Women- without you there is literally no us! You are the givers of life so it's important that we talk about keeping our mothers healthy, shepherding babies safe into the world and through the world. How do mothers-to-be manage an HIV diagnosis/status? How do you keep your baby safe and not transmit the virus? We have come so far and Dr. Nikia Gray, Chief Medical Officer of Choices Center for Reproductive Health, joins Justin to talk about this and so much more. Don't think this is your standard issue dry conversation. It gets a lil spicy yall! Pull on up.

Believe it or not, this is a love story. Sharmain and Renwick Winston are mismatched - or serodiscordant - yet perfectly matched. Listen to the story about how they met, how she disclosed, how he reacted, how they cope, how they navigated pregnancy and parenting. How he does he stay negative? Can you breastfeed? How do you keep the kids the negative? Absolutely lovely couple and fascinating conversation!

Dr. Shawn Hayden talks to Justin about what's really going on with PeP and PrEP and why it should be considered a safety net NOT a protection plan.

There is so much hesitation, especially within the Black and brown communities, to go to the doctor. And let's not get started on mental healthcare! We all know that an ounce of prevention is worth a pound of cure. So, what's up with that? We can't let treatable and preventable conditions get the better of us yall! Host Justin Raynard has a very real and raw conversation with Dr. Marshe Turner (Nurse Practitioner at Spirit Health Medical) and Dr. Justin Dodson (Therapist, Navigating Courage Counseling and Consultation). Join us as Justin, Dr. Turner and Dr. Dodson unpack some of the myths and realities around seeking quality healthcare, discuss the lasting effects of the Tuskegee Experiment and what red flags patients should look for in providers. Lock in and take yo ahh to the doctor!