『Be Who You Need To Be』のカバーアート

Be Who You Need To Be

Be Who You Need To Be

著者： Samantha Elizabeth
無料で聴く

概要

 A podcast to examine all aspects of their lives, such as family, career, and especially health.© 2026 Be Who You Need To Be 衛生・健康的な生活
エピソード
  • Episode 6: Stress + Your Body

    Episode 6: Stress + Your Body
    2023/04/25

    In this final episode of the podcast, I fly solo to talk about my diagnosis and how I manage the stress that comes with it. What can you learn from what I learned about stress? Let's find out...

    Resources referenced in this podcast
    Self-coaching model: https://thelifecoachschool.com/self-coaching-model-guide/
    30-day Kindness Challenge: https://www.jointhekindnesschallenge.com/

    Intro and Outro Music
    Ohana by Nettson | https://soundcloud.com/nettson
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    #bewhoyouneedtobepodcast #stress #stressmanagement
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    20 分
  • Episode 5: Mom

    Episode 5: Mom
    2021/08/20

    In this episode of the podcast, I talk to my Mom, Diana, about being who she needs to be. We talked about her recent retirement, her relationship with God, and what she is being called to do. Does retirement really lead you to be who you need to be? Listen in…

    Intro and Outro Music
    Ohana by Nettson | https://soundcloud.com/nettson
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    #healthcoach #bewhoyouneedtobepodcast #retirement #callingfromgod
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    25 分
  • Episode 4: Terris

    Episode 4: Terris
    2021/08/09

    In this episode of the podcast, I have a deep conversation with my sister, Terris, about a traumatic 10 years of her life and how she overcame that to set herself on the path to being who she needed to be.

    I have to say that we recorded this episode with the intention of rolling this out on August 5, the anniversary of her independence day, which we call Terrrispendence Day, but life got in the way, so I am happy to share this with you now.

    How do you overcome trauma and realize that it was your intended path to being who you need to be? Let's find out…

    Intro and Outro Music
    Ohana by Nettson | https://soundcloud.com/nettson
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    #healthcoach #bewhoyouneedtobepodcast #overcomingtrauma #scientology
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    42 分
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