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Bart and Mitch Join the 1000 pound club at their Recent Powerlifting Meet!

Bart and Mitch Join the 1000 pound club at their Recent Powerlifting Meet!

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Mitch and Bart share their experiences from their first powerlifting competition, discussing both the challenges they faced and the personal records they achieved.

• Overcoming the formalities of an organized powerlifting competition including weigh-ins and attempt selections
• Learning the importance of following judges' commands after both hosts had lifts disqualified
• Competing in squat, bench press, and deadlift with varying degrees of success
• Both hosts exceeding their goals with Bart breaking 1,000 pounds total and Mitch exceeding 1,100
• Discovering how competition energy and atmosphere affected their performance
• Noticing the pride from family members watching them compete
• Discussing future competition plans and potential technique improvements
• Finding community and connection with other powerlifters despite being in their 40s and 50s

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Follow Mitch: http://instagram.com/runwithmitch

Follow Bart: http://instagram.com/bartonguybryan

Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells

Visit Mitch's website: http://Bigboysruntoo.com

Visit Barton's Training Website: http://teambryanwellness.com

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