エピソード

  • 259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank
    2026/05/26

    Comedian Jessi Cruickshank joins Barb and Michelle backstage at Lynn University for a raw, funny, and unexpectedly emotional conversation about motherhood, performance, anxiety, and becoming the women their mothers raised them to be.

    From professional perfectionism to internet criticism, the conversation moves from hilarious behind-the-scenes moments into deeper reflections on identity, mindfulness, and the pressure women carry in public and private life. Jessi opens up about the comment she never forgot, while Barb and Michelle unpack what they inherited — and what they had to unlearn.

    In this episode:

    • Why perfectionism quietly controls so many women

    • The emotional cost of always performing “fine”

    • How humor and mindfulness actually serve the same purpose

    • The parenting lessons they resisted most

    • Why confidence is usually built through embarrassment


    Learn how to stop performing perfection and start connecting honestly.


    Connect with Jessi:

    Follow her on Instagram & Facebook: @jessicruickshank

    Follow her on TikTok: @jessicruickshanktok

    Check out her Evening Club Tour: jessicruickshank.com/tour

    Listen to her podcast: https://tr.ee/u6WMhIAnoi

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    33 分
  • 258 - Your Closest Friends Might Be Holding You Back
    2026/05/19
    Healthy relationships require honesty, reciprocity, and the courage to stop self-silencing. In this episode of Life Happens, Barb and Michelle sit down with Alex Elle to unpack what it really means to outgrow people, rebuild trust, and tell the truth in your relationships before resentment takes over. They discuss her new book, “The Company We Keep” which just launched today and can be found here:The Company We Keep -- Book link: https://bit.ly/4fe0kbw The Company We Keep tour link: https://sites.prh.com/alexelletour This conversation will help anyone navigating changes in friendship, people pleasing, divorce, boundaries, and the painful reality that growth sometimes means letting go.Together, Barb, Michelle, and Alex explore why saying yes when you mean no creates disconnection, how reciprocity shapes healthy friendship, and why “clarity is a radical act of love.” If you’ve been questioning your friendships, struggling to use your voice, or trying to understand what trust and alignment actually look like in real life, this episode offers both the emotional validation and the language to begin.Learn how to recognize self-silencing and people-pleasing patternsUnderstand the difference between growing together and growing apartGet language for hard conversations about friendship, trust, and capacityReframe honesty as an act of love instead of conflictBuild healthier, more reciprocal relationships without abandoning yourselfIf you’ve ever stayed in a friendship longer than you should have because you didn’t want to be the one who left... this episode will meet you right there. Alex’s book, The Company We Keep, is available on May 19, 2026. Don’t miss it.💗 Connect with Alex:Instagram: https://www.instagram.com/alex_elle/ Substack: https://alexelle.substack.com/ 💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕🎙️ Host by:https://www.instagram.com/peaceful_barb/https://www.instagram.com/michellemaros/Join our community⬇️YouTube: www.youtube.com/@LifeHappensThePodcastInstagram: https://www.instagram.com/lifehappensthepodcast/Substack: https://lifehappensthepodcast.substack.com/TikTok: https://www.tiktok.com/@lifehappensthepodcastListen to our podcast anywhere→ https://michellemaros.com/podcast/ 🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    46 分
  • 257 - The Void After You Get What You Wanted
    2026/05/12

    What happens after the book tour ends, the championship is won, and the calendar goes blank? Michelle opens up about the unexpected emptiness she felt after her biggest accomplishment, and Barb reveals something she has never experienced: a void. This mother-daughter conversation uncovers why success can feel like getting fired, what it means to live like you are running out of time, and why the quiet after the loud season might be the most important chapter of all.

    This episode dives into the generational divide between pushing through and pausing, the difference between rest and avoidance, and how two very different people navigate the same transition. Whether you just graduated, finished a big project, ended a season, or closed a chapter you poured everything into, this conversation will help you understand why the void is not a problem to fix but a space to fill on your own terms.

    What you'll take away:

    • Why achieving your biggest goal can feel like getting fired overnight
    • The generational difference between 'keep moving' and 'feel your feelings' after a big moment
    • How Barb's micro-transitions throughout the day prevent her from ever hitting empty
    • The connection between running out of time, grief, and never allowing a void
    • How to recognize when sitting in the void becomes productive reflection vs. staying stuck


    Don't let the quiet after the loud season convince you that the best part is over. Learn how to make the space count.

    💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.

    🎙️ Hosted by:

    • https://www.instagram.com/peaceful_barb/
    • https://www.instagram.com/michellemaros/


    Join our community⬇️

    YouTube: www.youtube.com/@LifeHappensThePodcast

    Instagram: https://www.instagram.com/lifehappensthepodcast/

    Substack: https://lifehappensthepodcast.substack.com/

    TikTok: https://www.tiktok.com/@lifehappensthepodcast


    Listen to our podcast anywhere→ https://michellemaros.com/podcast/

    🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday


    0:00 — Intro: Michelle's post-book-tour void

    0:58 — Welcome to Life Happens with Barb and Michelle

    1:14 — It's bigger than a book: any major milestone

    1:45 — Indiana football national championship & the "now what?"

    2:44 — Barb's reaction: the joy of the unexpected

    3:51 — Michelle's book journey and the feeling of the drop-off

    7:39 — Barb never felt a void — a generational contrast

    14:35 — What is rest? Defining it differently for everyone

    21:32 — Vulnerable question: does living like you're running out of time come from grief?

    24:28 — How will you know when you've done what you came here to do?

    38:32 — Barb's Italy trip: sometimes the transition is fast

    41:01 — Closing reflections & takeaways


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    43 分
  • 256 - Why Being Nice Is Getting Harder
    2026/05/05

    Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all encounter and what actually drives their behavior. Barb shares a raw, personal story about being screamed at in a parking lot while her mother was dying in hospice, and what that moment taught her about judgment, control, and the stories we never see.

    This conversation goes deep into narcissism, spiritual bypassing, the difference between empathy and giving someone a pass, and how to stop carrying what was never yours in the first place. Whether you are dealing with a cruel stranger, a toxic family member, or your own tendency to absorb other people's behavior, this episode gives you a practical framework for protecting your peace without losing your compassion.

    What you'll take away:

    • Why the shift from "thinking it" to "saying it" is fueling a cruelty epidemic
    • The grocery store moment that reveals how we all judge without knowing someone's story
    • How to shift from asking "why are they like this" to "what can I do right now"
    • What a real narcissist looks like and why they genuinely cannot change
    • The practical difference between forgiving someone and simply being done with them


    Don't let someone else's cruelty become the story you carry. Learn how to set it down.

    💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.

    📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕

    🎙️ Hosted by:

    https://www.instagram.com/peaceful_barb/

    https://www.instagram.com/michellemaros/


    Join our community ⬇️

    YouTube: www.youtube.com/@LifeHappensThePodcast

    Instagram: https://www.instagram.com/lifehappensthepodcast/

    Substack: https://lifehappensthepodcast.substack.com/

    TikTok: https://www.tiktok.com/@lifehappensthepodcast


    Listen to our podcast anywhere→ https://michellemaros.com/podcast/

    🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday


    ✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqg

    📘 Go Deeper with Dear Friend

    If this episode resonated with you, you may also love Michelle’s USA TODAY bestselling book, Dear Friend, a daily reflection companion designed to help you reconnect with your inner voice, honor your needs, and find clarity and strength one day at a time.

    Because resilience doesn’t begin with changing your circumstances.

    It begins with strengthening your relationship with yourself.

    And that may be the most important relationship you’ll ever build.

    👉 Order your copy: https://amzn.to/3Us9eqg

    🎧 Listen to the audiobook and step into a year that truly loves you back: https://amzn.to/459zSdt


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    37 分
  • 255 - The Comparison Episode We Were Scared to Record
    2026/04/28
    Comparison is the one emotion everybody feels and nobody admits to — and Barb Schmidt and Michelle Maros of Life Happens with Barb & Michelle were scared to record this episode for a reason. In this raw, unfiltered conversation, they unpack the jealousy, resentment, and quiet self-destruction that comparison leaves behind — and make a case that might surprise you by the end.From Michelle comparing her book sales to her friends' mid-tour, to Barb owning up to something she projected onto Michelle for years, this episode goes places most podcast conversations never do. If you've ever felt something ugly creep in while watching someone else win — and then felt ashamed of it — this one is for you.What you'll take away:Why 85% of your daily thoughts are negative — and how comparison supercharges the loopHow jealousy and envy are signals, not character flaws — and what they're actually pointing toThe self-talk method for catching comparison before it turns into resentmentWhy "be better than yesterday" might be quietly doing more damage than goodHow to let comparison fuel action instead of shameDon't risk letting comparison keep stealing your joy without ever asking what it was trying to tell you. Learn how to read it instead.Episode Breakdown ⬇️0:00 Introduction0:36 Where Does Comparison Come From?0:52 The Science of Negative Thinking7:07 Barb's Personal Story: Childhood & Comparison9:19 Comparing Yourself to Yourself11:23 Comparison, Jealousy & Envy25:09 Michelle's Story: Visiting a Friend's Family28:22 Self-Talk as the Key Tool39:17 Can Comparison Actually Be Helpful?40:50 Takeaways & Closing💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕🎙️ Hosted by:https://www.instagram.com/peaceful_barb/https://www.instagram.com/michellemaros/Join our community ⬇️YouTube: www.youtube.com/@LifeHappensThePodcastInstagram: https://www.instagram.com/lifehappensthepodcast/Substack: https://lifehappensthepodcast.substack.com/TikTok: https://www.tiktok.com/@lifehappensthepodcastListen to our podcast anywhere→ https://michellemaros.com/podcast/ 🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqg📘 Go Deeper with Dear FriendIf this episode resonated with you, you may also love Michelle’s USA TODAY bestselling book, Dear Friend, a daily reflection companion designed to help you reconnect with your inner voice, honor your needs, and find clarity and strength one day at a time.Because resilience doesn’t begin with changing your circumstances.It begins with strengthening your relationship with yourself.And that may be the most important relationship you’ll ever build.👉 Order your copy: https://amzn.to/3Us9eqg🎧 Listen to the audiobook and step into a year that truly loves you back: https://amzn.to/459zSdtOur Sponsors:* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    54 分
  • 254 - The Healing Advice That's Actually Keeping You Broken
    2026/04/21

    You've read the books. You've tried the meditation. You've done the journaling, the breathwork, the therapy. So why do you still feel stuck?

    In this episode of Life Happens with Barb & Michelle, master well-being educator Devi Brown joins the conversation for one of the most honest discussions about healing we've ever had. Devi spent years teaching wellness to athletes, executives, and thousands of students through her Deeply Well podcast and her work at Chopra Global. Then her own life fell apart... and she discovered that everything she'd been teaching wasn't enough to save her.

    What she built from that breaking point became her book Living in Wisdom... a completely different approach to healing that doesn't start with fixing yourself. It starts with being brave enough to actually meet yourself. This conversation goes beyond surface-level wellness and into the real, messy, uncomfortable process of becoming whole.

    In this episode, you'll learn:

    - Why "doing the work" can still leave you stuck... and what's actually missing

    - The difference between surface-level wellness and true well-being

    - What "Complex Lived Experience" means and why it changes how you think about your pain

    - Why Devi's 8-step healing process starts with grief, not gratitude

    - What it looks like to live in wisdom on an ordinary Tuesday... not just during a retreat

    If you've ever felt like you're doing everything right and still not feeling better... this episode is going to change how you think about the entire journey. Devi's book Living in Wisdom is available now in paperback (as of TODAY).


    📍0:00 Introduction & Wellness Industry Overview

    1:11 Welcoming Devi Brown

    2:11 Healer Burnout & Passing the Torch

    10:17 Creators, Art & Living for the Work

    17:31 Music, Consciousness & Cultural Roots

    18:13 Bridging Generations & Staying Curious

    26:10 Navigating Uncertainty & The Shift from Hope to Faith

    33:36 Freedom After Divorce

    39:20 Surface Wellness vs. Real Healing

    40:47 The Wellness Industrial Complex

    59:38 Truth Telling & The Personal Healing Path

    1:05:38 Closing Reflections & Where to Find Devi


    Connect: @DeviBrown @DeeplyWellPodcast

    Read: "Living in Wisdom" DeviBrown.com Now Available!

    Substack: https://substack.com/@devibrown


    The Deeply Well Podcast is available on:

    Apple: https://podcasts.apple.com/us/podcast...

    Spotify: https://open.spotify.com/show/3n5hEIV…

    Youtube: @devibrownwell-being



    Our Sponsors:
    * Check out Time4Learning: https://www.time4learning.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    1 時間 13 分
  • 253 - The Truth About Living with Your Mother (at 40)
    2026/04/14

    Living with someone you love is supposed to be easy — until it isn't. In this episode of Life Happens with Barb & Michelle, hosts Barb Schmidt and Michelle Maros pull back the curtain on the two years they spent living together after a sudden condo flood turned a two-week crash pad into an unplanned life arrangement. What started as a temporary inconvenience became one of the most challenging — and unexpectedly transformative — seasons of their relationship.

    From laundry wars to a 20-year high school reunion that felt like stepping back in time, Barb and Michelle get honest about the moments that nearly broke them and the practices that kept them together. This conversation is for anyone who has ever loved someone deeply and still needed serious space from them.

    What you'll take away:

    • Why trying to control small things (like dryer settings) is almost never actually about the small thing
    • How to survive cohabitation with someone you love without losing the relationship
    • The real emotion hiding underneath anger — and how to get to it
    • Why your role as a parent fundamentally shifts when your adult child moves back in
    • A practical starting point for building self-awareness through journaling and reflection

    Don't risk letting conflict quietly damage a relationship you can't afford to lose. Learn how to find the baseline of love — even when you want to pull your hair out.


    Episode Breakdown ⬇️

    00:00:00 - Intro

    00:01:34 - Moving In

    00:07:38 - Early Adjustment

    00:09:00 - Tension Builds

    00:14:06 - The Laundry Wars

    00:21:16 - Learning to Pause

    00:25:08 - Finding the Lessons

    00:39:40 - Love Coexists

    00:41:35 - Parent Role Shifts

    00:43:50 - Closing Wisdom


    💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.

    📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕

    🎙️ Hosted by:

    https://www.instagram.com/peaceful_barb/

    https://www.instagram.com/michellemaros/


    Join our community ⬇️

    YouTube: www.youtube.com/@LifeHappensThePodcast

    Instagram: https://www.instagram.com/lifehappensthepodcast/

    Substack: https://lifehappensthepodcast.substack.com/

    TikTok: https://www.tiktok.com/@lifehappensthepodcast


    Listen to our podcast anywhere→ https://michellemaros.com/podcast/

    🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday


    ✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqg

    📘 Go Deeper with Dear Friend

    If this episode resonated with you, you may also love Michelle’s USA TODAY bestselling book, Dear Friend, a daily reflection companion designed to help you reconnect with your inner voice, honor your needs, and find clarity and strength one day at a time.

    Because resilience doesn’t begin with changing your circumstances.

    It begins with strengthening your relationship with yourself.

    And that may be the most important relationship you’ll ever build.


    👉 Order your copy: https://amzn.to/3Us9eqg

    🎧 Listen to the audiobook and step into a year that truly loves you back: https://amzn.to/459zSdt



    Our Sponsors:

    * Check out Time4Learning: https://www.time4learning.com

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    続きを読む 一部表示
    52 分
  • 252 - How Forgiving Too Fast Kept Me Stuck for 20 Years
    2026/04/07
    What if the thing you've been told will set you free is actually keeping you stuck? What if forgiveness isn't even the goal?In this episode of Life Happens with Barb & Michelle, our hosts challenge everything we've been taught about forgiveness. Not the textbook version we learned as kids, but the real, messy, evolving kind that shows up after serious trauma, toxic relationships, and years of bypassed emotions. This is a raw conversation about what happens when you stop forcing yourself to forgive and start focusing on what you actually feel.💬 Barb opens up about replacing forgiveness with acceptance after her divorce, her history of sexual abuse, and why at 69 years old she's done pressuring herself to forgive people who caused real harm.💬 Michelle gets vulnerable about being a self-described "sucker" who forgave a major trauma too quickly because the person said the right words, and how she's learning to sit with her own feelings before letting anyone else influence her process.✨ In This Episode, We Discuss:Why Barb swapped the word "forgiveness" for "acceptance" and how that shift changed everythingThe danger of forgiving too quickly and bypassing the emotions that actually need to be feltMichelle's experience of forgiving a severe trauma as a kid because the person said all the right things, only to realize decades later she'd never actually processed itHow other people's apologies and influence can cloud what you truly feel and needWhy taking accountability doesn't mean someone gets a pass or gets let back inThe connection between premature forgiveness and the inability to set boundaries later in lifeNedra Glover Tawwab's quote on forgiveness and releasing the power harm has over you"I don't wanna wait that long. And also, is that really even the goal?"If you've ever felt the pressure to forgive before you were ready, or wondered if forgiveness is even what you need right now, this episode is going to feel like permission to breathe. Barb and Michelle aren't here to tell you what to do. They're here to sit with you in the mess and remind you that healing doesn't have a deadline. Come listen.📘 Go Deeper with Dear FriendIf this episode on Forgiveness and Acceptance resonated with you, you may also love Michelle’s USA TODAY bestselling book, Dear Friend, a daily reflection companion designed to help you reconnect with your inner voice, honor your needs, and find clarity and strength one day at a time.Because resilience doesn’t begin with changing your circumstances.It begins with strengthening your relationship with yourself.And that may be the most important relationship you’ll ever build.👉 Order your copy: https://amzn.to/3Us9eqg🎧 Listen to the audiobook and step into a year that truly loves you back: https://amzn.to/459zSdtEpisode Breakdown ⬇️0:00 – Intro / Teaser clip0:58 – Welcome & introducing the forgiveness topic7:18 – Barb shares where she is today with forgiveness (2026)8:04 – Barb opens up about childhood sexual abuse10:15 – Is forgiveness even the goal anymore?18:57 – Why we put the onus on the person who was harmed23:24 – Should you remove the other person from the equation?24:44 – The danger of being easily swayed by an apology25:18 – How being a "sucker" affects your healing process41:01 – Walking through what actually works: staying in your own essence46:21 – Closing thoughts: accountability ≠ forgiveness49:55 – Outro & Nedra Tawwab quote on releasing forgiveness💬 We’d love to hear from you! What insight or moment resonated most with you in this episode? Share in the comments—we truly read every one.📅 Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle! 💕🎙️ Hosted by:https://www.instagram.com/peaceful_barb/https://www.instagram.com/michellemaros/Join our community ⬇️YouTube: www.youtube.com/@LifeHappensThePodcastInstagram: https://www.instagram.com/lifehappensthepodcast/Substack: https://lifehappensthepodcast.substack.com/TikTok: https://www.tiktok.com/@lifehappensthepodcastListen to our podcast anywhere→ https://michellemaros.com/podcast/ 🎙️ New episodes of Life Happens with Barb and Michelle are released every Tuesday✨ Available Now✨ Order Dear Friend to receive daily doses of clarity, hope, and heartfelt encouragement.💌 https://amzn.to/3Us9eqgOur Sponsors:* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    続きを読む 一部表示
    55 分