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SHOWNOTES: Be Your Own Self Health Advocate #32

What do you do when your health is on the line—but you’re too scared to speak up? In this powerful episode, cancer survivor and patient advocate Luan Lawrenson-Woods shares how learning self-advocacy transformed her breast cancer journey. From brutal medical encounters to life-saving second opinions, Luan unpacks why speaking up isn’t selfish—it’s essential. If you’ve ever felt dismissed in a medical setting or unsure how to challenge a doctor, this episode is packed with insight, courage, and practical tools for taking charge of your health and mental wellbeing.

Topics

• The importance of self-advocacy in healthcare
• Luan’s breast cancer diagnosis and treatment journey
• Autologous breast reconstruction (“tummy to boob”) explained
• Navigating brutal medical encounters with confidence
• Why self-advocacy is essential for wellbeing and survival

Episode Specific Links

• Transcript and guest bio: https://shithappy.com/luan-lawrenson-w…medical-advocate/
• Luan’s podcast Regarding Me: https://www.luanlawriewoods.com.au/podcasts/podcast-episode-01-7xw26-b46w9

Related Episode Links

• Ep #20: Blindsided By Benzos: https://youtu.be/-zr2VvKjfI8

#healthadvocacy, #cancersurvivor, #patientrights, #breastcancerawareness, #medicaladvocacy, #speakup, #healingjourney

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CREDITS:

Exec Producer: Sam Blacklock

Podcast Music:: In Your Head Now

Courtesy of Frank Frikker https://wolfstales.au/

#wellbeing, #resilience, #mental health, #happiness, #mindset,#personalgrowth, #emotionalwellness, #anxietyrelief, #lifestories, #feelgood, #happinesspodcast, #inspiringpodcast, #motivation