You grew up in an environment of unreliable people. You learned to depend on yourself at an early age. You had to step in to take on responsibilities and you knew that if you didn't follow through, things would fall apart.

And as you age, you realize you can't sustainably be everything for everyone. As your identity evolves, so does your perception of your worthiness. You can't take your value from being everything to everyone. You can't place your worth on being a people pleaser or high achiever forever.

Your self-worth is truly the only thing you can rely on over time. Your self-worth shouldn't come from your job, your caretaking abilities, or your ability to perform. Not only could those all change or be taken away, but it fractures your ability to see your WHOLE SELF.

Self-worth is what holds you together when everything falls apart. It holds you in between jobs, relationships, friendships, places, and opportunities.

In this episode, I share why self-worth is the only safety net black sheep should rely on, and how developing high self-worth will completely change your life.

[WATCH ON YOUTUBE]

TIMESTAMPS:

0:00 [intro] Your route to safety is through your self-worth

2:40 what is self-worth?

5:25 being unemployed destroyed my self-worth

10:10 black sheep don't have safety nets

14:29 black sheep crave safety in different forms

16:10 how to start building your self-worth

Links:

Find self-worth coaching sessions, tarot readings, and all other resources at at blacksheepexperience.com/quick-links

Self-Worth Blueprint for Black Sheep & Cycle Breakers (online course)

Instagram: @blacksheepexperience

YouTube: @blacksheepexperience

Spirit guided me to record another reading for you, and I had to listen. June is SO energetically significant and you are breaking a major cycle. Black sheep, alchemists, creatives, cycle breakers - you are the ones who have been grinding behind the scenes, patiently and impatiently toiling away. You're so deeply connected to the change you want to create in this world, but you've been facing years of dead-ends. There's a shift here, and it's because you never gave up on yourself. Your relationship to what you deserve is much more clear. You are being asked to bring sweetness, softness, slowness, and joy back into your life. All the bricks of the foundation have been laid - now it's time to decorate. How much of yourself can you reflect in your life? How boldly can you live? Book a 1:1 tarot reading: https://www.blacksheepexperience.com/tarot-readingsBook a 1:1 self-worth coaching session: https://www.blacksheepexperience.com/selfworthcoachingThe self-worth blueprint for black sheep & cycle breakers (online course): https://www.blacksheepexperience.com/challenge-page/771765a6-268c-4f61-a738-d9c2ed0ab6db

Hey black sheep! We're going old school today with an audio-only episode. I recorded this episode while sitting in Central Park, and it was completely unplanned.

I went to NYC to visit a friend and see the city for the first time. But things went south pretty quickly. I had a few minutes to figure out a new place to stay and make something of my last few days there.

As soon as I got to my hotel room, I had a pretty awful panic attack. But I made it through that and did my best to honor myself for the rest of my trip.

I was feeling really low and lost while sitting in Central Park the next day, and I got flooded with sudden realizations that I wanted to share with you in this episode. Much love <3

Stay connected w me (& see some photos from my trip) on Instagram.

Schedule a coaching session or tarot reading w/ me (& help me afford the sudden expenses of this trip 😂😅)

this full moon period woke you up to all the ways you were settling. the ways you were limiting yourself & prioritizing your self-doubt over everything else.

this reading is all about your journey to recognizing this and setting yourself free. you love yourself more than ever, and you set higher standards for yourself than ever before. so much of this time is a painful shedding, but take this as a sign that it will be worth it. (Watch on YouTube)

personal tarot readings and self-worth coaching at blacksheepexperience.com

follow my instagram @blacksheepexperience to stay updated on in-person events in denver, co! come say hi irl and get an in-person reading from me all month long!

book a reading at blacksheepexperience.com!

Black sheep deserve better. We deserve to live a life that isn't constantly informed by our parents criticisms. In this episode, I shared my journey with CPTSD (complex ptsd) and how facing my childhood trauma ultimately helped me create a better foundation for my life.If you're ready to work together, book a self-worth coaching session!

Watch on YouTube

What's up, black sheep!

I'm changing up the format of this podcast to feel a little more true to my coaching/teaching style when working with 1:1 clients. In this episode, we're focusing on why black sheep are so guarded and why we need heart openers!

Black sheep are given reasons NOT to trust others from the time we're children. Then, as we age, our parents/caretakers teach us not to trust ourselves either. After all of that, it makes sense why we struggle to trust and constantly guard ourselves.

But we don't deserve to live life in a bubble just because we were raised by a toxic family.

Resources from Black Sheep Experience

The Self-Worth Blueprint for black sheep & cycle breakers

Self-Worth Coaching

Tarot Readings

Website

Instagram

YouTube

TIMESTAMPS:

0:00 intro

1:45 heart opening somatic practice

10:06 why are black sheep so guarded?

16:08 lack of safety = trust issues = guarding your heart

18:27 creating safety in your life

18:58 your claws are always in your back picked (leaving hypervigilance/guardedness)

21:18 why black sheep deserve to lower our guards & open up

25:20 tarot reading - asking spirit

31:29 how to stop being so guardedyour obstacle - queen of pentacles

35:03 your support - the chariot

Watch on YouTube

What's up, black sheep! This week I'm switching up our usual content to connect with Shay, a local herbalist and co-owner of The Enchanted Fox! This year is flying by, and I barely feel ready for spring.

I always associated winter with time to go inward, release what is no longer serving you, and to quiet down from the chaos of the year. But I never connected that idea to how tea and other herbal remedies can support us with seasonal transitions.

I normally just drink tea I enjoy the flavor of, but Shay taught me so much more about using herbs seasonally. She also shared a *delicious* and supportive recipe for tea this time of year!

I'll see you next with with our usual content!

Tarot Readings

Self-Worth Coaching

The Self-Worth Blueprint for Black Sheep & Cycle Breakers

Timestamps

vid intro, introducing Shay: 0:00

herbs that are supportive in spring: 0:45

ways to use herbs: 3:56

blend your herbs intentionally 5:27

a springtime tea recipe (four ingredients) 6:29

enchanted fox occ: 10:52

taste testttt: 11:11