honor your body, nurture your spirit, and remember: you’re not behind—you’re simply becoming.

Connect with Ashley:
Instagram & TikTok: @BecomingWithAshley
Facebook: Becoming Her with Ashley Martin

• (00:00:12) - Becoming Her With Ashley Martin
• (00:01:40) - How to Manage Stress When You're Feeling Overwhelmed
• (00:04:30) - Community during the Holidays
• (00:08:34) - How to Get Through a Dark Period With Love and Respect
• (00:14:18) - Feeling overwhelmed? Here's Help!

In this empowering episode of Becoming Her with Ashley Martin, Ashley sits down with powerhouse entrepreneur, tax expert, and community advocate Kandace A. Washington. Kandace, a proud graduate of Wilson High School and an alumni of Limestone and Webster Universities, is the founder of New Wave Tax Solutions, New Wave Tax Academy, and New Wave Tax Pro Software. Over the past decade, she has helped countless individuals and small businesses navigate taxes, finance, and entrepreneurship while inspiring future tax professionals.

Together, Ashley and Kandace dive deep into Kandace’s journey of resilience, faith, and purpose. From balancing a 9-to-5, school, and launching a business, to caregiving for her husband during his battle with cancer, Kandace shares how she persevered through life’s storms while building an empire. Listeners will gain insights on practical business advice, financial habits, mindset shifts, and the importance of self-care.

Kandace also opens up about her personal transformation, including losing over 200 pounds, prioritizing travel and self-care, and how style and confidence play a role in showing up as the professional and woman she is today. She shares the wisdom behind aligning your life with your purpose, embracing your inner strength, and showing up for yourself again and again.

Whether you’re a budding entrepreneur, a caregiver, or a woman navigating life’s many seasons, this episode is a masterclass in resilience, empowerment, and choosing yourself unapologetically.

Connect with Kandace A. Washington:

• Facebook: Kandice A. Washington

• Instagram: @newwavecandice

• TikTok: @newwave_candace (or @candace_newwave1)

• Website: www.newwavetaxsolutions.com

• Phone/Text: 843-496-2563

• (00:00:12) - Becoming Her
• (00:01:05) - Becoming Her With Ashley Martin
• (00:03:18) - An Evening with Candice Washington
• (00:04:22) - Candace Parker
• (00:05:23) - Candace on Her 'Season of becoming'
• (00:06:30) - New Wave Tax Solutions
• (00:09:32) - How to manage a 9-to-5 job and school at
• (00:11:41) - Building an empire while also caring for a sick husband
• (00:13:20) - What Anchored You During Those Storms?
• (00:16:26) - TV Interview: Caregiving
• (00:18:07) - What Mistakes Do New Business Owners Make That Cost Them the Most
• (00:20:07) - What 3 Moves Really Built New Wave Tax?
• (00:22:26) - Bringing Someone to Help You With Tax Season
• (00:24:05) - So You've Changed Your Life Over The Years
• (00:25:54) - What Made You Elevate Financially?
• (00:27:12) - Travel Is a Big Part of Your Personal Freedom
• (00:30:37) - Budget Tips for Your Life
• (00:33:01) - How You Lost Over 200 Pounds
• (00:33:48) - What Made Me Quit Smoking
• (00:35:49) - What's Something About Weight Loss No One Talks About?
• (00:38:32) - Candace Manning on Her Style
• (00:40:09) - 3 wardrobe pieces that CEO Candace Can't Live Without
• (00:44:36) - Becoming Her with Ashley Martin