Join host Laura Johnson in a heartfelt and inspiring conversation with Kimberly Coppola from the Clear Mind Center in Frederick, MD, as they dive deep into the complex topic of grief on this podcast. With over 11 years of experience, Kim is a compassionate therapist specializing in eating disorders, anxiety, and depression for individuals aged 11 to 100.

In this uplifting episode, Laura and Kim explore the profound impact of exercise on both physical and mental health, showcasing how movement can be a powerful ally in our healing journeys. They share poignant stories of loss—not only related to death but also involving family dynamics, job changes, and other life transitions—proving that grief takes many forms and deserves our attention and care.

Together, they encourage listeners to reframe their understanding of grief from a mindset of “what is being done to me” to “what is done for me,” highlighting the transformative opportunities that arise from even the most painful experiences.

Grief isn't just about the end; it's also about the significant changes that shape our lives. This episode reminds us that it's essential to address our feelings openly, allowing ourselves to navigate the intricate phases of grief—denial, anger, bargaining, depression, and acceptance-each of which plays a vital role in our healing process.

Facing our mortality can evoke fear and anxiety, but through meaningful communication with loved ones—sharing our decisions and plans with clarity—we can create a supportive environment that fosters understanding and connection.

As listeners, you’ll discover the importance of approaching those who are grieving with empathy and compassion, offering support rather than judgment.

This podcast is not just about grief; it celebrates life, relationships, and the incredible strength that emerges from our vulnerabilities. Tune in to hear how grief can pave the way for deeper connections, cherished memories, and profound life lessons. Join Laura and Kim on this enlightening journey and find inspiration in their insights. They remind us all that even in the depths of sorrow, there is hope and beauty to be found.

With Laura's guidance, you will learn how your goals, time horizon, overall financial plan, experience, and emotions affect your investment portfolio. She will also highlight common pitfalls such as fear, overconfidence, and misinformation, encouraging you to rise above these challenges and make informed decisions.

Embrace the journey of investing with confidence. With the right mindset and knowledge, you can navigate complexities and seize opportunities. Let's embark on this adventure together and unlock your financial potential!

Testimonials are based upon an individual client experience and may not represent the experience of other customers and should not be considered a guarantee or indication of future performance or success.

Join Host Laura Johnson on an incredible journey through the world of taxes and financial planning! Get ready to dive into the exciting ways taxes—whether income, capital gains, or property taxes—can shape your financial future. Laura may not be a CPA or tax preparer, but her wealth of experience turns what could be a dry subject into an engaging adventure!

Discover how major life events like selling a home, marriage, divorce, and retirement aren't just milestones—they're also opportunities to strategize your financial plan! Laura's unique insights will inspire you to take charge of your financial journey, navigating the twists and turns with confidence and creativity.

So come along for the ride! With Laura at the helm, you'll not only gain valuable knowledge but also savor the fun in learning how to make taxes work for you. Let’s transform the way you think about your finances—because every day is a chance to make your dreams a reality!