In this final episode of the podcast, I fly solo to talk about my diagnosis and how I manage the stress that comes with it. What can you learn from what I learned about stress? Let's find out...

Resources referenced in this podcast
Self-coaching model: https://thelifecoachschool.com/self-coaching-model-guide/
30-day Kindness Challenge: https://www.jointhekindnesschallenge.com/

Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

#bewhoyouneedtobepodcast #stress #stressmanagement

In this episode of the podcast, I talk to my Mom, Diana, about being who she needs to be. We talked about her recent retirement, her relationship with God, and what she is being called to do. Does retirement really lead you to be who you need to be? Listen in…

Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

#healthcoach #bewhoyouneedtobepodcast #retirement #callingfromgod

In this episode of the podcast, I have a deep conversation with my sister, Terris, about a traumatic 10 years of her life and how she overcame that to set herself on the path to being who she needed to be.

I have to say that we recorded this episode with the intention of rolling this out on August 5, the anniversary of her independence day, which we call Terrrispendence Day, but life got in the way, so I am happy to share this with you now.

How do you overcome trauma and realize that it was your intended path to being who you need to be? Let's find out…

Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

#healthcoach #bewhoyouneedtobepodcast #overcomingtrauma #scientology

In this episode of the podcast, I talk to the candid and charismatic Jonathen Myles. Jon works in finance, but in his free time, he is an improv star and teacher of the improv class Earning Your Absurdity.

How does improv help Jon to be who he needs to be? Let's find out in this episode and don't forgot to review this podcast and subscribe to catch future episodes.

Find Jon on the web
Can't Tell Us Nothing: https://www.facebook.com/CTUNImprov/
Earning Your Absurdity; Station Theatre, Houston, Texas USA
- Website: https://www.stationtheater.com
- Facebook page https://www.facebook.com/stationimprovtheater/events

Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode of the podcast, I chat with fellow solopreneur and Feng Shui consultant, Julie Britt! Julie teaches us a lot about Feng Shui, which decluttering and designing your home environment for the energy you need to create in your life happens to be a component of my health coaching program.

How can Feng Shui help you be who you need to be? Find out by listening to this episode and don't forgot to review this podcast and subscribe to catch future episodes.

Julie Britt, Feng Shui Consultant
Facebook: https://www.facebook.com/JulieBrittFengShuiWizardess
Instagram: www.instagram.com/wizardess_fengshui
YouTube: https://www.youtube.com/channel/UC72iQVwvZ5fFFiZzUONla7g

Intro and Outro Music
Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

In this first episode, I chat with my first bestie, Lisa! Lisa helps me unlock the linkage between our childhood to where we are today. Even with 20 years apart, how did we end up in the same profession?? Find out by listening to this episode and don't forgot to review this podcast and subscribe to catch future episodes.

Ohana by Nettson | https://soundcloud.com/nettson
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US