Beauty and the Bullsh*t 🎙️

And just like that… Season 1 is coming to an end! 🥹💋

What a season it’s been! From skincare and beauty to slowing down, looking after ourselves and having the conversations that matter, it’s been all about cutting through the noise, ditching the bullshit and getting real.

✨ A HUGE THANK YOU TO OUR SEASON 1 GUESTS

💊 Tallon Pharmacy, Stamullen

Instagram: @talonspharmacystamullen

🧴 Advanced Skincare Ireland

Instagram: @advancedskincareireland

🧘‍♀️ Jade Geraghty Yoga

Book a session: www.momoyoga.com/jade-geraghty-

✨ Denise — Reiki Healing Drogheda

Instagram: @reiki.healing.drogheda.555

🌿 Lorraine — Amatsu Therapy

Instagram: @myobody_balance

Website: https://baransuamatsu.ie

A massive thank you to all our wonderful guests for sharing their knowledge, experience and passion with us this season. ❤️

🎁 THE MASSIVE SEASON 1 GIVEAWAY!

We’re finishing Season 1 with an incredible giveaway packed with treats from our amazing guests and my own clinic!

🎁 Here’s what you could win:

💆‍♀️ A personalised facial from Flawless Faces By Pamela

🧴 A skincare gift set from Advanced Skincare Ireland

✨ A Reiki session with Denise

🌿 An Amatsu treatment with Lorraine

🧘‍♀️ A yoga and meditation session with Jade Geraghty Yoga

💝 A fabulous gift hamper from Tallon Pharmacy

That’s a whole lot of beauty, relaxation, wellness and self-care in one giveaway! 😍

📲 HOW TO ENTER

Head over to our podcast Instagram page for the full giveaway details, entry instructions and competition rules.

Follow, share, tag your friends and show all our amazing guests some love. Let’s help everyone involved grow their businesses and reach even more people!

💋 WHAT’S NEXT?

We’re taking a little break before returning for Season 2, with Christmas beauty, makeup, hair, fashion, tan, nails, festive prep, shopping and plenty of honest chats with brilliant guests.

Because we all want to look and feel fabulous at Christmas — without spending a fortune or believing every bit of nonsense we see online!

Thank you for listening, sharing episodes and supporting the podcast. Follow us on Spotify, share the show with a friend and leave us a rating or review. It genuinely helps us grow.

📲 KEEP IN TOUCH

🎙️ Beauty and the Bullsh*t Podcast

Instagram: @beautyandthebullshitpodcast

💆‍♀️ Flawless Faces By Pamela

Instagram: @flawlessfacesbypamela_

💊 Tallon Pharmacy, Stamullen

Instagram: @talonspharmacystamullen

🧴 Advanced Skincare Ireland

Instagram: @advancedskincareireland

✨ Denise — Reiki Healing Drogheda

Instagram: @reiki.healing.drogheda.555

🌿 Lorraine — Amatsu Therapy

Instagram: @myobody_balance

🧘‍♀️ Jade Geraghty Yoga

Booking: www.momoyoga.com/jade-geraghty-

📧 Podcast email: beautyandthebspodcast@gmail.com

Until Season 2… keep it real, look after yourself and don’t believe all the bullshit! 💋

Beauty and the Bullsh*t — real beauty, real conversations, zero bullshit. ❤️

Have you ever been in pain, tried everything, and still wondered why your body just doesn’t feel right? Or have you ever thought that the place where you feel pain might not actually be where the problem starts? 👀

This week, I’m joined by the wonderful Lorraine from Myobody Balance / Baransu Amatsu Injury Clinic for a chat about Amatsu therapy, movement, pain and the importance of listening to our bodies.

Lorraine isn’t just someone I’ve met for the podcast — I’ve been going to her for a long time, and she has helped not only me but my whole family. ❤️ So this conversation is a very personal one!

We chat about what Amatsu therapy actually is, how it works, why people seek it out, and how it may help support better movement and wellbeing. We also get into the importance of understanding your body, looking beyond the obvious symptoms and taking care of yourself before your body forces you to slow down!

As always, expect an honest conversation, a few laughs and plenty of interesting insights — because we’re all about Beauty and the Bullsh*t, keeping it real and talking about things that genuinely matter.

✨ In this episode, we discuss:

• What exactly is Amatsu therapy?
• How Lorraine got into this line of work.
• Why I’ve been going to Lorraine and how she has helped my family.
• How the body’s different areas can affect one another.
• Pain, injuries, movement and everyday aches and stiffness.
• Why looking after your body matters at every stage of life.
• What to expect if you’re considering trying Amatsu therapy.

If you’ve been curious about Amatsu, struggle with aches and pains, or simply want to learn more about looking after your body, this episode is for you!

💗 A huge thank you to Lorraine for joining me and sharing her knowledge and experience.

Connect with Lorraine:

📸 Instagram: https://instagram.com/myobody_balance

🌐 Website: https://baransuamatsu.ie

📧 Email: baransuamatsu@gmail.com

Connect with Pamela:

🎙️ Follow the podcast on Instagram: https://www.instagram.com/beautyandthebullshit

💄 Follow my clinic: https://www.instagram.com/flawlessfacesbypamela_

🎧 Listen to Beauty and the Bullsh*t Podcast on Spotify: https://open.spotify.com/show/1xvXMwqY21Mth2TMUfiaSW

📩 Podcast enquiries and guest applications: beautyandthebspodcast@gmail.com

If you enjoy the episode, please follow the podcast, leave a rating or share it with someone who might find it helpful. Every bit of support helps the podcast grow!

Beauty and the Bullsht — real conversations, real people, and absolutely no bullsht. 💋

This episode is for general information and educational purposes and is not a substitute for personalised medical advice.

This week on Beauty and the Bullsh*t, I’m joined by Reiki practitioner Denise from Drogheda to talk about Reiki, energy, healing and what happens when we finally slow down and listen to ourselves.

We chat about what Reiki actually is, what you can expect from a session, how energy can affect how we feel, and why taking time for yourself isn’t selfish.

I also share a little about my own experience with Reiki and why it came into my life when I needed it most.

Whether you’re a complete sceptic, already believe in energy healing, or you’re simply curious, this is an honest, open and sometimes funny conversation about healing, balance and reconnecting with yourself — without the bullshit. ✨

📲 Follow us on Instagram:
Beauty and the Bullsh*t Podcast: @beautyandthebullshit
Pamela: @flawlessfacesbypamela_
Denise: @reiki.healing.drogheda.555

📧 Podcast enquiries & collaborations:
beautyandthebspodcast@gmail.com

BEAUTY & THE BULLSH*T — EPISODE 6 💫

We’re chatting about yoga, wellbeing, slowing down, looking after yourself and making time for YOU — because let’s be honest, most of us are bloody brilliant at looking after everyone else and putting ourselves last! 😂

Jade shares her knowledge, experience and passion for yoga, and we chat about how movement and taking a little time for yourself can make such a difference to everyday life.

Whether you’re a complete beginner or already love yoga, there’s something in this episode for you. ❤️

FIND US HERE 👇

✨ Flawless Faces By Pamela
For skin, body & aesthetic treatments:
https://www.fresha.com/book-now/flawless-faces-by-pamela-d5xdhtoc/services?lid=2689669&eid=4745550&share=true&pId=2603191

✨ Instagram
Follow my clinic page: @flawlessfacesbypamela_
Follow the podcast: @beautyandthebspodcast

PLEASE HELP ME GROW THE PODCAST ❤️

Every follow, share, listen and recommendation genuinely helps me grow this little podcast, and I’m so grateful for every single one of you who is listening. 🥹❤️

Thank you for coming along for the ride… and remember, there’s plenty of beauty — but there’s also a LOT of bullsh*t! 😂

🎧 Listen, follow & share!

This week I’m joined by the fabulous Tracey from Advanced Skincare Ireland — someone I’ve known since I first started in the beauty industry and who knows A LOT about professional skincare!

We’re having a proper chat about all things professional skincare, treatments and products — what actually makes a difference, where people often get confused, and why your skin doesn’t necessarily need everything 😜

We talk about professional skincare, choosing the right products for your skin, treatments, ingredients, what’s worth investing in and some of the biggest misconceptions we see in the beauty industry.

No complicated jargon. No bullshit. Just two women in the industry having an honest chat about what actually matters when it comes to looking after your skin. ❤️

✨ Follow Tracey / Advanced Skincare Ireland:
@advancedskincareireland

✨ Follow the clinic:
@flawlessfacesbypamela_

✨ Follow Beauty & The Bullsh*t:
@beautyandthebullshitpodcast

📧 Podcast:
beautyandthebspodcast@gmail.com

If you enjoyed this episode, follow the podcast, leave a review and share it with someone who needs to hear it! ❤️

Because when it comes to beauty… there’s a LOT of bullshit out there. 😂

BEAUTY AND THE BULLSH*T 🎙️

Welcome to Beauty and the Bullsh*t — the podcast where we strip away the filters, the confusion and the absolute nonsense surrounding beauty, skincare, treatments and everything in between.

In this episode, we’re talking about skin treatments — what they actually do, who they’re suitable for, and what might be worth considering for different skin concerns.

From facials and peels to microneedling, RF microneedling, PRP, PRF, skin boosters, polynucleotides, dermal fillers,and more — we’re breaking it all down in normal-person language.

No complicated skincare jargon. No “you need 7 million products before breakfast.” 😂

Just honest conversations about looking after your skin, understanding your options and choosing treatments based on your skin and your goals, rather than whatever happens to be trending on Instagram this week.

✨ Beauty and the Bullsh*t Podcast
Follow the podcast on Instagram: @beautyandthebullshitpodcast

💋 Flawless Faces By Pamela
Skin, body & aesthetic clinic based just outside Stamullen, Co. Meath.

Instagram: @flawlessfacesbypamela_

📧 Podcast enquiries & guest enquiries
beautyandthebspodcast@gmail.com

🎙️ If you enjoy the podcast, please follow, share and leave a review — it really helps us reach more women who might need to hear these conversations.

Thanks for listening and, as always…

Let’s talk beauty — without the bullsh*t. ❤️

This week Pamela is joined by Fiona from Tallon Pharmacy, Stamullen, for an honest chat about skincare, medications, supplements, women’s health, perimenopause, aesthetics and the things we should actually be asking our pharmacist about.

Plus, we’re calling bullshit on some of the health and beauty advice floating around TikTok and Instagram!

Because sometimes the best thing you can do is stop Googling and ask someone who actually knows what they’re talking about. 😂

🎧 Listen now to Beauty & The Bullshit.

Follow along on Instagram:
📍 Flawless Faces: @myflawlessfaces
📍 Beauty & The Bullshit: @beautyandthebullshit
📍 Tallon Pharmacy Stamullen: @talonspharmacystamullen

🎙️ BEAUTY & THE BULLSH*T — EPISODE 1
BACK TO BASICS: SKINCARE

Welcome to my very first full episode of Beauty & the Bullsh*t! 💋

Thank you so much for joining me on this new adventure. After yesterday’s trailer, we’re officially getting stuck in — and what better place to start than with SKINCARE?

In this episode, we’re stripping everything back and getting down to the basics.

Because honestly… who has the time for a 20-step morning routine and a million-step night-time routine?! 😂

With so much advice, products, trends and influencers telling us what we apparently need for perfect skin, it’s easy to become completely overwhelmed.

So let’s take a step back.

🧴 What does your skin actually need?
✨ Where should you start?
💦 What are the basics that really matter?
🤔 Are you using too many products?
📱 And how much of what we see online is actually useful?

After 26 years working in the beauty & aesthetics industry, I’m sharing my honest take on what I believe really matters when it comes to looking after your skin — without making it complicated or spending a fortune on products you may not need.

This podcast is about cutting through the noise, having honest conversations and calling out the bullshit when we see it! 😂💋

So grab yourself a cuppa, get comfortable and let’s get back to basics.

💋 FIND ME

✨ My Business Instagram:
@flawlessfacesbypamela_

📅 BOOKINGS & SKIN CONSULTATIONS:
Book treatments, online skin consultations and in-house consultations through my Fresha booking link.

🧴 CORRECTOR SKIN TINT:
You can also order your Corrector Skin Tint online through my Fresha link.

👉 Fresha bookings & orders:
https://www.fresha.com/book-now/flawless-faces-by-pamela-d5xdhtoc/services?lid=2689669&eid=4745550&share=true&pId=2603191

📧 Podcast email:
beautyandthebspodcast@gmail.com

❤️ If you enjoyed the episode, please FOLLOW the podcast, leave a review or comment and share it with a friend.

Every listen, follow and share helps me grow Beauty & the Bullsh*t, and I honestly appreciate every bit of support.

🎙️ New episodes every Friday.

See you next Friday for the MAIN 💋

Pamela x