Welcome & be prepared to have us clear up all the confusion around yoga! Whether you're a complete beginner or just curious, Julie will walk you through the simple fundamentals and gently debunk those common myths that might be holding you back. Get ready to discover the authentic joy and countless benefits that a true yoga practice can bring to your everyday life. It's simpler and more powerful than you think!

Disclaimer: This Podcast is for informational and educational purposes only. Opinions expressed by guests are their own and do not necessarily reflect the views of the show or its producers. The content should not be considered professional advice. Listeners should not act solely on the information presented without consulting relevant experts. We do not guarantee the accuracy or completeness of any information shared. By listening, you acknowledge that the host, guest and producers are not liable for actions taken based on the podcast content. we encourage critical thinking and seeking professional advice when necessary.

This show is recorded at the Creative Economy Practice Entertainment Hub. Learn more:

https://form.typeform.com/to/a1tG9MG9.

Separate fact from fiction when it comes to African Spirituality. This episode offers a clear, respectful, and insightful look into its true nature, moving beyond common misconceptions. Discover the foundational wisdom, diverse expressions, and vital importance of African spiritual practices, understanding them for what they truly are.

This podcast offers informational and educational content only. Guest opinions are their own and don't necessarily reflect the show's views. This content isn't professional advice, and listeners should always consult experts before acting on any information. We don't guarantee accuracy, and by listening, you agree the host, guests, and producers aren't liable for actions taken based on the podcast. Critical thinking and professional advice are encouraged.

The show is recorded at the Creative Economy Practice Entertainment Hub, which you can learn more about here: https://form.typeform.com/to/a1tG9MG9.

This episode dives deep into Pranic Healing, a powerful, no-touch energy healing modality that works with your life force, or "prana," to accelerate your well-being. We'll explore how this ancient science and art can help cleanse and energize your aura and chakras, leading to significant improvements in your physical, emotional, mental health & even financial health.

Content Warning: This episode includes discussions of , suicide. Listener discretion is advised. If you are struggling, please reach out for help.

IMPORTANT RESOURCES:

• If you are in immediate danger, please call your local emergency services (e.g., 911, 999, 112).
• Kenya's National Suicide Prevention Hotline: Call 1199
• Befriender's Kenya: Call +254 735 911 191
• For US Listeners:
• • National Suicide Prevention Lifeline: Call or text 988 (available 24/7)
  • Crisis Text Line: Text HOME to 741741
• For UK Listeners: Samaritans: Call 116 123
• For Global Resources: Visit the International Association for Suicide Prevention (IASP) website or the Befrienders Worldwide website to find a helpline in your country.

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Disclaimer: This Podcast is for informational and educational purposes only. Opinions expressed by guests are their own and do not necessarily reflect the views of the show or its producers. The content should not be considered professional advice. Listeners should not act solely on the information presented without consulting relevant experts. We do not guarantee the accuracy or completeness of any information shared. By listening, you acknowledge that the host, guest and producers are not liable for actions taken based on the podcast content. we encourage critical thinking and seeking professional advice when necessary.

This show is recorded at the Creative Economy Practice Entertainment Hub. Learn more:

https://form.typeform.com/to/a1tG9MG9.

In this 2-part series, discover the transformative power of Reiki with Palak Bhatt from @Midastouchbypalak.In this inspiring episode, Palak recounts her path to becoming a Reiki Master and delves into the diverse ways Reiki can bring healing and abundance into your life. Learn about the positive effects of Reiki on various challenges, including cancer, addiction, and ADHD.

Palak also shares accessible exercises that anyone can use to find inner calm and balance. #CalmMind #SpiritualJourney #EnergyHealing #CancerSupport #AddictionRecovery #Midastouchbypalak #PalakBhatt #career #success #SuccessMindset, #MoveInSilence,

Disclaimer: This Podcast is for informational and educational purposes only. Opinions expressed by guests are their own and do not necessarily reflect the views of the show or its producers. The content should not be considered professional advice. Listeners should not act solely on the information presented without consulting relevant experts. We do not guarantee the accuracy or completeness of any information shared. By listening, you acknowledge that the host, guest and producers are not liable for actions taken based on the podcast content. we encourage critical thinking and seeking professional advice when necessary.

This show is recorded at the Creative Economy Practice Entertainment Hub. Learn more:

https://form.typeform.com/to/a1tG9MG9.

Could Mzee Jomo Kenyatta be an Ascended Master? Is there truth to the whispers that the Ark of the Covenant resides within Mt. Kenya's depths? We unpack these powerful ideas, inviting you to question and explore alongside us.

For anyone navigating their own spiritual awakening, we offer practical advice born from our experiences: how to find your path, how to connect with like-minded individuals, and how to embrace the unknown with discernment.

Join us for an intimate conversation that charts our paths as African spiritual seekers! We share the story of how we, by fate or divine design, found each other and built a community around our shared passion for African Spirituality.

Discover the essence of our journeys, the wisdom we've uncovered, and how we've come to support each other in our collective quest for truth.

This discussion isn't just about our personal growth; it's about challenging conventional narratives and exploring profound possibilities. Prepare for revelations as we openly discuss extraordinary claims that might surprise you.

Listen, learn, and engage with us! We welcome your healthy skepticism and positive energy as we explore these deep topics together. 👇

#JomoKenyatta #AscendedMaster #MountKenya #ArkoftheCovenant #KenyaHistory #AncientMysteries #HiddenTruths #EsotericKnowledge #SpiritualAwakening #ThinkDifferent #OpenMind #Kenya #Unexplained

This show is recorded at the Creative Economy Practice Entertainment Hub. Learn more:

https://form.typeform.com/to/a1tG9MG9.

We often hear about the importance of listening, but how do we make it truly impactful?

In this episode, we dive into "The Healing Power of Empathetic Listening" through a practical and moving exercise.

We share our personal experience of focusing on gratitude and actively listening to each other's reflections.

Witness the connection that unfolds, and then learn how you can replicate this exercise to deepen your own relationships. It's a reminder that sometimes the most healing thing we can offer is our undivided, empathetic attention.

#EmpatheticListening #ActiveListening #Gratitude #Connection #Relationships #CommunicationSkills #Wellbeing #PersonalGrowth #SelfHelp #Mindfulness #GratitudeExercise #ListeningExercise #PracticalListening

This show is recorded at the Creative Economy Practice Entertainment Hub. Learn more:

https://form.typeform.com/to/a1tG9MG9.

Should we fire our doctors?

What's the real deal with supplements?

And why do some people hate healthy food?

We tackle these unconventional questions and more in this thought-provoking episode.

Journey with us through discussions on hospitals, the potential of natural remedies, and the often-murky world of regulation.

We delve into the subconscious emotional relationships we have with food, exploring emotional eating and even how past negative events can taint healthy choices.

Plus, we uncover the surprising impact of dehydration and coffee on our bodies.

Finally, be inspired by Sharon Ogugu's personal path into nutrition, a journey ignited by caring for her grandfather with Type II diabetes.

Recorded at the Creative Economy Practice Entertainment Hub. Learn more:

https://form.typeform.com/to/a1tG9MG9.

Lydia, a Kundalini Yogi, Pranic Healer, and gastronome, shares her inspiring journey.

Guided by angels, she debunks yoga myths, and discusses her 'Forgotten Foods of Africa' project, showcasing how spirituality and success intertwine.

@TheAfricanGastronome on insta

#YogaMyths #ForgottenFoodsOfAfrica #AfricanCuisine #SpiritualGuidance #AngelicGuidance #Intuition #IntertwinedSuccess #AuthenticLiving #KundaliniYoga #PranicHealing #Gastronomy #Spirituality #PersonalJourney #Inspiration

Recorded at the Creative Economy Practice Entertainment Hub. Learn more:

https://form.typeform.com/to/a1tG9MG9.