There’s no shortcut to greatness.
On this episode of Ball & Live, Lamar Aaron breaks down what it really takes to become a professional footballer — and why every aspiring player needs to start building their own blueprint to the top.

From Cole Palmer’s rise from Manchester City to Chelsea and becoming a world champion… to Noni Madueke’s move to Arsenal… to the mentality behind Viktor Gyökeres' signature celebration — this episode explores the mindsets, stories, and sacrifices that define elite players.

Lamar also unpacks what the 10,000-hour rule looks like in the modern game, from training, gym, and recovery, to nutrition, focus, and off-pitch habits.

Whether you're in an academy, grinding in non-league, or dreaming from the cage, this is the episode that tells you how to start thinking and acting like a pro today.

If you're serious about making it as a footballer, this is the mindset episode you can’t skip.
Tap in. Learn the game. Build your blueprint.

DOWNLOAD YOUR FOOBALLERS GUIDE HERE: https://tr.ee/3-Lqkau37h

Do you need a Top football academy to make it as a pro footballer? Lamar Aaron gets into this conversation on episode 2, and why he says you don't. After being released from West Ham United's Academy, he brings back his football knowledge to the young academy footballers, semi-pro footballers, and other footballers who feel they need a top-level academy or club to make it.

We dive into:

• When Lamar Aaron Got Released
• How to be discovered in football
• Other real pathways to becoming a footballer, like Non-League, Low-League Academies abroad and more
• How to stay motivated after being released

And more....

If you are good enough, you do not need an Academy!

In the first episode of Ball & Live, hosted by former West Ham academy player Lamar Aaron, we’re breaking down one of the biggest myths in football: that being a flashy, technical baller is all you need to make it.

We dive into:

• The difference between a baller and a footballer
• Why some of the most skilled players never get signed
• How Eberechi Eze (Crystal Palace) evolved his game to break through
• The mindset, discipline, and decisions that separate the dreamers from the professionals

If you're an academy player, an aspiring pro, or a parent trying to support your child’s journey, this episode is packed with real insight you won't hear anywhere else.

Follow the show, share it, and let’s build a community that’s ready to ball... and live.