Beauty and the Bullsh*t 🎙️

And just like that… Season 1 is coming to an end! 🥹💋

What a season it’s been! From skincare and beauty to slowing down, looking after ourselves and having the conversations that matter, it’s been all about cutting through the noise, ditching the bullshit and getting real.

✨ A HUGE THANK YOU TO OUR SEASON 1 GUESTS

💊 Tallon Pharmacy, Stamullen

Instagram: @talonspharmacystamullen

🧴 Advanced Skincare Ireland

Instagram: @advancedskincareireland

🧘‍♀️ Jade Geraghty Yoga

Book a session: www.momoyoga.com/jade-geraghty-

✨ Denise — Reiki Healing Drogheda

Instagram: @reiki.healing.drogheda.555

🌿 Lorraine — Amatsu Therapy

Instagram: @myobody_balance

Website: https://baransuamatsu.ie

A massive thank you to all our wonderful guests for sharing their knowledge, experience and passion with us this season. ❤️

🎁 THE MASSIVE SEASON 1 GIVEAWAY!

We’re finishing Season 1 with an incredible giveaway packed with treats from our amazing guests and my own clinic!

🎁 Here’s what you could win:

💆‍♀️ A personalised facial from Flawless Faces By Pamela

🧴 A skincare gift set from Advanced Skincare Ireland

✨ A Reiki session with Denise

🌿 An Amatsu treatment with Lorraine

🧘‍♀️ A yoga and meditation session with Jade Geraghty Yoga

💝 A fabulous gift hamper from Tallon Pharmacy

That’s a whole lot of beauty, relaxation, wellness and self-care in one giveaway! 😍

📲 HOW TO ENTER

Head over to our podcast Instagram page for the full giveaway details, entry instructions and competition rules.

Follow, share, tag your friends and show all our amazing guests some love. Let’s help everyone involved grow their businesses and reach even more people!

💋 WHAT’S NEXT?

We’re taking a little break before returning for Season 2, with Christmas beauty, makeup, hair, fashion, tan, nails, festive prep, shopping and plenty of honest chats with brilliant guests.

Because we all want to look and feel fabulous at Christmas — without spending a fortune or believing every bit of nonsense we see online!

Thank you for listening, sharing episodes and supporting the podcast. Follow us on Spotify, share the show with a friend and leave us a rating or review. It genuinely helps us grow.

📲 KEEP IN TOUCH

🎙️ Beauty and the Bullsh*t Podcast

Instagram: @beautyandthebullshitpodcast

💆‍♀️ Flawless Faces By Pamela

Instagram: @flawlessfacesbypamela_

💊 Tallon Pharmacy, Stamullen

Instagram: @talonspharmacystamullen

🧴 Advanced Skincare Ireland

Instagram: @advancedskincareireland

✨ Denise — Reiki Healing Drogheda

Instagram: @reiki.healing.drogheda.555

🌿 Lorraine — Amatsu Therapy

Instagram: @myobody_balance

🧘‍♀️ Jade Geraghty Yoga

Booking: www.momoyoga.com/jade-geraghty-

📧 Podcast email: beautyandthebspodcast@gmail.com

Until Season 2… keep it real, look after yourself and don’t believe all the bullshit! 💋

Beauty and the Bullsh*t — real beauty, real conversations, zero bullshit. ❤️

Have you ever been in pain, tried everything, and still wondered why your body just doesn’t feel right? Or have you ever thought that the place where you feel pain might not actually be where the problem starts? 👀

This week, I’m joined by the wonderful Lorraine from Myobody Balance / Baransu Amatsu Injury Clinic for a chat about Amatsu therapy, movement, pain and the importance of listening to our bodies.

Lorraine isn’t just someone I’ve met for the podcast — I’ve been going to her for a long time, and she has helped not only me but my whole family. ❤️ So this conversation is a very personal one!

We chat about what Amatsu therapy actually is, how it works, why people seek it out, and how it may help support better movement and wellbeing. We also get into the importance of understanding your body, looking beyond the obvious symptoms and taking care of yourself before your body forces you to slow down!

As always, expect an honest conversation, a few laughs and plenty of interesting insights — because we’re all about Beauty and the Bullsh*t, keeping it real and talking about things that genuinely matter.

✨ In this episode, we discuss:

• What exactly is Amatsu therapy?
• How Lorraine got into this line of work.
• Why I’ve been going to Lorraine and how she has helped my family.
• How the body’s different areas can affect one another.
• Pain, injuries, movement and everyday aches and stiffness.
• Why looking after your body matters at every stage of life.
• What to expect if you’re considering trying Amatsu therapy.

If you’ve been curious about Amatsu, struggle with aches and pains, or simply want to learn more about looking after your body, this episode is for you!

💗 A huge thank you to Lorraine for joining me and sharing her knowledge and experience.

Connect with Lorraine:

📸 Instagram: https://instagram.com/myobody_balance

🌐 Website: https://baransuamatsu.ie

📧 Email: baransuamatsu@gmail.com

Connect with Pamela:

🎙️ Follow the podcast on Instagram: https://www.instagram.com/beautyandthebullshit

💄 Follow my clinic: https://www.instagram.com/flawlessfacesbypamela_

🎧 Listen to Beauty and the Bullsh*t Podcast on Spotify: https://open.spotify.com/show/1xvXMwqY21Mth2TMUfiaSW

📩 Podcast enquiries and guest applications: beautyandthebspodcast@gmail.com

If you enjoy the episode, please follow the podcast, leave a rating or share it with someone who might find it helpful. Every bit of support helps the podcast grow!

Beauty and the Bullsht — real conversations, real people, and absolutely no bullsht. 💋

This episode is for general information and educational purposes and is not a substitute for personalised medical advice.

This week on Beauty and the Bullsh*t, I’m joined by Reiki practitioner Denise from Drogheda to talk about Reiki, energy, healing and what happens when we finally slow down and listen to ourselves.

We chat about what Reiki actually is, what you can expect from a session, how energy can affect how we feel, and why taking time for yourself isn’t selfish.

I also share a little about my own experience with Reiki and why it came into my life when I needed it most.

Whether you’re a complete sceptic, already believe in energy healing, or you’re simply curious, this is an honest, open and sometimes funny conversation about healing, balance and reconnecting with yourself — without the bullshit. ✨

📲 Follow us on Instagram:
Beauty and the Bullsh*t Podcast: @beautyandthebullshit
Pamela: @flawlessfacesbypamela_
Denise: @reiki.healing.drogheda.555

📧 Podcast enquiries & collaborations:
beautyandthebspodcast@gmail.com