In this episode, we’re diving deep into the mindset shift that changes everything, from feeling stuck and small to owning your power like the bold, beautiful force you were born to be. 🌱✨

We’re unpacking the difference between a fixed mindset and a growth mindset, and how to actually shift into expansion when self-doubt, fear, or past trauma try to shrink you. I’ll walk you through real ways I’ve overcome limiting beliefs that once told me I couldn’t... and how I turned those whispers into hell yes, I can.

You’ll also get a peek into my personal daily mindset rituals, the grounding routines and thought practices I use every single day to stay aligned, empowered, and resilient (even when life gets messy).

If you’ve ever felt like you were holding yourself back or playing small, this episode is your wake-up call. Grab a journal, press play, and let’s rewrite the story together.

🧠 Topics we cover:

• How to identify and rewire limiting beliefs
• The real-life power of shifting into a growth mindset
• My favorite grounding practices that keep me in alignment
• A journaling prompt that could change your whole perspective

You're not broken. You're blooming.

🎧 Tune in now, this mindset shift might be the most powerful thing you do for yourself this week.

In this heart-to-heart episode, we’re talking about what it takes to follow your hopes, aspirations, and those wild dreams you’ve kept tucked away. Because sis, dreaming big isn’t silly, it’s sacred. And it’s directly tied to your purpose.

✨ In this episode, we’ll explore:

• Why dreaming boldly is essential to discovering your destiny
• The real journey from self-doubt to belief
• How to keep showing up when it feels impossible

You don’t need to have it all figured out. You just need to keep believing that what’s meant for you is already in motion. So breathe deep, hold the vision, and let’s walk this dream-chasing path together.

Feeling a cosmic nudge lately? That’s no coincidence, this episode is dropping under the powerful energy of the Strawberry Moon, making it the perfect time to manifest the life you’ve been dreaming about. 🌕

In this soul-led conversation, we dive into what it truly means to align with your destiny and co-create your future with purpose, passion, and a little bit of moon magic.

✨ We’ll explore:

• How to visualize the future you want, and call it in with confidence
• Letting go of fear and trusting the Universe has your back
• Why dreaming big is exactly what your soul came here to do

This isn’t just a podcast episode, it’s your sign. Your permission. Your push to remember who you are and why you’re here. Soak in the moonlight, tune in, and let’s manifest some magic together. 💫

Link for Human Design >> https://humandesignblueprint.com

In this episode of Becoming Her, Sis. we’re digging deep into the real foundation of self-love, and no, it’s not bubble baths and mantras (though we love those too). It’s boundaries. It’s kindness. It’s showing up for yourself, especially on the hard days.

We’ll explore how true self-love fuels every part of your life, your confidence, your ability to focus, how you treat others, and what you accept in return. And the best part? Self-love isn’t a destination. It’s a daily practice.

✨ You’ll learn:

• How small acts of kindness toward yourself shift your mindset
• Simple ways to practice self-love every day, even when you’re busy or healing

This episode is your reminder: You are worthy, and loving yourself fully is where the magic begins.

Let’s get real, confidence isn’t something you wake up with, it’s something you build. In this empowering episode of Becoming Her, Sis., we’re diving into the truth about confidence and shaking off the myths that keep too many women stuck in self-doubt.

Here’s what we’re talking about:

✨ Confidence is a practice, not a personality trait

✨ Why action creates confidence, not waiting to "feel ready"

✨ How to embrace your flaws and still walk in your worth

✨ Shifting from perfectionism to self-acceptance

✨ Real-world ways to show up for yourself daily

You don’t need to have it all figured out to be confident. You just need to start showing up. This episode is your reminder that the most powerful version of you is already inside, you just need to take the next brave step.

As always, we’re bringing you your weekly quote, self-care check-in, and goal setting moment to keep you grounded and glowing.

Confidence isn’t about being flawless. It’s about being fearless in your truth. Let’s build it together, sis. 💛

Welcome to the very first episode of Becoming Her, Sis., and we’re starting strong with one of the most transformative mindset tools out there: gratitude.

In this episode, we’re breaking down what daily gratitude really looks like (spoiler: it’s more than just saying "thanks"), and why this simple shift can be the key to unlocking confidence, clarity, and joy in your everyday life.

We’ll talk about:

✨ How gratitude rewires your brain for positivity

✨ How to make it a real, daily habit (even when life feels hard)

✨ Why gratitude is a game changer for healing, growth, and self-worth

✨ Simple prompts you can start using today

Plus, you’ll get your first weekly quote, self-care challenge, and goal check-in, because we're here to grow intentionally, not perfectly.