Welcome! I’m Sheri Pringle and this is the Back to Barefoot podcast. I hope you’re ready for some candid conversations, a passion for learning, and an unfiltered laugh on life.

I’m a mental health professional, a former skater, a retired coach, a gardener, and an entrepreneur and I’m here to talk about, well… some things we don’t always like to talk about! Topics like menopause, mental health, aging, and addiction might seem a little intimidating, but I want us to figure them out together.

Have you ever stopped on an Instagram post and thought, “Damn, that bitch is living her best life!”? Well hey, me too! But we all know that behind every fabulous shot on social media, there’s a private story. I want to explore the flipside and learn how we can find that balance.

Today, you’ll hear a little bit about me, my background, my love of bare feet, and my hopes, dreams, and plans for this show.

Tune in and listen to the first episode of Back to Barefoot. I hope you’ll join me on my search for truth, balance and knowledge. I think we’re going to have a lot of fun and I hope that maybe we can use this podcast as an opportunity to help each other find that balance and learn together. 

In This Episode, You Will Learn:

• A quick explanation of the show’s title and why bare feet are important to me (01:36)
• Some background on me, my past, and what makes me tick (02:35)
• The whole idea and goal behind starting this podcast (07:29)
• Some topics you can look forward to hearing on future episodes (08:31)

Resources mentioned:

• Mayim Bialik's Breakdown

Let’s connect!

Social Media:  @barefootconsultingpr on facebook

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