Anger, Alchemy, & All-or-Nothing Thinking | 7 Life Principles from a Self-Worth Coach
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Hey black sheep, I’m Roshni (they/them), a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep and cycle breakers to leave the toxicity behind and reclaim their self-worth.
In this video, I share 7 core life principles I use with my clients as a self-worth coach.
Book a self-worth coaching session with me at blacksheepexperience.com/selfworthcoaching
TIMESTAMPS:
0:10 emotions as teachers, guides, portals
1:37 black & white (all or nothing) thinking k*lls your progress
4:26 alchemy is the best revenge
5:49 the mountain was meant to be climbed, not carried
7:58 you can’t self-abandon your way to happiness
9:16 healthy relationships can handle your anger
11:29 healing is not a race (ur just an earthling)
Watch on YouTube