You Don’t Need to Fix Yourself — You Need to Slow the F*ck Down
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You Don’t Need to Fix Yourself — You Need to Slow the F*ck Down
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BEAUTY & THE BULLSH*T — EPISODE 6 💫
This week on Beauty & The Bullsh*t, I’m joined by the gorgeous Jade Geraghty Yoga 🧘♀️We’re chatting about yoga, wellbeing, slowing down, looking after yourself and making time for YOU — because let’s be honest, most of us are bloody brilliant at looking after everyone else and putting ourselves last! 😂
Jade shares her knowledge, experience and passion for yoga, and we chat about how movement and taking a little time for yourself can make such a difference to everyday life.
Whether you’re a complete beginner or already love yoga, there’s something in this episode for you. ❤️
FIND US HERE 👇
✨ Jade Geraghty Yoga Book a class/session with Jade: www.momoyoga.com/jade-geraghty-✨ Flawless Faces By Pamela For skin, body & aesthetic treatments: https://www.fresha.com/book-now/flawless-faces-by-pamela-d5xdhtoc/services?lid=2689669&eid=4745550&share=true&pId=2603191
✨ Instagram Follow my clinic page: @flawlessfacesbypamela_ Follow the podcast: @beautyandthebspodcast
PLEASE HELP ME GROW THE PODCAST ❤️
If you’re enjoying Beauty & The Bullsh*t, please hit that FOLLOW button on Spotify and share the podcast with a friend, sister, mam, daughter, colleague — anyone you think would enjoy it!Every follow, share, listen and recommendation genuinely helps me grow this little podcast, and I’m so grateful for every single one of you who is listening. 🥹❤️
Thank you for coming along for the ride… and remember, there’s plenty of beauty — but there’s also a LOT of bullsh*t! 😂
🎧 Listen, follow & share!